Emily Holland

Fage 16ILSEWIHSCLIFE

60 plausible swims · 9 meets · 2024-06-08 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.79	BB+0.40s to A	2024-07-13	2024 IL MAC Summer Regional Championships slow pool
100 Freestyle	SCY	1:01.28	BB+1.79s to A	2024-07-14	2024 IL MAC Summer Regional Championships slow pool
200 Freestyle	SCY	2:03.43	A+0.74s to AA	2026-03-01	2026 Winter ISI Regionals- HSC - copied fast pool
500 Freestyle	SCY	5:22.95	AA+6.56s to AAA	2026-02-28	2026 Winter ISI Regionals- HSC - copied fast pool
1000 Freestyle	SCY	10:56.74	AAA+28.05s to AAAA	2026-03-05	2026 SC Illinois Senior Championships - copi venue
1650 Freestyle	SCY	18:26.40	AA+3.81s to AAA	2026-03-01	2026 Winter ISI Regionals- HSC - copied fast pool
200 Individual Medley	SCY	2:25.19	BB+1.80s to A	2026-02-28	2026 Winter ISI Regionals- HSC - copied fast pool
50 Freestyle	LCM	31.70	BB+0.51s to A	2026-06-26	2026 SE Richard Quick Invitational
100 Freestyle	LCM	1:08.54	BB+1.25s to A	2026-06-26	2026 SE Richard Quick Invitational
200 Freestyle	LCM	2:22.86	A+3.57s to AA	2026-06-26	2026 SE Richard Quick Invitational venue
400 Freestyle	LCM	4:52.67	AA+10.58s to AAA	2026-06-26	2026 SE Richard Quick Invitational
800 Freestyle	LCM	10:12.61	A+3.72s to AA	2025-06-13	2025 WI SWAT Summer Grand Prix venue
1500 Freestyle	LCM	19:07.37	AA+27.48s to AAA	2026-06-28	2026 SE Richard Quick Invitational venue
50 Backstroke	LCM	37.13	BB+1.74s to A	2026-06-27	2026 SE Richard Quick Invitational venue
100 Backstroke	LCM	1:20.34	BB+5.35s to A	2025-06-14	2025 WI SWAT Summer Grand Prix venue
200 Backstroke	LCM	2:29.40	AA+1.81s to AAA	2024-06-08	2024 Lisa Coole Memorial Classic
100 Breaststroke	LCM	1:38.65	B+6.56s to BB	2024-06-09	2024 Lisa Coole Memorial Classic venue
200 Individual Medley	LCM	2:46.91	BB+2.52s to A	2025-06-08	2025 Lisa Coole Memorial Classic venue
400 Individual Medley	LCM	5:59.54	BB+9.85s to A	2024-06-08	2024 Lisa Coole Memorial Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.99	flying	200 Free Relay (leg 4)	2024-07-14	2024 IL MAC Summer Regional Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2814 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:52.67	754
200 BK LCM	2:29.40	824
200 IM LCM	2:46.91	634
400 IM LCM	5:59.54	602
200 BR LCM	—	0
200 FL LCM	—	0

IMR 15-16 · LCM

2289 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:22.86	700
100 BK LCM	1:20.34	534
100 BR LCM	1:38.65	421
200 IM LCM	2:46.91	634
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.28

29.26

32.02

Front half 29.26s · back half 32.02s

200 Freestyle SCY 2:03.43

27.91

31.23

32.38

31.91

Front half 59.14s · back half 64.29s

500 Freestyle SCY 5:22.95

28.41

31.81

32.61

32.98

33.19

33.01

33.17

33.23

32.95

31.59

Front half 159.00s · back half 163.95s

1000 Freestyle SCY 10:56.74

28.99

31.98

32.97

33.13

33.16

33.15

32.92

33.08

33.35

33.27

33.00

33.04

33.10

33.46

33.62

33.41

33.23

33.31

33.15

31.42

Front half 326.00s · back half 330.74s

1650 Freestyle SCY 18:26.40

29.75

32.95

33.81

33.77

33.95

34.06

33.64

33.54

33.72

33.71

33.82

33.84

33.58

33.43

33.49

33.70

33.52

33.80

33.52

33.74

33.78

34.05

33.71

33.75

33.88

33.82

33.58

33.91

33.84

33.33

33.56

31.90

200 Individual Medley SCY 2:25.19

31.09

37.76

43.92

32.42

Front half 68.85s · back half 76.34s

100 Freestyle LCM 1:08.54

32.52

36.02

Front half 32.52s · back half 36.02s

200 Freestyle LCM 2:22.86

32.67

36.67

37.52

36.00

Front half 69.34s · back half 73.52s

400 Freestyle LCM 4:52.67

32.77

37.16

36.88

37.65

37.25

37.34

37.22

36.40

Front half 144.46s · back half 148.21s

800 Freestyle LCM 10:12.61

72.62

78.08

77.48

77.44

77.74

77.82

76.61

74.82

Front half 305.62s · back half 306.99s

1500 Freestyle LCM 19:07.37

34.19

38.49

38.68

38.72

39.07

38.98

38.91

39.10

38.82

38.88

38.81

38.40

39.12

38.66

38.36

38.66

38.72

38.87

38.23

38.47

38.21

38.43

37.84

38.04

37.64

37.54

36.96

35.29

Front half 577.64s · back half 569.73s

100 Backstroke LCM 1:20.34

38.45

41.89

Front half 38.45s · back half 41.89s

200 Backstroke LCM 2:29.40 split/total mismatch

41.26

44.96

45.60

44.10

35.58

38.71

37.87

37.24

100 Breaststroke LCM 1:38.65

46.91

51.74

Front half 46.91s · back half 51.74s

200 Individual Medley LCM 2:46.91

36.56

44.37

50.06

35.92

Front half 80.93s · back half 85.98s

400 Individual Medley LCM 5:59.54

38.72

46.80

44.72

45.04

54.18

52.79

39.65

37.64

Front half 175.28s · back half 184.26s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.79 2 swims

100 Freestyle SCY 1:01.28 1 swim

200 Freestyle SCY 2:03.43 4 swims

500 Freestyle SCY 5:22.95 2 swims

1000 Freestyle SCY 10:56.74 4 swims

1650 Freestyle SCY 18:26.40 3 swims

200 Individual Medley SCY 2:25.19 1 swim

50 Freestyle LCM 31.70 5 swims

100 Freestyle LCM 1:08.54 6 swims

200 Freestyle LCM 2:22.86 7 swims

400 Freestyle LCM 4:52.67 6 swims

800 Freestyle LCM 10:12.61 1 swim

1500 Freestyle LCM 19:07.37 1 swim

50 Backstroke LCM 37.13 3 swims

100 Backstroke LCM 1:20.34 6 swims

200 Backstroke LCM 2:29.40 3 swims

100 Breaststroke LCM 1:38.65 1 swim

200 Individual Medley LCM 2:46.91 2 swims

400 Individual Medley LCM 5:59.54 2 swims