Emily Holland

Fage 16ILSEWIHSCLIFE

55 plausible swims · 10 meets · 2024-06-08 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.79 BB+0.40s to A·+2.50s to Sectionals 2024-07-13 2024 IL MAC Summer Regional Championshipsslow pool
100 Freestyle SCY 1:00.69 BB+1.20s to A·+6.20s to Sectionals 2024-11-23 2024 Speedo Grand Chalengevenue
200 Freestyle SCY 2:03.43 A+0.74s to AA·+5.54s to Sectionals 2026-03-01 2026 Winter ISI Regionals- HSC - copiedvenue
500 Freestyle SCY 5:22.95 AA+6.56s to AAA·+7.96s to Sectionals 2026-02-28 2026 Winter ISI Regionals- HSC - copiedvenue
1000 Freestyle SCY 10:56.74 AAA+28.05s to AAAA·+8.35s to Sectionals 2026-03-05 2026 SC Illinois Senior Championships - copivenue
1650 Freestyle SCY 18:26.40 AA+3.81s to AAA·+9.91s to Sectionals 2026-03-01 2026 Winter ISI Regionals- HSC - copiedvenue
100 Backstroke SCY 1:09.07 BB+4.78s to A·+8.58s to Sectionals 2026-07-19 2026 ISI Summer ECST Regionalvenue
200 Backstroke SCY 2:27.21 BB+7.92s to A·+15.72s to Sectionals 2026-07-18 2026 ISI Summer ECST Regionalvenue
200 Individual Medley SCY 2:25.19 BB+1.80s to A·+12.20s to Sectionals 2026-02-28 2026 Winter ISI Regionals- HSC - copiedvenue
400 Individual Medley SCY 4:57.42 A+3.23s to AA·+13.43s to Sectionals 2026-07-17 2026 ISI Summer ECST Regionalvenue
50 Freestyle LCM 31.70 BB+0.51s to A·+2.91s to Sectionals 2026-06-27 2026 SE Richard Quick Invitationalvenue
100 Freestyle LCM 1:08.54 BB+1.25s to A·+6.75s to Sectionals 2026-06-28 2026 SE Richard Quick Invitationalvenue
200 Freestyle LCM 2:22.86 A+3.57s to AA·+9.77s to Sectionals 2026-06-26 2026 SE Richard Quick Invitationalvenue
400 Freestyle LCM 4:52.67 AA+10.58s to AAA·+10.28s to Sectionals 2026-06-27 2026 SE Richard Quick Invitationalvenue
800 Freestyle LCM 10:12.61 A+3.72s to AA·+31.22s to Sectionals 2025-06-13 2025 WI SWAT Summer Grand Prixvenue
1500 Freestyle LCM 19:07.37 AA+27.48s to AAA·+30.88s to Sectionals 2026-06-28 2026 SE Richard Quick Invitationalvenue
50 Backstroke LCM 37.13 BB+1.74s to A·+5.64s to Sectionals 2026-06-27 2026 SE Richard Quick Invitationalvenue
100 Backstroke LCM 1:20.34 BB+5.35s to A·+9.85s to Sectionals 2025-06-14 2025 WI SWAT Summer Grand Prixvenue
200 Backstroke LCM 2:55.92 B+1.43s to BB·+24.53s to Sectionals 2024-06-09 2024 Lisa Coole Memorial Classicvenue
100 Breaststroke LCM 1:38.65 B+6.56s to BB·+18.66s to Sectionals 2024-06-09 2024 Lisa Coole Memorial Classicvenue
200 Individual Medley LCM 2:46.91 BB+2.52s to A·+15.62s to Sectionals 2025-06-08 2025 Lisa Coole Memorial Classicvenue
400 Individual Medley LCM 5:59.54 BB+9.85s to A·+35.15s to Sectionals 2024-06-08 2024 Lisa Coole Memorial Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.99 flying 200 Free Relay (leg 4) 2024-07-14 2024 IL MAC Summer Regional Championships
50 Butterfly SCY 29.15 flying 200 Medley Relay (leg 3) 2024-11-23 2024 Speedo Grand Chalenge

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2719 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:22.95 807
200 BK SCY 2:27.21 564
200 IM SCY 2:25.19 631
400 IM SCY 4:57.42 717
200 BR SCY 0
200 FL SCY 0

IMR 15-16 · LCM

2289 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:22.86 700
100 BK LCM 1:20.34 534
100 BR LCM 1:38.65 421
200 IM LCM 2:46.91 634
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.69 RT 0.72s

28.82
31.87

Front half 28.82s · back half 31.87s

200 Freestyle SCY 2:03.43

27.91
31.23
32.38
31.91

Front half 59.14s · back half 64.29s

500 Freestyle SCY 5:22.95

28.41
31.81
32.61
32.98
33.19
33.01
33.17
33.23
32.95
31.59

Front half 159.00s · back half 163.95s

1000 Freestyle SCY 10:56.74

28.99
31.98
32.97
33.13
33.16
33.15
32.92
33.08
33.35
33.27
33.00
33.04
33.10
33.46
33.62
33.41
33.23
33.31
33.15
31.42

Front half 326.00s · back half 330.74s

1650 Freestyle SCY 18:26.40

29.75
32.95
33.81
33.77
33.95
33.95
34.06
33.64
33.54
33.72
33.71
33.82
33.84
33.58
33.43
33.49
33.70
33.52
33.80
33.52
33.74
33.78
34.05
33.71
33.75
33.88
33.82
33.58
33.91
33.84
33.33
33.56
31.90

100 Backstroke SCY 1:09.07

32.88
36.19

Front half 32.88s · back half 36.19s

200 Backstroke SCY 2:27.21

33.97
37.04
38.41
37.79

Front half 71.01s · back half 76.20s

200 Individual Medley SCY 2:25.19

31.09
37.76
43.92
32.42

Front half 68.85s · back half 76.34s

400 Individual Medley SCY 4:57.42

31.72
36.98
37.72
37.27
43.84
43.78
33.64
32.47

Front half 143.69s · back half 153.73s

100 Freestyle LCM 1:08.54

32.52
36.02

Front half 32.52s · back half 36.02s

200 Freestyle LCM 2:22.86

32.67
36.67
37.52
36.00

Front half 69.34s · back half 73.52s

400 Freestyle LCM 4:52.67

32.77
37.16
36.88
37.65
37.25
37.34
37.22
36.40

Front half 144.46s · back half 148.21s

800 Freestyle LCM 10:12.61

72.62
78.08
77.48
77.44
77.74
77.82
76.61
74.82

Front half 305.62s · back half 306.99s

1500 Freestyle LCM 19:07.37

34.19
38.49
38.68
38.72
39.07
38.98
38.91
39.10
38.82
38.88
38.81
38.81
38.40
39.12
38.66
38.36
38.66
38.72
38.87
38.23
38.47
38.47
38.21
38.43
37.84
38.04
37.64
37.54
36.96
35.29

Front half 577.64s · back half 569.73s

100 Backstroke LCM 1:20.34

38.45
41.89

Front half 38.45s · back half 41.89s

200 Backstroke LCM 2:55.92

41.26
44.96
45.60
44.10

Front half 86.22s · back half 89.70s

100 Breaststroke LCM 1:38.65

46.91
51.74

Front half 46.91s · back half 51.74s

200 Individual Medley LCM 2:46.91

36.56
44.37
50.06
35.92

Front half 80.93s · back half 85.98s

400 Individual Medley LCM 5:59.54

38.72
46.80
44.72
45.04
54.18
52.79
39.65
37.64

Front half 175.28s · back half 184.26s

Reaction time

fastest 0.72s average 0.735s slowest 0.75s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.79 3 swims
100 Freestyle SCY 1:00.69 2 swims
200 Freestyle SCY 2:03.43 5 swims
500 Freestyle SCY 5:22.95 3 swims
1000 Freestyle SCY 10:56.74 4 swims
1650 Freestyle SCY 18:26.40 3 swims
100 Backstroke SCY 1:09.07 1 swim
200 Backstroke SCY 2:27.21 1 swim
200 Individual Medley SCY 2:25.19 1 swim
400 Individual Medley SCY 4:57.42 1 swim
50 Freestyle LCM 31.70 4 swims
100 Freestyle LCM 1:08.54 4 swims
200 Freestyle LCM 2:22.86 4 swims
400 Freestyle LCM 4:52.67 4 swims
800 Freestyle LCM 10:12.61 1 swim
1500 Freestyle LCM 19:07.37 1 swim
50 Backstroke LCM 37.13 2 swims
100 Backstroke LCM 1:20.34 4 swims
200 Backstroke LCM 2:55.92 2 swims
100 Breaststroke LCM 1:38.65 1 swim
200 Individual Medley LCM 2:46.91 2 swims
400 Individual Medley LCM 5:59.54 2 swims