Brooke Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | AA+0.95s to AAA·+1.75s to Sectionals | 2026-03-20 | 2026 USRY Short Course Champsvenue |
| 100 Freestyle | SCY | 59.74 | A+1.45s to AA·+5.65s to Sectionals | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classicvenue |
| 500 Freestyle | SCY | 6:05.02 | BB+11.63s to A·+55.13s to Sectionals | 2025-10-12 | 2025 TYDE Andy Craver Autumn Leaves Invvenue |
| 50 Backstroke | SCY | 33.87 | BB+2.48s to A·+5.28s to Sectionals | 2024-03-16 | 2024 USRY Short Course Champsvenue |
| 100 Backstroke | SCY | 1:03.29 | AA+2.60s to AAA·+2.50s to Sectionals | 2026-03-20 | 2026 USRY Short Course Champsvenue |
| 200 Backstroke | SCY | 2:15.12 | AA+3.23s to AAA·+1.83s to Sectionals | 2026-03-22 | 2026 USRY Short Course Champsvenue |
| 50 Breaststroke | SCY | 37.69 | BB+1.60s to A·+4.10s to Sectionals | 2024-03-15 | 2024 USRY Short Course Champsvenue |
| 100 Breaststroke | SCY | 1:13.53 | A+0.64s to AA·+2.64s to Sectionals | 2025-12-12 | 32nd Annual YOTA/Arena Capital Classicvenue |
| 200 Breaststroke | SCY | 2:43.45 | A+6.56s to AA·+7.16s to Sectionals | 2026-03-20 | 2026 USRY Short Course Champsvenue |
| 50 Butterfly | SCY | 32.57 | BB+1.68s to A·+5.18s to Sectionals | 2024-03-17 | 2024 USRY Short Course Champsvenue |
| 100 Butterfly | SCY | 1:05.98 | BB+0.09s to A·+6.89s to Sectionals | 2026-03-21 | 2026 USRY Short Course Champsvenue |
| 100 Individual Medley | SCY | 1:12.82 | 2024-03-17 | 2024 USRY Short Course Champsvenue | |
| 200 Individual Medley | SCY | 2:20.57 | AA+4.98s to AAA·+7.98s to Sectionals | 2026-03-22 | 2026 USRY Short Course Champsvenue |
| 50 Freestyle | LCM | 30.41 | AA+1.02s to AAA·+2.02s to Sectionals | 2025-06-15 | 2025 GCY Sprint and Distancevenue |
| 100 Freestyle | LCM | 1:08.34 | A+1.65s to AA·+7.05s to Sectionals | 2025-06-14 | 2025 GCY Sprint and Distancevenue |
| 200 Freestyle | LCM | 2:28.56 | A+4.37s to AA·+16.47s to Sectionals | 2025-06-15 | 2025 GCY Sprint and Distancevenue |
| 50 Backstroke | LCM | 34.69 | AA+1.10s to AAA·+1.80s to Sectionals | 2026-07-23 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Backstroke | LCM | 1:13.60 | AA+2.91s to AAA·+3.81s to Sectionals | 2026-07-22 | 2026 RAFC Last Splash Invitationalvenue |
| 200 Backstroke | LCM | 2:42.91 | A+3.62s to AA·+10.92s to Sectionals | 2025-06-15 | 2025 GCY Sprint and Distancevenue |
| 50 Breaststroke | LCM | 39.14 | AA+1.55s to AAA·+0.85s to Sectionals | 2025-07-24 | 2025 RAFC Last Splash Invitationalvenue |
| 100 Breaststroke | LCM | 1:24.91 | A+0.72s to AA·+4.32s to Sectionals | 2025-07-26 | 2025 RAFC Last Splash Invitationalvenue |
| 200 Breaststroke | LCM | 3:03.59 | A+2.20s to AA·+7.60s to Sectionals | 2025-07-25 | 2025 RAFC Last Splash Invitationalvenue |
| 50 Butterfly | LCM | 32.47 | AA+1.08s to AAA·+1.18s to Sectionals | 2025-07-27 | 2025 RAFC Last Splash Invitationalvenue |
| 100 Butterfly | LCM | 1:23.31 | B+2.12s to BB·+15.92s to Sectionals | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
| 200 Individual Medley | LCM | 2:42.77 | A+0.68s to AA·+11.38s to Sectionals | 2025-07-27 | 2025 RAFC Last Splash Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.54 | flat | 200 Free Relay | 2026-03-20 | 2026 USRY Short Course Champs |
| 50 Freestyle | SCY | 26.39 | flying | 200 Free Relay (leg 4) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 58.55 | flat | 400 Free Relay | 2025-12-13 | 32nd Annual YOTA/Arena Capital Classic |
| 100 Freestyle | SCY | 58.19 | flying | 400 Free Relay (leg 4) | 2026-03-21 | 2026 USRY Short Course Champs |
| 50 Backstroke | SCY | 29.70 | flat | 200 Medley Relay | 2026-03-21 | 2026 USRY Short Course Champs |
| 100 Backstroke | SCY | 1:03.61 | flat | 400 Medley Relay | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classic |
| 50 Breaststroke | SCY | 33.02 | flying | 200 Medley Relay (leg 2) | 2025-12-11 | 32nd Annual YOTA/Arena Capital Classic |
| 50 Freestyle | LCM | 30.15 | flying | 200 Free Relay (leg 2) | 2026-07-23 | 2026 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 1:09.03 | flat | 400 Free Relay | 2026-07-22 | 2026 RAFC Last Splash Invitational |
| 100 Freestyle | LCM | 1:10.18 | flying | 400 Free Relay (leg 4) | 2025-07-24 | 2025 RAFC Last Splash Invitational |
| 200 Freestyle | LCM | 2:33.24 | flying | 800 Free Relay (leg 4) | 2026-07-24 | 2026 RAFC Last Splash Invitational |
| 100 Backstroke | LCM | 1:14.36 | flat | 400 Medley Relay | 2026-07-23 | 2026 RAFC Last Splash Invitational |
| 50 Breaststroke | LCM | 39.45 | flying | 200 Medley Relay (leg 2) | 2025-07-27 | 2025 RAFC Last Splash Invitational |
| 100 Breaststroke | LCM | 1:26.21 | flying | 400 Medley Relay (leg 2) | 2025-07-25 | 2025 RAFC Last Splash Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2836 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:05.02 | 607 |
| 200 BK SCY | 2:15.12 | 787 |
| 200 BR SCY | 2:43.45 | 673 |
| 200 IM SCY | 2:20.57 | 769 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
3429 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:28.56 | 693 |
| 100 BK LCM | 1:13.60 | 764 |
| 100 BR LCM | 1:24.91 | 739 |
| 100 FL LCM | 1:23.31 | 483 |
| 200 IM LCM | 2:42.77 | 750 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.74
Front half 28.71s · back half 31.03s
500 Freestyle SCY 6:05.02
Front half 178.68s · back half 186.34s
100 Backstroke SCY 1:03.29 RT 0.72s
Front half 31.00s · back half 32.29s
200 Backstroke SCY 2:15.12 RT 0.78s
Front half 65.87s · back half 69.25s
100 Breaststroke SCY 1:13.53
Front half 34.32s · back half 39.21s
200 Breaststroke SCY 2:43.45 RT 0.76s
Front half 77.97s · back half 85.48s
100 Butterfly SCY 1:05.98 RT 0.74s
Front half 30.90s · back half 35.08s
100 Individual Medley SCY 1:12.82 RT 0.68s
Front half 32.94s · back half 39.88s
200 Individual Medley SCY 2:20.57 RT 0.65s
Front half 65.81s · back half 74.76s
100 Freestyle LCM 1:08.34
Front half 33.28s · back half 35.06s
200 Freestyle LCM 2:28.56
Front half 71.18s · back half 77.38s
100 Backstroke LCM 1:13.60
Front half 35.32s · back half 38.28s
200 Backstroke LCM 2:42.91
Front half 79.33s · back half 83.58s
100 Breaststroke LCM 1:24.91
Front half 39.18s · back half 45.73s
200 Breaststroke LCM 3:03.59
Front half 88.81s · back half 94.78s
100 Butterfly LCM 1:23.31
Front half 36.64s · back half 46.67s
200 Individual Medley LCM 2:42.77
Front half 76.12s · back half 86.65s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.