Sophie Spiering
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.16 | +10.07s to B·+18.57s to Sectionals | 2025-12-05 | 2025 WI Dale Schrank Memorial Meet |
| 100 Freestyle | SCY | 1:38.99 | +31.40s to B·+50.00s to Sectionals | 2024-02-10 | 2024 NBSC Valentine Meetslow pool |
| 50 Backstroke | SCY | 44.87 | +9.48s to B·+20.38s to Sectionals | 2025-12-05 | 2025 WI Dale Schrank Memorial Meet |
| 100 Backstroke | SCY | 1:39.70 | +25.31s to B·+43.61s to Sectionals | 2026-01-24 | 2026 Speedo Sprint Cup Challenge |
| 200 Backstroke | SCY | 3:55.42 | +73.33s to B·+114.03s to Sectionals | 2024-02-10 | 2024 NBSC Valentine Meetslow pool |
| 25 Breaststroke | SCY | 26.81 | 2026-01-24 | 2026 Speedo Sprint Cup Challenge | |
| 50 Breaststroke | SCY | 49.28 | +8.79s to B·+22.09s to Sectionals | 2024-09-28 | Rocket Aquatics Fall Splashvenue |
| 50 Butterfly | SCY | 55.40 | +20.71s to B·+31.71s to Sectionals | 2024-09-28 | Rocket Aquatics Fall Splashvenue |
| 100 Individual Medley | SCY | 1:48.11 | 2024-09-28 | Rocket Aquatics Fall Splashvenue | |
| 50 Freestyle | LCM | 45.19 | +9.50s to B·+19.20s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 100 Freestyle | LCM | 1:45.41 | +27.22s to B·+48.82s to Sectionals | 2024-05-18 | 2024 WI SWAT May-Hemvenue |
| 200 Freestyle | LCM | 4:01.35 | +71.36s to B·+117.86s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hemvenue |
| 50 Backstroke | LCM | 55.55 | +14.36s to B·+26.86s to Sectionals | 2024-05-18 | 2024 WI SWAT May-Hemvenue |
| 50 Breaststroke | LCM | 56.94 | +11.05s to B·+24.95s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 100 Breaststroke | LCM | 2:03.02 | +25.83s to B·+50.23s to Sectionals | 2024-05-18 | 2024 WI SWAT May-Hemvenue |
| 50 Butterfly | LCM | 1:03.60 | +24.61s to B·+36.21s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 200 Individual Medley | LCM | 4:27.35 | +76.96s to B·+127.96s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.00 | flying | 200 Free Relay (leg 3) | 2024-10-20 | 2024 NBSC Oktoberfest Meet |
| 50 Breaststroke | SCY | 50.33 | flying | 200 Medley Relay (leg 2) | 2024-09-28 | Rocket Aquatics Fall Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
135 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 4:27.35 | 135 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
453 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:01.35 | 132 |
| 100 BR LCM | 2:03.02 | 186 |
| 200 IM LCM | 4:27.35 | 135 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:39.70 split/total mismatch
100 Individual Medley SCY 1:48.11
Front half 55.15s · back half 52.96s
100 Freestyle LCM 1:45.41
Front half 49.06s · back half 56.35s
200 Freestyle LCM 4:01.35
Front half 113.07s · back half 128.28s
100 Breaststroke LCM 2:03.02
Front half 58.48s · back half 64.54s
200 Individual Medley LCM 4:27.35
Front half 138.58s · back half 128.77s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.