Sophie Spiering
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.16 | +7.07s to B | 2025-12-05 | 2025 WI Dale Schrank Memorial Meet |
| 50 Backstroke | SCY | 49.30 | +10.51s to B | 2024-10-20 | 2024 NBSC Oktoberfest Meet venue |
| 50 Breaststroke | SCY | 49.28 | +5.29s to B | 2024-09-28 | Rocket Aquatics Fall Splash venue |
| 50 Butterfly | SCY | 55.40 | +18.41s to B | 2024-09-28 | Rocket Aquatics Fall Splash venue |
| 100 Individual Medley | SCY | 1:48.11 | +22.82s to B | 2024-09-28 | Rocket Aquatics Fall Splash venue |
| 50 Freestyle | LCM | 45.19 | +6.50s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 100 Freestyle | LCM | 1:45.41 | +19.72s to B | 2024-05-18 | 2024 WI SWAT May-Hem venue |
| 200 Freestyle | LCM | 4:01.35 | +54.56s to B | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 50 Backstroke | LCM | 55.55 | +10.66s to B | 2024-05-18 | 2024 WI SWAT May-Hem venue |
| 50 Breaststroke | LCM | 56.94 | +7.15s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 100 Breaststroke | LCM | 2:03.02 | +12.63s to B | 2024-05-18 | 2024 WI SWAT May-Hem venue |
| 50 Butterfly | LCM | 1:03.60 | +21.81s to B | 2025-06-01 | WBSC Long Course Luau venue |
| 200 Individual Medley | LCM | 4:27.35 | +56.56s to B | 2025-06-01 | WBSC Long Course Luau venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 50.33 | flying | 200 Medley Relay (leg 2) | 2024-09-28 | Rocket Aquatics Fall Splash |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
499 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 2:03.02 | 293 |
| 200 IM LCM | 4:27.35 | 206 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1024 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 4:01.35 | 194 |
| 50 BK LCM | 55.55 | 221 |
| 50 BR LCM | 56.94 | 283 |
| 50 FL LCM | 1:03.60 | 120 |
| 200 IM LCM | 4:27.35 | 206 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:48.11
Front half 55.15s · back half 52.96s
100 Freestyle LCM 1:45.41
Front half 49.06s · back half 56.35s
200 Freestyle LCM 4:01.35
Front half 113.07s · back half 128.28s
100 Breaststroke LCM 2:03.02
Front half 58.48s · back half 64.54s
200 Individual Medley LCM 4:27.35
Front half 138.58s · back half 128.77s
Progression
Faster times are higher. One card per event, all courses & history.