Patryk Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.24 | A+0.15s to AA·Sectionals ✓+1.95s to Futures | 2026-03-01 | 2026 Winter ISI Regionals- PAC fast pool |
| 100 Freestyle | SCY | 50.37 | AA+2.08s to AAA·+0.68s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- PAC fast pool |
| 200 Freestyle | SCY | 1:49.49 | AA+3.10s to AAA·Sectionals ✓+7.90s to Futures | 2025-07-20 | 2025 ISI Summer HPAC Regional venue |
| 500 Freestyle | SCY | 5:02.45 | A+0.76s to AA·+7.46s to Sectionals | 2024-07-13 | 2024 IL HPAC Summer Regional Championships slow pool |
| 1000 Freestyle | SCY | 10:15.77 | AA+11.28s to AAA·+6.78s to Sectionals | 2025-07-18 | 2025 ISI Summer HPAC Regional venue |
| 1650 Freestyle | SCY | 17:41.39 | A+5.70s to AA·+36.40s to Sectionals | 2024-07-14 | 2024 IL HPAC Summer Regional Championships slow pool |
| 100 Backstroke | SCY | 56.64 | A+1.75s to AA·Sectionals ✓+5.15s to Futures | 2026-03-01 | 2026 Winter ISI Regionals- PAC fast pool |
| 200 Backstroke | SCY | 2:00.84 | A+0.85s to AA·Sectionals ✓+8.05s to Futures | 2026-03-08 | 2026 SC Illinois Senior Championships - copi venue |
| 100 Breaststroke | SCY | 1:10.04 | BB+5.35s to A·+4.95s to Sectionals | 2024-08-08 | 2024 IL HPAC Summer Regional Championships |
| 50 Butterfly | SCY | 24.28 | AAA+0.89s to AAAA·+0.59s to Sectionals | 2026-03-07 | 2026 SC Illinois Senior Championships - copi venue |
| 100 Butterfly | SCY | 52.95 | AA+0.96s to AAA·Sectionals ✓+2.36s to Futures | 2026-03-05 | 2026 SC Illinois Senior Championships - copi |
| 200 Butterfly | SCY | 2:10.25 | BB+2.76s to A·+6.26s to Sectionals | 2026-03-08 | 2026 SC Illinois Senior Championships - copi venue |
| 200 Individual Medley | SCY | 2:05.22 | A+2.33s to AA·+2.33s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 400 Individual Medley | SCY | 4:26.03 | A+1.54s to AA·+2.04s to Sectionals | 2026-03-06 | 2026 SC Illinois Senior Championships - copi venue |
| 50 Freestyle | LCM | 26.45 | AA+0.96s to AAA·+0.16s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invite venue |
| 100 Freestyle | LCM | 57.77 | AA+2.18s to AAA·Sectionals ✓+4.18s to Futures | 2026-06-28 | 2026 Eric Namesnik Memorial Invite venue |
| 200 Freestyle | LCM | 2:07.05 | AA+4.86s to AAA·+1.06s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 400 Freestyle | LCM | 4:33.47 | A+1.08s to AA·+9.48s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invite venue |
| 800 Freestyle | LCM | 9:20.01 | AA+18.52s to AAA·+6.02s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invite venue |
| 100 Backstroke | LCM | 1:09.66 | BB+2.17s to A·+4.47s to Sectionals | 2024-07-26 | 2024 LC Illinois Senior Championships venue |
| 200 Backstroke | LCM | 2:24.92 | A+3.93s to AA·+1.83s to Sectionals | 2025-08-03 | 2025 LC Illinois Senior Championships venue |
| 100 Breaststroke | LCM | 1:20.12 | BB+4.63s to A·+4.63s to Sectionals | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
| 200 Breaststroke | LCM | 2:59.96 | B+1.47s to BB·+17.47s to Sectionals | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 50 Butterfly | LCM | 28.14 | AA+0.45s to AAA·+0.75s to Sectionals | 2025-08-02 | 2025 LC Illinois Senior Championships venue |
| 100 Butterfly | LCM | 1:02.33 | AA+2.64s to AAA·Sectionals ✓+4.34s to Futures | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue |
| 200 Butterfly | LCM | 2:18.38 | AA+5.19s to AAA·Sectionals ✓+8.19s to Futures | 2025-08-03 | 2025 LC Illinois Senior Championships venue |
| 200 Individual Medley | LCM | 2:25.45 | A+3.06s to AA·+3.46s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invite venue |
| 400 Individual Medley | LCM | 5:03.56 | AA+11.17s to AAA·Sectionals ✓+21.17s to Futures | 2025-08-01 | 2025 LC Illinois Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.13 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 Winter ISI Regionals- PAC |
| 50 Freestyle | SCY | 22.71 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 ISI Summer HPAC Regional |
| 50 Butterfly | SCY | 25.29 | flying | 200 Medley Relay (leg 3) | 2024-07-13 | 2024 IL HPAC Summer Regional Championships |
| 50 Freestyle | LCM | 26.37 | flat | 200 Free Relay | 2025-08-02 | 2025 LC Illinois Senior Championships |
| 50 Freestyle | LCM | 25.81 | flying | 200 Medley Relay (leg 4) | 2025-08-03 | 2025 LC Illinois Senior Championships |
| 50 Freestyle | LCM | 26.50 | flying | 200 Free Relay (leg 4) | 2024-07-27 | 2024 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 57.74 | flying | 400 Free Relay (leg 4) | 2024-07-28 | 2024 LC Illinois Senior Championships |
| 100 Freestyle | LCM | 57.16 | flying | 400 Medley Relay (leg 4) | 2024-07-27 | 2024 LC Illinois Senior Championships |
| 200 Freestyle | LCM | 2:06.96 | flat | 800 Free Relay | 2024-07-26 | 2024 LC Illinois Senior Championships |
| 100 Breaststroke | LCM | 1:22.99 | flying | 400 Medley Relay (leg 2) | 2024-03-09 | 2024 USA Swimming Speedo Championship Series |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4067 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:33.47 | 718 |
| 200 BK LCM | 2:24.92 | 671 |
| 200 BR LCM | 2:59.96 | 490 |
| 200 FL LCM | 2:18.38 | 742 |
| 200 IM LCM | 2:25.45 | 697 |
| 400 IM LCM | 5:03.56 | 749 |
IMR 17-18 · SCY
3403 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.49 | 766 |
| 100 BK SCY | 56.64 | 643 |
| 100 BR SCY | 1:10.04 | 510 |
| 100 FL SCY | 52.95 | 796 |
| 200 IM SCY | 2:05.22 | 688 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.37
Front half 23.67s · back half 26.70s
200 Freestyle SCY 1:49.49
Front half 53.26s · back half 56.23s
500 Freestyle SCY 5:02.45
Front half 149.98s · back half 152.47s
1000 Freestyle SCY 10:15.77
Front half 306.14s · back half 309.63s
1650 Freestyle SCY 17:41.39
100 Backstroke SCY 56.64
Front half 27.08s · back half 29.56s
200 Backstroke SCY 2:00.84
Front half 58.46s · back half 62.38s
200 Butterfly SCY 2:10.25
Front half 53.34s · back half 76.91s
200 Individual Medley SCY 2:05.22
Front half 58.43s · back half 66.79s
400 Individual Medley SCY 4:26.03
Front half 126.62s · back half 139.41s
100 Freestyle LCM 57.77
Front half 27.91s · back half 29.86s
200 Freestyle LCM 2:07.05
Front half 61.40s · back half 65.65s
400 Freestyle LCM 4:33.47
Front half 134.09s · back half 139.38s
800 Freestyle LCM 9:20.01
Front half 278.96s · back half 281.05s
100 Backstroke LCM 1:09.66
Front half 33.38s · back half 36.28s
200 Backstroke LCM 2:24.92 RT 0.65s
Front half 70.76s · back half 74.16s
100 Breaststroke LCM 1:20.12
Front half 37.95s · back half 42.17s
200 Breaststroke LCM 2:59.96
Front half 87.22s · back half 92.74s
100 Butterfly LCM 1:02.33
Front half 29.21s · back half 33.12s
200 Butterfly LCM 2:18.38 RT 0.71s
Front half 65.92s · back half 72.46s
200 Individual Medley LCM 2:25.45
Front half 68.41s · back half 77.04s
400 Individual Medley LCM 5:03.56
Front half 144.81s · back half 158.75s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.