swimSophia Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.44 | +1.35s to B·+9.35s to Sectionals | 2024-11-16 | 2024 PN IST November Invitational venue |
| 100 Freestyle | SCY | 1:22.51 | +7.82s to B·+26.02s to Sectionals | 2024-11-17 | 2024 PN IST November Invitational venue |
| 200 Freestyle | SCY | 3:14.04 | +30.65s to B·+71.65s to Sectionals | 2025-03-02 | 2025 PN C March Madness venue |
| 50 Backstroke | SCY | 43.66 | +4.87s to B·+17.37s to Futures | 2024-11-16 | 2024 PN IST November Invitational venue |
| 100 Backstroke | SCY | 1:31.93 | +5.34s to B·+30.54s to Sectionals | 2025-03-29 | 2025 PN Spring Finale, Division 2 venue |
| 50 Breaststroke | SCY | 47.30 | +3.31s to B·+17.51s to Futures | 2024-11-16 | 2024 PN IST November Invitational venue |
| 100 Breaststroke | SCY | 1:44.36 | +7.87s to B·+33.77s to Sectionals | 2025-03-02 | 2025 PN C March Madness venue |
| 200 Breaststroke | SCY | 3:57.62 | +31.73s to B·+84.83s to Sectionals | 2024-12-07 | 2024 PN Fall Divisionals, Division 1 venue |
| 50 Butterfly | SCY | 44.00 | +7.01s to B·+18.31s to Futures | 2024-11-16 | 2024 PN IST November Invitational venue |
| 100 Butterfly | SCY | 1:45.97 | +19.88s to B·+44.88s to Sectionals | 2024-10-06 | 2024 PN OCA October Original Invitational venue |
| 100 Individual Medley | SCY | 1:47.34 | +22.05s to B | 2024-01-27 | 2024 PN PDST Winter Invitational venue |
| 200 Individual Medley | SCY | 3:25.98 | +21.99s to B·+69.49s to Sectionals | 2024-12-07 | 2024 PN Fall Divisionals, Division 1 venue |
| 50 Freestyle | LCM | 42.74 | +4.05s to B·+13.15s to Sectionals | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 100 Freestyle | LCM | 1:36.74 | +11.05s to B·+32.35s to Sectionals | 2024-06-15 | 2024 PN UPAC Cannonball Classic venue |
| 50 Backstroke | LCM | 51.05 | +6.16s to B·+20.16s to Futures | 2024-06-15 | 2024 PN UPAC Cannonball Classic venue |
| 100 Backstroke | LCM | 1:51.36 | +10.77s to B·+39.97s to Sectionals | 2024-06-16 | 2024 PN UPAC Cannonball Classic venue |
| 50 Breaststroke | LCM | 58.19 | +8.40s to B·+23.40s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal venue |
| 100 Breaststroke | LCM | 2:08.88 | +18.49s to B·+47.89s to Sectionals | 2024-06-15 | 2024 PN UPAC Cannonball Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1136 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.93 | 317 |
| 100 BR SCY | 1:44.36 | 321 |
| 100 FL SCY | 1:45.97 | 198 |
| 200 IM SCY | 3:25.98 | 300 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
1340 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:14.04 | 247 |
| 50 BK SCY | 43.66 | 295 |
| 50 BR SCY | 47.30 | 339 |
| 50 FL SCY | 44.00 | 249 |
| 100 IM SCY | 1:47.34 | 210 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.51
Front half 38.27s · back half 44.24s
200 Freestyle SCY 3:14.04
Front half 94.27s · back half 99.77s
100 Backstroke SCY 1:31.93
Front half 44.06s · back half 47.87s
100 Breaststroke SCY 1:44.36
Front half 49.12s · back half 55.24s
200 Breaststroke SCY 3:57.62
Front half 113.04s · back half 124.58s
100 Butterfly SCY 1:45.97
Front half 48.77s · back half 57.20s
100 Individual Medley SCY 1:47.34
Front half 52.31s · back half 55.03s
200 Individual Medley SCY 3:25.98
Front half 99.26s · back half 106.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.