swimKira Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 17.81 | 2022-02-19 | 2022 VA North District 12 & Under Champs slow pool | |
| 50 Freestyle | SCY | 36.41 | +1.02s to B·+11.62s to Sectionals | 2023-12-02 | 2023 RAYS Nutcracker Classic venue |
| 100 Freestyle | SCY | 1:18.60 | +0.91s to B·+25.51s to Sectionals | 2024-02-17 | 2024 North District 9-12 Championship venue |
| 200 Freestyle | SCY | 2:50.49 | +1.40s to B·+55.50s to Sectionals | 2024-02-18 | 2024 North District 9-12 Championship venue |
| 25 Backstroke | SCY | 21.80 | 2022-02-20 | 2022 VA North District 12 & Under Champs slow pool | |
| 50 Backstroke | SCY | 40.51 | B+2.82s to BB·+14.22s to Futures | 2024-02-18 | 2024 North District 9-12 Championship venue |
| 100 Backstroke | SCY | 1:36.89 | +6.20s to B·+37.60s to Sectionals | 2024-01-06 | 2024 RAYS Jeff Rouse Meet venue |
| 200 Backstroke | SCY | 3:25.58 | +15.89s to B·+76.69s to Sectionals | 2024-01-07 | 2024 RAYS Jeff Rouse Meet venue |
| 25 Breaststroke | SCY | 22.16 | 2022-02-20 | 2022 VA North District 12 & Under Champs slow pool | |
| 50 Breaststroke | SCY | 42.78 | B+0.49s to BB·+12.99s to Futures | 2024-02-17 | 2024 North District 9-12 Championship venue |
| 100 Breaststroke | SCY | 1:34.11 | B+1.22s to BB·+25.92s to Sectionals | 2024-01-21 | 2024 Duck Bowl venue |
| 200 Breaststroke | SCY | 3:38.49 | +3.10s to B·+69.10s to Sectionals | 2023-01-07 | 2023 RAYS Jeff Rouse Meet venue |
| 25 Butterfly | SCY | 23.15 | 2022-02-19 | 2022 VA North District 12 & Under Champs slow pool | |
| 50 Butterfly | SCY | 41.17 | +2.28s to B·+15.48s to Futures | 2023-10-15 | 2023 RAYS Great Pumpkin Splash Invitational venue |
| 100 Individual Medley | SCY | 1:28.39 | B+6.10s to BB | 2023-12-02 | 2023 RAYS Nutcracker Classic venue |
| 200 Individual Medley | SCY | 3:08.49 | B+9.50s to BB·+57.80s to Sectionals | 2024-01-21 | 2024 Duck Bowl venue |
| 50 Freestyle | LCM | 40.54 | +0.15s to B·+12.25s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awards venue |
| 100 Freestyle | LCM | 1:32.64 | +3.45s to B·+31.95s to Sectionals | 2024-07-14 | 2024 RAYS Summer Awards venue |
| 200 Freestyle | LCM | 3:21.61 | +8.62s to B·+70.72s to Sectionals | 2024-07-12 | 2024 RAYS Summer Awards venue |
| 50 Backstroke | LCM | 48.86 | +2.07s to B·+17.97s to Futures | 2024-07-13 | 2024 RAYS Summer Awards venue |
| 100 Backstroke | LCM | 1:43.34 | B+5.85s to BB·+35.45s to Sectionals | 2024-05-17 | HNVR Storm Surge 2024 venue |
| 200 Backstroke | LCM | 3:49.87 | +9.38s to B·+83.68s to Sectionals | 2024-05-18 | HNVR Storm Surge 2024 venue |
| 50 Breaststroke | LCM | 49.30 | B+0.71s to BB·+14.51s to Futures | 2024-05-18 | HNVR Storm Surge 2024 venue |
| 100 Breaststroke | LCM | 1:48.94 | B+1.65s to BB·+31.05s to Sectionals | 2024-07-13 | 2024 RAYS Summer Awards venue |
| 200 Breaststroke | LCM | 4:10.59 | +2.30s to B·+81.20s to Sectionals | 2022-06-05 | 2022 VA Storm Surge Open venue |
| 50 Butterfly | LCM | 57.37 | +13.78s to B·+27.88s to Futures | 2023-06-18 | SwimRVA Summer Invitational venue |
| 200 Individual Medley | LCM | 3:39.86 | B+14.97s to BB·+71.47s to Sectionals | 2024-07-14 | 2024 RAYS Summer Awards venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.11 | flying | 200 Free Relay (leg 3) | 2023-12-02 | 2023 RAYS Nutcracker Classic |
| 50 Breaststroke | SCY | 44.90 | flying | 200 Medley Relay (leg 2) | 2023-12-01 | 2023 RAYS Nutcracker Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1144 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:43.34 | 350 |
| 100 BR LCM | 1:48.94 | 423 |
| 200 IM LCM | 3:39.86 | 371 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · SCY
1874 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:50.49 | 365 |
| 50 BK SCY | 40.51 | 370 |
| 50 BR SCY | 42.78 | 458 |
| 50 FL SCY | 41.17 | 304 |
| 100 IM SCY | 1:28.39 | 377 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:18.60
Front half 36.58s · back half 42.02s
200 Freestyle SCY 2:50.49
Front half 82.62s · back half 87.87s
100 Backstroke SCY 1:36.89
Front half 45.62s · back half 51.27s
200 Backstroke SCY 3:25.58
Front half 99.64s · back half 105.94s
100 Breaststroke SCY 1:34.11
Front half 44.49s · back half 49.62s
200 Breaststroke SCY 3:38.49
Front half 106.22s · back half 112.27s
100 Individual Medley SCY 1:28.39
Front half 41.62s · back half 46.77s
200 Individual Medley SCY 3:08.49
Front half 89.50s · back half 98.99s
100 Freestyle LCM 1:32.64
Front half 43.23s · back half 49.41s
200 Freestyle LCM 3:21.61
Front half 96.38s · back half 105.23s
100 Backstroke LCM 1:43.34
Front half 52.47s · back half 50.87s
100 Breaststroke LCM 1:48.94
Front half 52.19s · back half 56.75s
200 Breaststroke LCM 4:10.59
Front half 119.73s · back half 130.86s
200 Individual Medley LCM 3:39.86
Front half 108.97s · back half 110.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.