Tirzah Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.44 | A+1.05s to AA·+2.35s to Sectionals | 2026-02-15 | 2026 Desert Committee Championshipsvenue |
| 100 Freestyle | SCY | 1:02.87 | BB+0.78s to A·+6.38s to Sectionals | 2026-01-18 | LVSC Winter Classic 2026venue |
| 200 Freestyle | SCY | 2:15.32 | BB+0.13s to A·+12.93s to Sectionals | 2025-11-08 | 2025 NV State SC Championship @ BCHvenue |
| 500 Freestyle | SCY | 6:06.51 | BB+6.02s to A·+37.12s to Sectionals | 2025-12-13 | 2025 TYR Las Vegas Super Finals -venue |
| 50 Backstroke | SCY | 34.15 | BB+2.26s to A·+7.86s to Futures | 2025-11-10 | 2025 NV State SC Championship @ BCHvenue |
| 100 Backstroke | SCY | 1:13.02 | BB+5.03s to A·+11.63s to Sectionals | 2026-01-18 | LVSC Winter Classic 2026venue |
| 200 Backstroke | SCY | 2:38.24 | BB+11.65s to A·+24.95s to Sectionals | 2025-10-19 | 2025 Sandpipers Pumpkin Invitationalvenue |
| 50 Breaststroke | SCY | 33.76 | AAA+1.37s to AAAA·+3.97s to Futures | 2025-11-08 | 2025 NV State SC Championship @ BCHvenue |
| 100 Breaststroke | SCY | 1:14.42 | AA+2.93s to AAA·+3.83s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 200 Breaststroke | SCY | 2:39.44 | AA+5.45s to AAA·+6.65s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 50 Butterfly | SCY | 30.94 | A+0.75s to AA·+5.25s to Futures | 2025-12-12 | 2025 TYR Las Vegas Super Finals -venue |
| 100 Butterfly | SCY | 1:12.86 | BB+5.27s to A·+11.77s to Sectionals | 2026-01-17 | LVSC Winter Classic 2026venue |
| 200 Butterfly | SCY | 2:46.91 | B+3.22s to BB·+30.72s to Sectionals | 2025-10-19 | 2025 Sandpipers Pumpkin Invitationalvenue |
| 100 Individual Medley | SCY | 1:09.37 | 2025-11-09 | 2025 NV State SC Championship @ BCHvenue | |
| 200 Individual Medley | SCY | 2:28.84 | A+3.75s to AA·+12.35s to Sectionals | 2025-11-10 | 2025 NV State SC Championship @ BCHvenue |
| 400 Individual Medley | SCY | 5:22.32 | BB+1.63s to A·+30.73s to Sectionals | 2026-02-14 | 2026 Desert Committee Championshipsvenue |
| 50 Freestyle | LCM | 32.94 | BB+0.35s to A·+3.35s to Sectionals | 2026-04-12 | 2026Team Rebel Aquatics Long Course Openervenue |
| 100 Freestyle | LCM | 1:10.23 | A+2.24s to AA·+5.84s to Sectionals | 2026-05-24 | LVSC Memorial Day Invite 2026venue |
| 200 Freestyle | LCM | 2:36.40 | BB+1.71s to A·+17.41s to Sectionals | 2026-04-12 | 2026Team Rebel Aquatics Long Course Openervenue |
| 400 Freestyle | LCM | 5:32.97 | BB+7.98s to A·+41.18s to Sectionals | 2026-05-24 | LVSC Memorial Day Invite 2026venue |
| 800 Freestyle | LCM | 11:13.26 | A+27.57s to AA·+67.27s to Sectionals | 2026-05-24 | LVSC Memorial Day Invite 2026venue |
| 1500 Freestyle | LCM | 21:06.24 | A+26.75s to AA·+105.15s to Sectionals | 2026-05-22 | LVSC Memorial Day Invite 2026venue |
| 50 Backstroke | LCM | 39.75 | BB+2.26s to A·+8.86s to Futures | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invvenue |
| 100 Backstroke | LCM | 1:25.42 | BB+6.03s to A·+14.03s to Sectionals | 2026-06-28 | 2026 SAND John Sullivan Firecracker Invvenue |
| 200 Backstroke | LCM | 2:59.46 | BB+8.27s to A·+26.07s to Sectionals | 2026-04-11 | 2026Team Rebel Aquatics Long Course Openervenue |
| 50 Breaststroke | LCM | 38.56 | AAA+1.77s to AAAA·+3.77s to Futures | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champsvenue |
| 100 Breaststroke | LCM | 1:24.65 | AA+2.36s to AAA·+3.66s to Sectionals | 2026-07-24 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Breaststroke | LCM | 3:02.94 | AA+5.55s to AAA·+8.08s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 50 Butterfly | LCM | 36.87 | BB+1.58s to A·+7.38s to Futures | 2026-05-24 | LVSC Memorial Day Invite 2026venue |
| 100 Butterfly | LCM | 1:23.52 | B+0.03s to BB·+14.23s to Sectionals | 2026-06-27 | 2026 SAND John Sullivan Firecracker Invvenue |
| 200 Individual Medley | LCM | 2:46.11 | AA+7.12s to AAA·+9.12s to Sectionals | 2026-07-25 | 2026 CA SCS Summer A/G Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | flying | 200 Free Relay (leg 4) | 2025-11-09 | 2025 NV State SC Championship @ BCH |
| 100 Freestyle | SCY | 1:02.99 | flying | 400 Free Relay (leg 4) | 2025-12-12 | 2025 TYR Las Vegas Super Finals - |
| 50 Breaststroke | SCY | 35.09 | flying | 200 Medley Relay (leg 2) | 2026-02-14 | 2026 Desert Committee Championships |
| 100 Breaststroke | SCY | 1:15.36 | flying | 400 Medley Relay (leg 2) | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 35.11 | flying | 200 Free Relay (leg 2) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
| 50 Breaststroke | LCM | 37.98 | flying | 200 Medley Relay (leg 2) | 2026-07-24 | 2026 CA SCS Summer A/G Champs |
| 100 Breaststroke | LCM | 1:25.42 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3533 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.51 | 600 |
| 200 BK SCY | 2:38.24 | 490 |
| 200 BR SCY | 2:39.44 | 725 |
| 200 FL SCY | 2:46.91 | 455 |
| 200 IM SCY | 2:28.84 | 647 |
| 400 IM SCY | 5:22.32 | 616 |
IMR 13-14 · LCM
3012 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.40 | 594 |
| 100 BK LCM | 1:25.42 | 488 |
| 100 BR LCM | 1:24.65 | 746 |
| 100 FL LCM | 1:23.52 | 479 |
| 200 IM LCM | 2:46.11 | 705 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.87
Front half 30.48s · back half 32.39s
200 Freestyle SCY 2:15.32
Front half 65.42s · back half 69.90s
500 Freestyle SCY 6:06.51
Front half 180.52s · back half 185.99s
100 Backstroke SCY 1:13.02
Front half 36.14s · back half 36.88s
200 Backstroke SCY 2:38.24
Front half 77.59s · back half 80.65s
100 Breaststroke SCY 1:14.42
Front half 35.05s · back half 39.37s
200 Breaststroke SCY 2:39.44
Front half 77.04s · back half 82.40s
100 Butterfly SCY 1:12.86
Front half 34.68s · back half 38.18s
200 Butterfly SCY 2:46.91
Front half 78.40s · back half 88.51s
100 Individual Medley SCY 1:09.37
Front half 34.22s · back half 35.15s
200 Individual Medley SCY 2:28.84
Front half 73.26s · back half 75.58s
400 Individual Medley SCY 5:22.32
Front half 159.87s · back half 162.45s
100 Freestyle LCM 1:10.23
Front half 33.91s · back half 36.32s
400 Freestyle LCM 5:32.97
Front half 163.70s · back half 169.27s
1500 Freestyle LCM 21:06.24
100 Backstroke LCM 1:25.42
Front half 41.95s · back half 43.47s
200 Backstroke LCM 2:59.46
Front half 89.54s · back half 89.92s
100 Breaststroke LCM 1:24.65
Front half 39.94s · back half 44.71s
200 Breaststroke LCM 3:02.94
Front half 88.80s · back half 94.14s
100 Butterfly LCM 1:23.52
Front half 39.54s · back half 43.98s
200 Individual Medley LCM 2:46.11
Front half 82.29s · back half 83.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.