Alex Den
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.45 | A+0.06s to AA | 2022-02-18 | 2022 CO AP Colorado Senior Meet |
| 100 Freestyle | SCY | 51.19 | AA+2.20s to AAA | 2022-02-05 | 2022 CO HRA Winter Qual Buster Time Trials |
| 200 Freestyle | SCY | 2:46.65 | +30.36s to B | 2017-02-10 | 2017 CO HRA Spring to State Invitational venue |
| 50 Backstroke | SCY | 28.10 | BB+0.81s to A | 2019-02-23 | 2019 CO CSI 14&U SC State Championships venue |
| 100 Backstroke | SCY | 57.69 | A+2.00s to AA | 2021-12-10 | 2021 CO FAST Mid-Season SC Finale |
| 200 Backstroke | SCY | 2:09.62 | BB+2.33s to A | 2020-02-28 | 2020 CO CSI 14&U SC AG Championships |
| 50 Breaststroke | SCY | 31.36 | A+1.17s to AA | 2019-02-23 | 2019 CO CSI 14&U SC State Championships venue |
| 100 Breaststroke | SCY | 1:05.36 | A+2.17s to AA | 2022-03-12 | 2022 CO JH Mile High Championship slow pool |
| 200 Breaststroke | SCY | 2:26.56 | BB+3.37s to A | 2020-02-28 | 2020 CO CSI 14&U SC AG Championships |
| 50 Butterfly | SCY | 27.94 | BB+0.75s to A | 2019-02-22 | 2019 CO CSI 14&U SC State Championships venue |
| 100 Butterfly | SCY | 57.05 | A+1.76s to AA | 2021-02-12 | 2021 CO PPA February Frenzy |
| 100 Individual Medley | SCY | 1:07.68 | 2018-10-20 | 2018 CO MACS Fall Invitational venue | |
| 200 Individual Medley | SCY | 2:15.20 | BB+5.51s to A | 2021-12-10 | 2021 CO FAST Mid-Season SC Finale |
| 50 Freestyle | LCM | 26.60 | AA+0.71s to AAA | 2021-07-09 | 2021 CO Zone 2 Senior Meet @ DU |
| 100 Freestyle | LCM | 1:05.46 | BB+3.87s to A | 2023-01-07 | 2023 CO TOPS Long Course Invite |
| 50 Backstroke | LCM | 32.98 | BB+0.49s to A | 2021-06-16 | 2021 CO HRA LC Sprint Eliminator |
| 100 Backstroke | LCM | 1:06.64 | A+1.35s to AA | 2021-07-09 | 2021 CO Zone 2 Senior Meet @ DU venue |
| 200 Backstroke | LCM | 2:37.57 | BB+9.88s to A | 2019-07-21 | 2019 CO CSI Senior LC State Championships venue |
| 50 Breaststroke | LCM | 34.91 | A+0.52s to AA | 2021-06-16 | 2021 CO HRA LC Sprint Eliminator |
| 100 Breaststroke | LCM | 1:19.54 | BB+2.55s to A | 2021-06-25 | 2021 CO ACES Summer Invite venue |
| 200 Breaststroke | LCM | 2:57.32 | BB+9.83s to A | 2019-07-20 | 2019 CO CSI Senior LC State Championships venue |
| 50 Butterfly | LCM | 29.62 | A+0.13s to AA | 2021-06-16 | 2021 CO HRA LC Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:06.90 | BB+0.91s to A | 2021-07-09 | 2021 CO Zone 2 Senior Meet @ DU |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.62 | flat | 200 Free Relay | 2016-12-03 | 2016 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 26.21 | flying | 200 Free Relay (leg 4) | 2018-12-01 | 2018 CO CSI Pioneer Open |
| 50 Breaststroke | SCY | 39.59 | flying | 200 Medley Relay (leg 2) | 2016-12-04 | 2016 CO CSI Pioneer Open |
| 100 Freestyle | LCM | 59.31 | flying | 400 Free Relay (leg 4) | 2021-07-22 | 2021 CO CSI Senior LC State Championships |
| 50 Backstroke | LCM | 36.20 | flat | 200 Medley Relay | 2017-07-29 | 2017 CO CSI Age Group LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1832 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:09.62 | 622 |
| 200 BR SCY | 2:26.56 | 624 |
| 200 IM SCY | 2:15.20 | 586 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2869 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.65 | 229 |
| 100 BK SCY | 57.69 | 678 |
| 100 BR SCY | 1:05.36 | 687 |
| 100 FL SCY | 57.05 | 689 |
| 200 IM SCY | 2:15.20 | 586 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:46.65
Front half 81.22s · back half 85.43s
100 Breaststroke SCY 1:05.36
Front half 30.53s · back half 34.83s
100 Individual Medley SCY 1:07.68
Front half 31.28s · back half 36.40s
100 Backstroke LCM 1:06.64
Front half 32.91s · back half 33.73s
200 Backstroke LCM 2:37.57
Front half 75.55s · back half 82.02s
200 Breaststroke LCM 2:57.32
Front half 82.30s · back half 95.02s
Progression
Faster times are higher. One card per event, all courses & history.