swimBenjamin Holston
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 400 Freestyle | LCM | 4:06.44 | AAA+0.85s to AAAA·Futures ✓+1.45s to Winter JNs | 2011-08-08 | 2011 Speedo Junior National Championships |
| 400 Individual Medley | LCM | 4:36.82 | AAAA·Futures ✓+0.93s to Winter JNs | 2011-08-08 | 2011 Speedo Junior National Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1968 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:06.44 | 981 |
| 400 IM LCM | 4:36.82 | 987 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Freestyle LCM 4:06.44 split/total mismatch
400 Individual Medley LCM 4:36.82 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.