Sophie Plano

Fage 18IEPNMMSCSTAN

128 plausible swims · 24 meets · 2024-04-13 → 2026-05-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.64 BB+1.65s to A 2026-05-17 2026 PN SRST Pacific Coast Invitational-App venue
100 Freestyle SCY 1:02.59 BB+4.00s to A 2025-05-17 2025 PN SRST Pacific Coast Invitational venue
200 Freestyle SCY 2:19.25 B+1.26s to BB 2024-11-08 2024 NW District 1 3A Girls HS District - OB venue
500 Freestyle SCY 5:35.04 A+7.95s to AA 2024-10-10 2024 PN SMAC Fall Kick-Off Invitational
50 Backstroke SCY 38.40 +3.51s to B 2026-04-19 2026 PN MMSC Marlins Madness- Approved fast pool
100 Backstroke SCY 1:18.95 +4.56s to B 2024-10-13 2024 PN CSC Fall Classic Invitational venue
50 Breaststroke SCY 37.29 BB+2.30s to A 2025-05-17 2025 PN SRST Pacific Coast Invitational venue
100 Breaststroke SCY 1:21.96 B+2.87s to BB 2025-10-12 2025 PN MMSC Fall Invite venue
200 Breaststroke SCY 2:28.63 AA+3.34s to AAA 2025-10-14 2025 PN MMSC Fall Invite
50 Butterfly SCY 31.18 BB+1.29s to A 2024-12-20 2024 WA State Senior Short Course Champs venue
100 Butterfly SCY 1:01.93 A+1.24s to AA 2026-05-22 2026 PN SRST Pacific Coast Invitational-App
200 Butterfly SCY 2:58.69 +15.10s to B 2024-12-07 2024 PN Fall Divisional, Division 2 venue
100 Individual Medley SCY 1:13.02 2025-05-18 2025 PN SRST Pacific Coast Invitational venue
200 Individual Medley SCY 2:47.58 +1.49s to B 2024-11-01 2024 PN TAC Fall Thunderbird Open
50 Freestyle LCM 32.42 BB+1.43s to A 2025-04-26 2025 PN KING Spring Derby venue
100 Freestyle LCM 1:11.45 BB+4.46s to A 2025-04-27 2025 PN KING Spring Derby venue
200 Freestyle LCM 2:49.09 B+11.90s to BB 2025-01-01 Velocity Swimming
50 Backstroke LCM 41.76 B+2.97s to BB 2025-04-27 2025 PN KING Spring Derby venue
50 Breaststroke LCM 43.20 B+0.31s to BB 2025-06-28 2025 PN CSC 104th Annual Senior Seattle Open venue
100 Breaststroke LCM 1:42.21 +3.92s to B 2025-05-30 2025 IE VS Apple Capital slow pool
50 Butterfly LCM 34.80 BB+1.61s to A 2025-04-27 2025 PN KING Spring Derby venue
100 Butterfly LCM 1:22.70 B+4.51s to BB 2025-04-26 2025 PN KING Spring Derby venue
200 Individual Medley LCM 3:26.63 +16.44s to B 2026-05-30 2026 IE VS Apple Capital slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.59 flying 200 Free Relay (leg 3) 2025-11-08 2025 NW District I 3A Girls HS Dist. Champ OB
100 Freestyle SCY 1:01.32 flying 400 Free Relay (leg 2) 2024-11-09 2024 NW District 1 3A Girls HS District - OB
50 Butterfly SCY 30.39 flying 200 Medley Relay (leg 3) 2024-11-09 2024 NW District 1 3A Girls HS District - OB
100 Freestyle LCM 1:12.57 flying 400 Free Relay (leg 4) 2025-06-28 2025 PN CSC 104th Annual Senior Seattle Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2217 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:35.04 699
200 BR SCY 2:28.63 808
200 FL SCY 2:58.69 318
200 IM SCY 2:47.58 392
200 BK SCY 0
400 IM SCY 0

IMR 17-18 · SCY

2401 points (5/5 events)

EventTime Points
200 FR SCY 2:19.25 498
100 BK SCY 1:18.95 337
100 BR SCY 1:21.96 467
100 FL SCY 1:01.93 707
200 IM SCY 2:47.58 392

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.59

30.27
32.32

Front half 30.27s · back half 32.32s

200 Freestyle SCY 2:19.25

30.30
34.84
36.92
37.19

Front half 65.14s · back half 74.11s

500 Freestyle SCY 5:35.04 split/total mismatch

33.03
71.08
110.76
150.40
379.57
422.84
350.14
386.47
38.23
80.51
123.73
168.81

100 Backstroke SCY 1:18.95

37.52
41.43

Front half 37.52s · back half 41.43s

100 Breaststroke SCY 1:21.96

38.02
43.94

Front half 38.02s · back half 43.94s

100 Butterfly SCY 1:01.93

42.78
92.84
143.69
193.55
28.86
61.93

200 Butterfly SCY 2:58.69

34.29
44.88
49.35
50.17

Front half 79.17s · back half 99.52s

100 Individual Medley SCY 1:13.02

35.04
37.98

Front half 35.04s · back half 37.98s

200 Individual Medley SCY 2:47.58

33.35
45.01
51.06
38.16

Front half 78.36s · back half 89.22s

100 Freestyle LCM 1:11.45 RT 0.70s

33.30
38.15

Front half 33.30s · back half 38.15s

100 Breaststroke LCM 1:42.21

46.06
56.15

Front half 46.06s · back half 56.15s

100 Butterfly LCM 1:22.70 RT 0.76s

36.73
45.97

Front half 36.73s · back half 45.97s

200 Individual Medley LCM 3:26.63

39.03
56.39
64.36
46.85

Front half 95.42s · back half 111.21s

Reaction time

fastest 0.70s average 0.730s slowest 0.76s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.64 11 swims
100 Freestyle SCY 1:02.59 15 swims
200 Freestyle SCY 2:19.25 2 swims
500 Freestyle SCY 5:35.04 5 swims
50 Backstroke SCY 38.40 3 swims
100 Backstroke SCY 1:18.95 1 swim
50 Breaststroke SCY 37.29 7 swims
100 Breaststroke SCY 1:21.96 5 swims
200 Breaststroke SCY 2:28.63 3 swims
50 Butterfly SCY 31.18 13 swims
100 Butterfly SCY 1:01.93 13 swims
200 Butterfly SCY 2:58.69 1 swim
100 Individual Medley SCY 1:13.02 7 swims
200 Individual Medley SCY 2:47.58 4 swims
50 Freestyle LCM 32.42 6 swims
100 Freestyle LCM 1:11.45 5 swims
200 Freestyle LCM 2:49.09 3 swims
50 Backstroke LCM 41.76 3 swims
50 Breaststroke LCM 43.20 5 swims
100 Breaststroke LCM 1:42.21 6 swims
50 Butterfly LCM 34.80 5 swims
100 Butterfly LCM 1:22.70 4 swims
200 Individual Medley LCM 3:26.63 1 swim