Sophie Plano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.64 | BB+1.65s to A·+2.55s to Sectionals | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 100 Freestyle | SCY | 1:02.59 | BB+4.00s to A·+6.10s to Sectionals | 2025-05-17 | 2025 PN SRST Pacific Coast Invitationalvenue |
| 200 Freestyle | SCY | 2:19.25 | B+1.26s to BB·+16.86s to Sectionals | 2024-11-08 | 2024 NW District 1 3A Girls HS District - OBvenue |
| 500 Freestyle | SCY | 6:14.18 | B+4.49s to BB·+44.79s to Sectionals | 2024-10-12 | 2024 PN CSC Fall Classic Invitationalvenue |
| 50 Backstroke | SCY | 38.40 | +3.51s to B·+12.11s to Futures | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approvedvenue |
| 100 Backstroke | SCY | 1:18.95 | +4.56s to B·+17.56s to Sectionals | 2024-10-13 | 2024 PN CSC Fall Classic Invitationalvenue |
| 50 Breaststroke | SCY | 37.29 | BB+2.30s to A·+7.50s to Futures | 2025-05-17 | 2025 PN SRST Pacific Coast Invitationalvenue |
| 100 Breaststroke | SCY | 1:21.96 | B+2.87s to BB·+11.37s to Sectionals | 2025-10-12 | 2025 PN MMSC Fall Invitevenue |
| 200 Breaststroke | SCY | 3:13.55 | +8.66s to B·+40.76s to Sectionals | 2026-05-16 | 2026 PN SRST Pacific Coast Invitational-Appvenue |
| 50 Butterfly | SCY | 31.18 | BB+1.29s to A·+5.49s to Futures | 2024-12-20 | 2024 WA State Senior Short Course Champsvenue |
| 100 Butterfly | SCY | 1:08.57 | BB+5.28s to A·+7.48s to Sectionals | 2024-11-09 | 2024 NW District 1 3A Girls HS District - OBvenue |
| 200 Butterfly | SCY | 2:58.69 | +15.10s to B·+42.50s to Sectionals | 2024-12-07 | 2024 PN Fall Divisional, Division 2venue |
| 100 Individual Medley | SCY | 1:13.02 | 2025-05-18 | 2025 PN SRST Pacific Coast Invitationalvenue | |
| 200 Individual Medley | SCY | 2:47.58 | +1.49s to B·+31.09s to Sectionals | 2024-10-27 | 2024 PN TAC Fall Thunderbird Openvenue |
| 50 Freestyle | LCM | 32.42 | BB+1.43s to A·+2.83s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 100 Freestyle | LCM | 1:11.45 | BB+4.46s to A·+7.06s to Sectionals | 2025-04-27 | 2025 PN KING Spring Derbyvenue |
| 200 Freestyle | LCM | 2:49.09 | B+11.90s to BB·+30.10s to Sectionals | 2025-06-01 | 2025 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 41.76 | B+2.97s to BB·+10.87s to Futures | 2025-04-27 | 2025 PN KING Spring Derbyvenue |
| 50 Breaststroke | LCM | 43.20 | B+0.31s to BB·+8.41s to Futures | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 100 Breaststroke | LCM | 1:42.21 | +3.92s to B·+21.22s to Sectionals | 2025-05-30 | 2025 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 34.80 | BB+1.61s to A·+5.31s to Futures | 2025-04-27 | 2025 PN KING Spring Derbyvenue |
| 100 Butterfly | LCM | 1:22.70 | B+4.51s to BB·+13.41s to Sectionals | 2025-04-26 | 2025 PN KING Spring Derbyvenue |
| 200 Individual Medley | LCM | 3:26.63 | +16.44s to B·+49.64s to Sectionals | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.59 | flying | 200 Free Relay (leg 3) | 2025-11-08 | 2025 NW District I 3A Girls HS Dist. Champ OB |
| 100 Freestyle | SCY | 1:01.32 | flying | 400 Free Relay (leg 2) | 2024-11-09 | 2024 NW District 1 3A Girls HS District - OB |
| 50 Butterfly | SCY | 19.09 | flying | 200 Medley Relay (leg 3) | 2024-10-26 | 2024 PN TAC Fall Thunderbird Open |
| 100 Freestyle | LCM | 1:12.57 | flying | 400 Free Relay (leg 4) | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1578 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:14.18 | 502 |
| 200 BR SCY | 3:13.55 | 366 |
| 200 FL SCY | 2:58.69 | 318 |
| 200 IM SCY | 2:47.58 | 392 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2215 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.25 | 498 |
| 100 BK SCY | 1:18.95 | 337 |
| 100 BR SCY | 1:21.96 | 467 |
| 100 FL SCY | 1:08.57 | 521 |
| 200 IM SCY | 2:47.58 | 392 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.59
Front half 30.27s · back half 32.32s
200 Freestyle SCY 2:19.25
Front half 65.14s · back half 74.11s
500 Freestyle SCY 6:14.18
Front half 183.98s · back half 190.20s
100 Backstroke SCY 1:18.95
Front half 37.52s · back half 41.43s
100 Breaststroke SCY 1:21.96
Front half 38.02s · back half 43.94s
200 Breaststroke SCY 3:13.55 · 7.0 min after 100 Freestyle
Front half 92.84s · back half 100.71s
100 Butterfly SCY 1:08.57
Front half 30.92s · back half 37.65s
200 Butterfly SCY 2:58.69
Front half 79.17s · back half 99.52s
100 Individual Medley SCY 1:13.02
Front half 35.04s · back half 37.98s
200 Individual Medley SCY 2:47.58
Front half 78.36s · back half 89.22s
100 Freestyle LCM 1:11.45 RT 0.70s
Front half 33.30s · back half 38.15s
200 Freestyle LCM 2:49.09
Front half 78.96s · back half 90.13s
100 Breaststroke LCM 1:42.21
Front half 46.06s · back half 56.15s
100 Butterfly LCM 1:22.70 RT 0.76s
Front half 36.73s · back half 45.97s
200 Individual Medley LCM 3:26.63
Front half 95.42s · back half 111.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.