Sophie Plano
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.64 | BB+1.65s to A | 2026-05-17 | 2026 PN SRST Pacific Coast Invitational-App venue |
| 100 Freestyle | SCY | 1:02.59 | BB+4.00s to A | 2025-05-17 | 2025 PN SRST Pacific Coast Invitational venue |
| 200 Freestyle | SCY | 2:19.25 | B+1.26s to BB | 2024-11-08 | 2024 NW District 1 3A Girls HS District - OB venue |
| 500 Freestyle | SCY | 5:35.04 | A+7.95s to AA | 2024-10-10 | 2024 PN SMAC Fall Kick-Off Invitational |
| 50 Backstroke | SCY | 38.40 | +3.51s to B | 2026-04-19 | 2026 PN MMSC Marlins Madness- Approved fast pool |
| 100 Backstroke | SCY | 1:18.95 | +4.56s to B | 2024-10-13 | 2024 PN CSC Fall Classic Invitational venue |
| 50 Breaststroke | SCY | 37.29 | BB+2.30s to A | 2025-05-17 | 2025 PN SRST Pacific Coast Invitational venue |
| 100 Breaststroke | SCY | 1:21.96 | B+2.87s to BB | 2025-10-12 | 2025 PN MMSC Fall Invite venue |
| 200 Breaststroke | SCY | 2:28.63 | AA+3.34s to AAA | 2025-10-14 | 2025 PN MMSC Fall Invite |
| 50 Butterfly | SCY | 31.18 | BB+1.29s to A | 2024-12-20 | 2024 WA State Senior Short Course Champs venue |
| 100 Butterfly | SCY | 1:01.93 | A+1.24s to AA | 2026-05-22 | 2026 PN SRST Pacific Coast Invitational-App |
| 200 Butterfly | SCY | 2:58.69 | +15.10s to B | 2024-12-07 | 2024 PN Fall Divisional, Division 2 venue |
| 100 Individual Medley | SCY | 1:13.02 | 2025-05-18 | 2025 PN SRST Pacific Coast Invitational venue | |
| 200 Individual Medley | SCY | 2:47.58 | +1.49s to B | 2024-11-01 | 2024 PN TAC Fall Thunderbird Open |
| 50 Freestyle | LCM | 32.42 | BB+1.43s to A | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 100 Freestyle | LCM | 1:11.45 | BB+4.46s to A | 2025-04-27 | 2025 PN KING Spring Derby venue |
| 200 Freestyle | LCM | 2:49.09 | B+11.90s to BB | 2025-01-01 | Velocity Swimming |
| 50 Backstroke | LCM | 41.76 | B+2.97s to BB | 2025-04-27 | 2025 PN KING Spring Derby venue |
| 50 Breaststroke | LCM | 43.20 | B+0.31s to BB | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Open venue |
| 100 Breaststroke | LCM | 1:42.21 | +3.92s to B | 2025-05-30 | 2025 IE VS Apple Capital slow pool |
| 50 Butterfly | LCM | 34.80 | BB+1.61s to A | 2025-04-27 | 2025 PN KING Spring Derby venue |
| 100 Butterfly | LCM | 1:22.70 | B+4.51s to BB | 2025-04-26 | 2025 PN KING Spring Derby venue |
| 200 Individual Medley | LCM | 3:26.63 | +16.44s to B | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.59 | flying | 200 Free Relay (leg 3) | 2025-11-08 | 2025 NW District I 3A Girls HS Dist. Champ OB |
| 100 Freestyle | SCY | 1:01.32 | flying | 400 Free Relay (leg 2) | 2024-11-09 | 2024 NW District 1 3A Girls HS District - OB |
| 50 Butterfly | SCY | 30.39 | flying | 200 Medley Relay (leg 3) | 2024-11-09 | 2024 NW District 1 3A Girls HS District - OB |
| 100 Freestyle | LCM | 1:12.57 | flying | 400 Free Relay (leg 4) | 2025-06-28 | 2025 PN CSC 104th Annual Senior Seattle Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2217 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.04 | 699 |
| 200 BR SCY | 2:28.63 | 808 |
| 200 FL SCY | 2:58.69 | 318 |
| 200 IM SCY | 2:47.58 | 392 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2401 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.25 | 498 |
| 100 BK SCY | 1:18.95 | 337 |
| 100 BR SCY | 1:21.96 | 467 |
| 100 FL SCY | 1:01.93 | 707 |
| 200 IM SCY | 2:47.58 | 392 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.59
Front half 30.27s · back half 32.32s
200 Freestyle SCY 2:19.25
Front half 65.14s · back half 74.11s
500 Freestyle SCY 5:35.04 split/total mismatch
100 Backstroke SCY 1:18.95
Front half 37.52s · back half 41.43s
100 Breaststroke SCY 1:21.96
Front half 38.02s · back half 43.94s
100 Butterfly SCY 1:01.93
200 Butterfly SCY 2:58.69
Front half 79.17s · back half 99.52s
100 Individual Medley SCY 1:13.02
Front half 35.04s · back half 37.98s
200 Individual Medley SCY 2:47.58
Front half 78.36s · back half 89.22s
100 Freestyle LCM 1:11.45 RT 0.70s
Front half 33.30s · back half 38.15s
100 Breaststroke LCM 1:42.21
Front half 46.06s · back half 56.15s
100 Butterfly LCM 1:22.70 RT 0.76s
Front half 36.73s · back half 45.97s
200 Individual Medley LCM 3:26.63
Front half 95.42s · back half 111.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.