Ella Vroegop
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.36 | AA+0.17s to AAA·+1.07s to Sectionals | 2026-02-21 | 2026 OH BSC SC Regional Championshipsvenue |
| 100 Freestyle | SCY | 57.92 | AA+0.93s to AAA·+3.43s to Sectionals | 2026-02-22 | 2026 OH BSC SC Regional Championshipsvenue |
| 200 Freestyle | SCY | 2:06.62 | AA+2.73s to AAA·+8.73s to Sectionals | 2026-03-13 | 2026 OH SC Junior Championshipsfast pool |
| 500 Freestyle | SCY | 5:32.98 | AA+2.49s to AAA·+17.99s to Sectionals | 2026-03-14 | 2026 OH SC Junior Championshipsfast pool |
| 1000 Freestyle | SCY | 11:17.97 | AAA+21.08s to AAAA·+29.58s to Sectionals | 2026-03-15 | 2026 OH SC Junior Championshipsfast pool |
| 1650 Freestyle | SCY | 18:48.18 | AAA+35.59s to AAAA·+31.69s to Sectionals | 2026-03-12 | 2026 OH SC Junior Championshipsfast pool |
| 50 Backstroke | SCY | 33.68 | BB+1.79s to A·+6.39s to Sectionals | 2025-11-01 | 2025 LYST Invitationalvenue |
| 100 Backstroke | SCY | 1:06.59 | A+1.50s to AA·+6.10s to Sectionals | 2026-02-21 | 2026 OH BSC SC Regional Championshipsvenue |
| 50 Breaststroke | SCY | 34.36 | AA+0.37s to AAA·+3.67s to Sectionals | 2025-03-07 | 2025 OH SC Junior Championshipsvenue |
| 100 Breaststroke | SCY | 1:09.09 | AAA+0.90s to AAAA·Sectionals ✓+3.60s to Futures | 2026-03-13 | 2026 OH SC Junior Championshipsfast pool |
| 200 Breaststroke | SCY | 2:28.11 | AAA+1.12s to AAAA·Sectionals ✓+5.42s to Futures | 2026-03-31 | 2026 YMCA Short Course Nationalsvenue |
| 50 Butterfly | SCY | 30.48 | A+0.29s to AA·+3.79s to Sectionals | 2026-02-21 | 2026 OH BSC SC Regional Championshipsvenue |
| 100 Individual Medley | SCY | 1:09.77 | 2025-03-08 | 2025 OH SC Junior Championshipsvenue | |
| 400 Individual Medley | SCY | 4:46.21 | AAA+5.62s to AAAA·+2.22s to Sectionals | 2026-03-12 | 2026 OH SC Junior Championshipsfast pool |
| 50 Freestyle | LCM | 30.32 | AA+0.43s to AAA·+1.53s to Sectionals | 2025-07-20 | 2025 OH LC Junior Championshipsvenue |
| 100 Freestyle | LCM | 1:08.60 | A+0.61s to AA·+6.81s to Sectionals | 2025-07-18 | 2025 OH LC Junior Championshipsvenue |
| 400 Freestyle | LCM | 5:15.88 | A+4.49s to AA·+33.49s to Sectionals | 2025-07-17 | 2025 OH LC Junior Championshipsvenue |
| 50 Breaststroke | LCM | 37.58 | AAA+0.79s to AAAA·+1.99s to Sectionals | 2026-07-30 | 2026 CZ 14 & U Championship Meet - IN |
| 100 Breaststroke | LCM | 1:21.42 | AAA+2.83s to AAAA·+1.43s to Sectionals | 2026-08-01 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 200 Breaststroke | LCM | 2:51.70 | AAA+2.41s to AAAA·Sectionals ✓+8.31s to Futures | 2026-07-30 | 2026 CZ 14 & U Championship Meet - INfast pool |
| 400 Individual Medley | LCM | 5:30.71 | AAA+8.32s to AAAA·+6.32s to Sectionals | 2026-07-31 | 2026 CZ 14 & U Championship Meet - INfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.35 | flat | 200 Free Relay | 2025-11-01 | 2025 LYST Invitational |
| 50 Freestyle | SCY | 27.71 | flying | 200 Free Relay (leg 4) | 2025-02-22 | 2025 OH BSC SC Regional Championships |
| 100 Freestyle | SCY | 1:01.94 | flying | 400 Free Relay (leg 3) | 2026-03-15 | 2026 OH SC Junior Championships |
| 50 Breaststroke | SCY | 32.74 | flying | 200 Medley Relay (leg 2) | 2026-03-14 | 2026 OH SC Junior Championships |
| 50 Freestyle | LCM | 30.54 | flying | 200 Free Relay (leg 4) | 2025-07-19 | 2025 OH LC Junior Championships |
| 50 Breaststroke | LCM | 38.63 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 OH LC Junior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2585 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:32.98 | 800 |
| 200 BR SCY | 2:28.11 | 905 |
| 400 IM SCY | 4:46.21 | 880 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 13-14 · SCY
2295 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.62 | 754 |
| 100 BK SCY | 1:06.59 | 650 |
| 100 BR SCY | 1:09.09 | 891 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.92
Front half 27.80s · back half 30.12s
200 Freestyle SCY 2:06.62
Front half 60.33s · back half 66.29s
500 Freestyle SCY 5:32.98
Front half 165.31s · back half 167.67s
1650 Freestyle SCY 18:48.18
100 Backstroke SCY 1:06.59
Front half 32.15s · back half 34.44s
100 Breaststroke SCY 1:09.09
Front half 32.17s · back half 36.92s
200 Breaststroke SCY 2:28.11 RT 0.76s
Front half 70.50s · back half 77.61s
100 Individual Medley SCY 1:09.77
Front half 32.60s · back half 37.17s
400 Individual Medley SCY 4:46.21
Front half 142.99s · back half 143.22s
100 Freestyle LCM 1:08.60
Front half 32.88s · back half 35.72s
400 Freestyle LCM 5:15.88
Front half 154.79s · back half 161.09s
100 Breaststroke LCM 1:21.42
Front half 38.04s · back half 43.38s
200 Breaststroke LCM 2:51.70
Front half 81.56s · back half 90.14s
400 Individual Medley LCM 5:30.71
Front half 165.48s · back half 165.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.