Lynsey Knox

Fage 14SE

37 plausible swims · 5 meets · 2013-11-24 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.81 A+0.92s to AA 2026-01-01 full results official BSC
100 Freestyle SCY 59.69 A+1.40s to AA 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
200 Freestyle SCY 2:09.38 A+2.99s to AA 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
500 Freestyle SCY 5:55.01 BB+1.62s to A 2026-01-01 2013 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
50 Backstroke SCY 30.92 A+0.93s to AA 2013-11-24 2013 Barracuda Swim Club Gobbler Invitational
100 Backstroke SCY 1:05.80 A+2.41s to AA 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
100 Breaststroke SCY 1:14.90 A+2.01s to AA 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
200 Breaststroke SCY 2:41.89 A+5.00s to AA 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
100 Butterfly SCY 1:06.21 BB+0.32s to A 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
200 Butterfly SCY 2:34.33 BB+7.44s to A 2013-11-24 2013 Barracuda Swim Club Gobbler Invitational
200 Individual Medley SCY 2:23.45 A+1.76s to AA 2026-01-01 2014 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
400 Individual Medley SCY 5:27.01 BB+13.12s to A 2026-01-01 2013 BARRACUDA SWIM CLUB PUMPKIN PATCH MEET
50 Freestyle LCM 32.12 BB+0.13s to A 2026-01-01 hosted
400 Freestyle LCM 5:13.30 A+10.31s to AA 2026-01-01 hosted
100 Backstroke LCM 1:17.20 BB+0.11s to A 2026-01-01 hosted
200 Breaststroke LCM 3:08.17 A+6.78s to AA 2026-01-01 hosted
100 Butterfly LCM 1:15.60 BB+0.61s to A 2026-01-01 hosted
200 Individual Medley LCM 2:42.39 A+0.30s to AA 2026-01-01 hosted
400 Individual Medley LCM 6:02.17 BB+3.48s to A 2026-01-01 hosted

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · SCY

3241 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:55.01 660
200 BR SCY 2:41.89 693
200 FL SCY 2:34.33 575
200 IM SCY 2:23.45 723
400 IM SCY 5:27.01 590
200 BK SCY 0

IMR 13-14 · SCY

3460 points (5/5 events)

EventTime Points
200 FR SCY 2:09.38 707
100 BK SCY 1:05.80 673
100 BR SCY 1:14.90 699
100 FL SCY 1:06.21 658
200 IM SCY 2:23.45 723

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.69 split/total mismatch

28.61
2.47

Front half 28.61s · back half 31.08s

200 Freestyle SCY 2:09.38 split/total mismatch

29.87
32.76
33.55
33.20

500 Freestyle SCY 5:55.01 split/total mismatch

31.76
34.60
35.53
35.53
36.17
36.54
37.47
36.27
35.94
35.20

100 Backstroke SCY 1:05.80 split/total mismatch

32.24
1.32

Front half 32.24s · back half 33.56s

100 Breaststroke SCY 1:14.90 split/total mismatch

35.83
3.24

Front half 35.83s · back half 39.07s

200 Breaststroke SCY 2:41.89 split/total mismatch

36.49
4.32
1.29
0.39

Front half 40.81s · back half 121.08s

100 Butterfly SCY 1:06.21 split/total mismatch

31.75
2.71

Front half 31.75s · back half 34.46s

200 Butterfly SCY 2:34.33 split/total mismatch

33.30
38.95
41.10
40.98

200 Individual Medley SCY 2:23.45 split/total mismatch

31.21
36.32
41.55
34.37
31.58

400 Individual Medley SCY 5:27.01 split/total mismatch

36.65
42.25
41.82
40.15
45.59
46.67
38.50
35.38

400 Freestyle LCM 5:13.30 split/total mismatch

75.58
81.24
78.98
77.50

100 Backstroke LCM 1:17.20 split/total mismatch

37.84
1.52

Front half 37.84s · back half 39.36s

200 Breaststroke LCM 3:08.17 split/total mismatch

44.20
49.04
48.99
45.94

100 Butterfly LCM 1:15.60 split/total mismatch

35.08
5.44

Front half 35.08s · back half 40.52s

200 Individual Medley LCM 2:42.39 split/total mismatch

77.25
7.89

Front half 77.25s · back half 85.14s

400 Individual Medley LCM 6:02.17 split/total mismatch

36.90
43.75
48.02
46.59
51.55
52.03
42.49
40.84

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.81 5 swims
100 Freestyle SCY 59.69 4 swims
200 Freestyle SCY 2:09.38 3 swims
500 Freestyle SCY 5:55.01 1 swim
50 Backstroke SCY 30.92 1 swim
100 Backstroke SCY 1:05.80 3 swims
100 Breaststroke SCY 1:14.90 2 swims
200 Breaststroke SCY 2:41.89 2 swims
100 Butterfly SCY 1:06.21 3 swims
200 Butterfly SCY 2:34.33 2 swims
200 Individual Medley SCY 2:23.45 3 swims
400 Individual Medley SCY 5:27.01 1 swim
50 Freestyle LCM 32.12 1 swim
400 Freestyle LCM 5:13.30 1 swim
100 Backstroke LCM 1:17.20 1 swim
200 Breaststroke LCM 3:08.17 1 swim
100 Butterfly LCM 1:15.60 1 swim
200 Individual Medley LCM 2:42.39 1 swim
400 Individual Medley LCM 6:02.17 1 swim