swimSofia Lizotte
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.76 | +0.77s to B·+6.67s to Sectionals | 2017-01-08 | January Stormvenue |
| 500 Freestyle | SCY | 6:54.43 | +11.84s to B·+85.04s to Sectionals | 2017-01-08 | January Stormvenue |
| 100 Breaststroke | SCY | 1:37.07 | +10.48s to B·+26.48s to Sectionals | 2017-01-08 | January Stormvenue |
| 50 Freestyle | LCM | 39.35 | +2.96s to B·+9.76s to Sectionals | 2016-07-29 | 2016 Inland Empire Long Course Championshipsvenue |
| 100 Freestyle | LCM | 1:23.77 | +5.28s to B·+19.38s to Sectionals | 2016-07-31 | 2016 Inland Empire Long Course Championshipsvenue |
| 50 Breaststroke | LCM | 50.16 | +3.27s to B·+15.37s to Futures | 2016-06-18 | 2016 IE SAS Summer Solstice Swim Meetvenue |
| 100 Breaststroke | LCM | 1:54.03 | +14.84s to B·+33.04s to Sectionals | 2016-07-29 | 2016 Inland Empire Long Course Championshipsvenue |
| 50 Butterfly | LCM | 49.21 | +10.12s to B·+19.72s to Futures | 2016-06-18 | 2016 IE SAS Summer Solstice Swim Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 1:37.46 | flying | 200 Free Relay (leg 3) | 2017-01-08 | January Storm |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
382 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:54.43 | 382 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
293 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:37.07 | 293 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 6:54.43
Front half 205.26s · back half 209.17s
100 Breaststroke SCY 1:37.07
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.