Lara Nash
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 33.55 | BB+0.96s to A | 2025-04-26 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 100 Freestyle | LCM | 1:14.14 | BB+3.15s to A | 2025-04-27 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 200 Freestyle | LCM | 2:36.39 | BB+1.70s to A | 2025-04-25 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 50 Breaststroke | LCM | 42.79 | BB+0.70s to A | 2025-04-26 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 100 Breaststroke | LCM | 1:37.42 | B+0.13s to BB | 2025-04-27 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 200 Breaststroke | LCM | 3:21.31 | BB+7.82s to A | 2025-04-25 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 50 Butterfly | LCM | 37.34 | BB+2.05s to A | 2025-04-27 | 14th Annual JAX50 Sprint Dual Challenge venue |
| 200 Individual Medley | LCM | 3:09.21 | B+1.32s to BB | 2025-04-26 | 14th Annual JAX50 Sprint Dual Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
1030 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 3:21.31 | 553 |
| 200 IM LCM | 3:09.21 | 477 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1560 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:36.39 | 594 |
| 100 BR LCM | 1:37.42 | 489 |
| 200 IM LCM | 3:09.21 | 477 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:14.14
Front half 34.98s · back half 39.16s
200 Freestyle LCM 2:36.39
Front half 35.63s · back half 120.76s
200 Breaststroke LCM 3:21.31
Front half 98.31s · back half 103.00s
200 Individual Medley LCM 3:09.21
Front half 92.20s · back half 97.01s
Progression
Faster times are higher. One card per event, all courses & history.