Emily McWilliams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.17 | 2018-01-13 | Ensworth Aquatics Frostbite Invitational | |
| 50 Freestyle | SCY | 25.18 | AA+0.09s to AAA·+0.29s to Sectionals | 2025-12-06 | 2025 Holiday Classic venue |
| 100 Freestyle | SCY | 55.43 | AA+0.94s to AAA·+1.34s to Sectionals | 2025-11-09 | TNAQ 2025 FALL INVITATIONAL venue |
| 200 Freestyle | SCY | 1:58.44 | AA+1.05s to AAA·+1.75s to Sectionals | 2026-02-27 | 2026 SE Southeastern Winter SC Championships venue |
| 500 Freestyle | SCY | 5:28.74 | AA+12.35s to AAA·+18.85s to Sectionals | 2024-11-09 | 2024 Martha Bass invitational venue |
| 25 Backstroke | SCY | 19.74 | 2019-02-16 | 2019 SES Region Championships - WEST | |
| 50 Backstroke | SCY | 32.79 | BB+2.50s to A·+4.20s to Sectionals | 2022-09-17 | Birmingham Swim League |
| 100 Backstroke | SCY | 58.31 | AAA+2.02s to AAAA·Sectionals ✓+1.22s to Futures | 2026-02-27 | 2026 SE Southeastern Winter SC Championships venue |
| 200 Backstroke | SCY | 2:07.45 | AAA+5.56s to AAAA·Sectionals ✓+3.26s to Futures | 2026-03-01 | 2026 SE Southeastern Winter SC Championships venue |
| 25 Breaststroke | SCY | 25.41 | 2026-01-01 | meet results HSA | |
| 50 Breaststroke | SCY | 41.68 | +0.39s to B·+8.09s to Sectionals | 2021-11-05 | 2021 TNAQ November Fall Invite |
| 100 Breaststroke | SCY | 1:17.53 | BB+3.34s to A·+6.64s to Sectionals | 2023-10-20 | October Open |
| 25 Butterfly | SCY | 20.92 | 2019-02-16 | 2019 SES Region Championships - WEST | |
| 50 Butterfly | SCY | 29.97 | A+1.18s to AA·+2.58s to Sectionals | 2022-09-17 | Birmingham Swim League |
| 100 Butterfly | SCY | 55.07 | AAAA·Futures ✓+0.38s to Winter JNs | 2024-02-15 | 2024 SE Southeastern Summer LC Championships |
| 200 Butterfly | SCY | 2:09.35 | AAA+4.56s to AAAA·Sectionals ✓+3.96s to Futures | 2025-02-21 | 2025 SE Southeastern Winter SC Championships |
| 100 Individual Medley | SCY | 1:03.33 | 2025-11-09 | TNAQ 2025 FALL INVITATIONAL venue | |
| 200 Individual Medley | SCY | 1:43.16 | AAAA·US Open ✓ | 2022-09-17 | Birmingham Swim League |
| 400 Individual Medley | SCY | 4:41.32 | AAA+12.63s to AAAA·+2.63s to Sectionals | 2025-11-07 | TNAQ 2025 FALL INVITATIONAL venue |
| 50 Freestyle | LCM | 27.32 | AAA+0.03s to AAAA·Futures ✓+0.43s to Winter JNs | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 100 Freestyle | LCM | 1:01.27 | AAA+2.38s to AAAA·Sectionals ✓+1.98s to Futures | 2026-04-30 | Fort Lauderdale Open venue |
| 200 Freestyle | LCM | 2:15.21 | AA+2.02s to AAA·+3.12s to Sectionals | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 400 Freestyle | LCM | 4:51.41 | AA+9.32s to AAA·+12.62s to Sectionals | 2025-06-07 | 2025 Excel Firecracker Invite venue |
| 800 Freestyle | LCM | 9:51.17 | AA+8.78s to AAA·+15.48s to Sectionals | 2026-05-15 | 2026 Officially Summer Invitational venue |
| 50 Backstroke | LCM | 36.86 | BB+1.47s to A·+3.97s to Sectionals | 2022-05-20 | 2022 Officially Summer Invite |
| 100 Backstroke | LCM | 1:07.58 | AAA+1.99s to AAAA·Sectionals ✓+0.79s to Futures | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 200 Backstroke | LCM | 2:28.98 | AA+1.39s to AAA·Sectionals ✓+4.99s to Futures | 2026-05-01 | Fort Lauderdale Open venue |
| 50 Breaststroke | LCM | 48.80 | +1.91s to B·+10.51s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 100 Breaststroke | LCM | 1:00.00 | AAAA·Nationals ✓ | 2017-04-08 | Spring Splash April 2017 |
| 50 Butterfly | LCM | 30.31 | AAA+0.92s to AAAA·Sectionals ✓+0.82s to Futures | 2025-06-20 | 2025 SE Richard Quick Invitational venue |
| 100 Butterfly | LCM | 1:04.20 | AAA+0.91s to AAAA·Futures ✓+1.51s to Winter JNs | 2017-04-08 | Spring Splash April 2017 |
| 200 Butterfly | LCM | 2:17.18 | AAAA·Nationals ✓+0.69s to US Open | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 200 Individual Medley | LCM | 2:30.04 | AAA+6.25s to AAAA·Sectionals ✓+3.85s to Futures | 2026-07-12 | 2026 July Jam venue |
| 400 Individual Medley | LCM | 5:15.72 | AAA+9.73s to AAAA·Sectionals ✓+8.43s to Futures | 2025-07-18 | 2025 SE Southeastern Summer LC Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:02.29 | flying | 400 Free Relay (leg 3) | 2025-07-18 | 2025 SE Southeastern Summer LC Championships |
| 100 Butterfly | LCM | 1:09.46 | flying | 400 Medley Relay (leg 3) | 2024-07-20 | 2024 SE Southeastern Summer LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4473 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.74 | 766 |
| 200 BK SCY | 2:07.45 | 870 |
| 200 FL SCY | 2:09.35 | 889 |
| 200 IM SCY | 1:43.16 | 1100 |
| 400 IM SCY | 4:41.32 | 848 |
| 200 BR SCY | — | 0 |
IMR 15-16 · LCM
4653 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.21 | 826 |
| 100 BK LCM | 1:07.58 | 897 |
| 100 BR LCM | 1:00.00 | 1100 |
| 100 FL LCM | 1:04.20 | 958 |
| 200 IM LCM | 2:30.04 | 872 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.43
Front half 26.82s · back half 28.61s
200 Freestyle SCY 1:58.44
Front half 59.57s · back half 58.87s
500 Freestyle SCY 5:28.74
Front half 161.76s · back half 166.98s
100 Backstroke SCY 58.31
Front half 28.29s · back half 30.02s
200 Backstroke SCY 2:07.45
Front half 63.94s · back half 63.51s
100 Breaststroke SCY 1:17.53
Front half 36.05s · back half 41.48s
100 Butterfly SCY 55.07
100 Individual Medley SCY 1:03.33
Front half 29.68s · back half 33.65s
400 Individual Medley SCY 4:41.32
Front half 132.16s · back half 149.16s
100 Freestyle LCM 1:01.27 RT 0.52s
Front half 29.55s · back half 31.72s
200 Freestyle LCM 2:15.21
Front half 65.89s · back half 69.32s
400 Freestyle LCM 4:51.41
Front half 143.35s · back half 148.06s
800 Freestyle LCM 9:51.17
Front half 294.83s · back half 296.34s
100 Backstroke LCM 1:07.58
200 Backstroke LCM 2:28.98 RT 0.58s
Front half 71.14s · back half 77.84s
200 Butterfly LCM 2:17.18
200 Individual Medley LCM 2:30.04
Front half 69.31s · back half 80.73s
400 Individual Medley LCM 5:15.72
Front half 147.83s · back half 167.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.