Sophia Hook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.09 | AAA+0.10s to AAAA·+0.20s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 100 Freestyle | SCY | 55.43 | AAA+1.04s to AAAA·+1.34s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 200 Freestyle | SCY | 2:05.53 | AA+1.64s to AAA·+8.84s to Sectionals | 2026-01-01 | Dynamo Swim Club |
| 100 Butterfly | SCY | 1:04.58 | AA+2.59s to AAA·+5.49s to Sectionals | 2026-01-01 | Dynamo Swim Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · SCY
1483 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:05.53 | 774 |
| 100 FL SCY | 1:04.58 | 709 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:05.53 split/total mismatch
100 Butterfly SCY 1:04.58 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.