Ilah Kempfer
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.39 | BB+1.40s to A·+4.10s to Sectionals | 2025-10-04 | 2025 Storm Aquatics Fall Kickoff |
| 100 Freestyle | SCY | 1:05.07 | BB+4.18s to A·+10.58s to Sectionals | 2026-05-09 | 2026 NBSC Amazing May Meet |
| 200 Freestyle | SCY | 2:24.40 | B+1.51s to BB·+26.51s to Sectionals | 2026-05-09 | 2026 NBSC Amazing May Meet |
| 1000 Freestyle | SCY | 13:26.97 | B+15.78s to BB·+158.58s to Sectionals | 2026-07-18 | MSS 2026 Last Splash |
| 50 Backstroke | SCY | 32.20 | BB+0.81s to A·+4.91s to Sectionals | 2025-10-04 | 2025 Storm Aquatics Fall Kickoff |
| 100 Backstroke | SCY | 1:10.84 | BB+4.65s to A·+10.35s to Sectionals | 2026-05-02 | 2026 Storm Aquatics Spring Scramble |
| 200 Backstroke | SCY | 2:14.08 | AA+2.19s to AAA·+2.59s to Sectionals | 2025-01-01 | D.A.S.H. |
| 50 Breaststroke | SCY | 39.04 | BB+2.95s to A·+8.35s to Sectionals | 2024-11-01 | 2024 MAC A3 Performance November Invitational |
| 100 Breaststroke | SCY | 1:21.80 | BB+5.71s to A·+12.31s to Sectionals | 2026-05-09 | 2026 NBSC Amazing May Meet |
| 200 Breaststroke | SCY | 2:58.62 | B+1.23s to BB·+27.63s to Sectionals | 2026-01-10 | 2026 WI STRM TYR Winter Classic |
| 50 Butterfly | SCY | 34.08 | B+0.69s to BB·+7.39s to Sectionals | 2025-10-04 | 2025 Storm Aquatics Fall Kickoff |
| 100 Butterfly | SCY | 1:16.59 | B+5.20s to BB·+17.00s to Sectionals | 2026-05-09 | 2026 NBSC Amazing May Meet |
| 100 Individual Medley | SCY | 1:13.94 | 2025-10-04 | 2025 Storm Aquatics Fall Kickoff | |
| 200 Individual Medley | SCY | 2:56.07 | +3.58s to B·+43.08s to Sectionals | 2024-05-11 | NBSC 2024 Amazing May Meetvenue |
| 400 Individual Medley | SCY | 8:43.19 | +157.00s to B·+239.20s to Sectionals | 2024-05-11 | NBSC 2024 Amazing May Meetvenue |
| 50 Freestyle | LCM | 34.42 | BB+2.43s to A·+5.63s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 100 Freestyle | LCM | 1:17.98 | B+2.59s to BB·+16.19s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 100 Backstroke | LCM | 1:27.64 | B+4.05s to BB·+17.15s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 200 Backstroke | LCM | 3:16.39 | +2.40s to B·+45.00s to Sectionals | 2025-07-13 | 2025 FCYST Bird Bathvenue |
| 100 Breaststroke | LCM | 1:37.68 | B+2.59s to BB·+17.69s to Sectionals | 2025-06-01 | WBSC Long Course Luauvenue |
| 50 Butterfly | LCM | 40.43 | +0.44s to B·+10.14s to Sectionals | 2025-07-13 | 2025 FCYST Bird Bathvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.48 | flying | 200 Free Relay (leg 4) | 2024-10-05 | 2024 Storm Aquatics Fall Kickoff |
| 50 Backstroke | SCY | 34.10 | flat | 200 Medley Relay | 2025-01-25 | 2025 STAR Winter Chill |
| 50 Freestyle | LCM | 33.93 | flat | 200 Free Relay | 2025-06-01 | WBSC Long Course Luau |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1857 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:14.08 | 806 |
| 200 BR SCY | 2:58.62 | 516 |
| 200 IM SCY | 2:56.07 | 391 |
| 400 IM SCY | 8:43.19 | 144 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2401 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.40 | 508 |
| 100 BK SCY | 1:10.84 | 540 |
| 100 BR SCY | 1:21.80 | 537 |
| 100 FL SCY | 1:16.59 | 425 |
| 200 IM SCY | 2:56.07 | 391 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:14.08 split/total mismatch
50 Breaststroke SCY 39.04
Front half 18.21s · back half 20.83s
100 Individual Medley SCY 1:13.94 split/total mismatch
Front half 33.60s · back half 40.34s
200 Individual Medley SCY 2:56.07
Front half 83.47s · back half 92.60s
400 Individual Medley SCY 8:43.19
Front half 259.61s · back half 263.58s
100 Freestyle LCM 1:17.98
Front half 38.99s · back half 38.99s
100 Backstroke LCM 1:27.64
Front half 43.73s · back half 43.91s
200 Backstroke LCM 3:16.39
Front half 98.68s · back half 97.71s
100 Breaststroke LCM 1:37.68
Front half 47.59s · back half 50.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.