Natalie Vlahopoulos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.15 | A+0.86s to AA·+4.86s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalvenue |
| 100 Freestyle | SCY | 1:10.57 | BB+3.98s to A·+16.08s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalvenue |
| 50 Backstroke | SCY | 35.11 | BB+0.32s to A·+7.82s to Sectionals | 2026-03-08 | 2026 ISI 10 and Under Age Group Championshipvenue |
| 100 Backstroke | SCY | 1:18.73 | BB+2.34s to A·+18.24s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalvenue |
| 50 Breaststroke | SCY | 40.43 | BB+1.44s to A·+9.74s to Sectionals | 2026-03-07 | 2026 ISI 10 and Under Age Group Championshipvenue |
| 100 Breaststroke | SCY | 1:29.97 | BB+4.48s to A·+20.48s to Sectionals | 2026-03-08 | 2026 ISI 10 and Under Age Group Championshipvenue |
| 50 Butterfly | SCY | 37.32 | B+1.23s to BB·+10.63s to Sectionals | 2025-07-20 | 2025 ISI Summer ACAD Regionalvenue |
| 100 Individual Medley | SCY | 1:19.66 | BB+3.67s to A | 2026-03-01 | 2026 Winter ISI Regionals- MAVS - copied - covenue |
| 200 Individual Medley | SCY | 3:05.18 | B+6.19s to BB·+52.19s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalvenue |
| 50 Freestyle | LCM | 37.27 | BB+2.48s to A·+8.48s to Sectionals | 2025-06-19 | 2025 Synergy Dryland Summer Sizzlervenue |
| 100 Freestyle | LCM | 1:27.86 | B+5.07s to BB·+26.07s to Sectionals | 2025-06-20 | 2025 Synergy Dryland Summer Sizzlervenue |
| 200 Freestyle | LCM | 3:19.77 | +6.78s to B·+66.68s to Sectionals | 2025-06-21 | 2025 Synergy Dryland Summer Sizzlervenue |
| 50 Backstroke | LCM | 43.86 | B+0.37s to BB·+12.37s to Sectionals | 2025-06-19 | 2025 Synergy Dryland Summer Sizzlervenue |
| 100 Backstroke | LCM | 1:40.28 | B+2.79s to BB·+29.79s to Sectionals | 2025-06-21 | 2025 Synergy Dryland Summer Sizzlervenue |
| 50 Breaststroke | LCM | 1:00.89 | +8.60s to B·+25.30s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classicvenue |
| 50 Butterfly | LCM | 44.64 | +1.05s to B·+14.35s to Sectionals | 2025-06-21 | 2025 Synergy Dryland Summer Sizzlervenue |
| 200 Individual Medley | LCM | 3:44.04 | +3.45s to B·+72.75s to Sectionals | 2025-06-20 | 2025 Synergy Dryland Summer Sizzlervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.47 | flat | 200 Free Relay | 2026-03-07 | 2026 ISI 10 and Under Age Group Championship |
| 50 Freestyle | SCY | 29.75 | flying | 200 Medley Relay (leg 4) | 2026-03-08 | 2026 ISI 10 and Under Age Group Championship |
| 50 Freestyle | SCY | 30.33 | flying | 200 Free Relay (leg 2) | 2026-07-19 | 2026 ISI Summer DLTA Regional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1417 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:18.73 | 504 |
| 100 BR SCY | 1:29.97 | 501 |
| 200 IM SCY | 3:05.18 | 412 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2034 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 35.11 | 568 |
| 50 BR SCY | 40.43 | 543 |
| 50 FL SCY | 37.32 | 408 |
| 100 IM SCY | 1:19.66 | 515 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.57
Front half 33.79s · back half 36.78s
100 Backstroke SCY 1:18.73
Front half 38.54s · back half 40.19s
100 Breaststroke SCY 1:29.97
Front half 42.10s · back half 47.87s
100 Individual Medley SCY 1:19.66
Front half 38.13s · back half 41.53s
200 Individual Medley SCY 3:05.18
Front half 89.57s · back half 95.61s
200 Freestyle LCM 3:19.77
Front half 94.95s · back half 104.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.