swimTheona Lam
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.51 | +3.42s to B·+11.42s to Sectionals | 2025-02-22 | 2025 Pacific Committee SC Championshipvenue |
| 100 Freestyle | SCY | 1:16.17 | +1.48s to B·+19.68s to Sectionals | 2025-10-26 | TORR Spooky Splashvenue |
| 50 Backstroke | SCY | 40.98 | +2.19s to B·+14.69s to Futures | 2026-01-31 | BCA Winter Heatsvenue |
| 50 Breaststroke | SCY | 44.14 | +0.15s to B·+14.35s to Futures | 2026-01-31 | BCA Winter Heatsvenue |
| 100 Breaststroke | SCY | 1:46.21 | +9.72s to B·+35.62s to Sectionals | 2025-02-01 | 2025 CA TORR Polar Plungevenue |
| 50 Butterfly | SCY | 39.76 | +2.77s to B·+14.07s to Futures | 2025-10-25 | TORR Spooky Splashvenue |
| 100 Individual Medley | SCY | 1:28.50 | +3.21s to B | 2025-10-25 | TORR Spooky Splashvenue |
| 50 Freestyle | LCM | 37.96 | B+1.97s to BB·+8.37s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 100 Freestyle | LCM | 1:29.27 | +3.58s to B·+24.88s to Sectionals | 2025-05-04 | 2025 CA TORR Spring Splashvenue |
| 50 Backstroke | LCM | 48.95 | +4.06s to B·+18.06s to Futures | 2026-04-12 | Royal Swim Team LCM April Swim Craftvenue |
| 50 Breaststroke | LCM | 48.95 | B+2.76s to BB·+14.16s to Futures | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 100 Breaststroke | LCM | 1:53.69 | +3.30s to B·+32.70s to Sectionals | 2025-05-03 | 2025 CA TORR Spring Splashvenue |
| 50 Butterfly | LCM | 47.03 | +5.24s to B·+17.54s to Futures | 2026-04-12 | Royal Swim Team LCM April Swim Craftvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · LCM
372 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR LCM | 1:53.69 | 372 |
| 400 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1487 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 40.98 | 357 |
| 50 BR SCY | 44.14 | 417 |
| 50 FL SCY | 39.76 | 337 |
| 100 IM SCY | 1:28.50 | 376 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.17
Front half 36.68s · back half 39.49s
100 Breaststroke SCY 1:46.21
Front half 49.91s · back half 56.30s
100 Individual Medley SCY 1:28.50
Front half 43.31s · back half 45.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.