swimHeidi Nesti
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.07 | B+0.08s to BB·+5.28s to Sectionals | 2021-11-07 | 2021 FOX Fall Inviational Meet 2 venue |
| 100 Freestyle | SCY | 1:07.00 | B+1.91s to BB·+13.91s to Sectionals | 2023-01-21 | Live M.A.S Invitational 2023 slow pool |
| 200 Freestyle | SCY | 2:27.92 | B+7.43s to BB·+32.93s to Sectionals | 2023-01-22 | Live M.A.S Invitational 2023 slow pool |
| 500 Freestyle | SCY | 6:43.67 | B+24.68s to BB·+94.88s to Sectionals | 2021-10-08 | 2021 Aimee McCormick Turrall Memorial Meet |
| 50 Backstroke | SCY | 38.70 | +2.81s to B·+12.41s to Futures | 2020-12-15 | SPRC Virtual Meet - SPRC slow pool |
| 100 Backstroke | SCY | 1:15.98 | +0.09s to B·+16.69s to Sectionals | 2022-01-23 | Live M.A.S Invitational slow pool |
| 200 Backstroke | SCY | 2:39.65 | B+6.56s to BB·+30.76s to Sectionals | 2023-01-21 | Live M.A.S Invitational 2023 slow pool |
| 100 Breaststroke | SCY | 1:31.05 | +3.56s to B·+22.86s to Sectionals | 2022-01-22 | Live M.A.S Invitational slow pool |
| 200 Breaststroke | SCY | 3:17.15 | +8.96s to B·+47.76s to Sectionals | 2021-11-06 | 2021 FOX Fall Inviational Meet 2 venue |
| 50 Butterfly | SCY | 35.29 | B+2.50s to BB·+9.60s to Futures | 2021-06-05 | 2021 FOX June Virtual Meet venue |
| 100 Butterfly | SCY | 1:18.26 | +2.47s to B·+19.77s to Sectionals | 2022-01-23 | Live M.A.S Invitational slow pool |
| 200 Butterfly | SCY | 3:08.51 | +20.32s to B·+56.42s to Sectionals | 2021-11-06 | 2021 FOX Fall Inviational Meet 2 venue |
| 100 Individual Medley | SCY | 1:19.91 | 2021-06-05 | 2021 FOX June Virtual Meet venue | |
| 200 Individual Medley | SCY | 2:44.92 | B+8.03s to BB·+34.23s to Sectionals | 2022-01-22 | Live M.A.S Invitational slow pool |
| 400 Individual Medley | SCY | 5:50.48 | B+13.59s to BB·+72.09s to Sectionals | 2021-11-07 | 2021 FOX Fall Inviational Meet 2 venue |
| 50 Freestyle | LCM | 27.16 | AAAA·Futures ✓+0.57s to US Open | 2023-04-28 | 2023 NAAC Carol Chidester Invite |
| 100 Freestyle | LCM | 57.76 | AAAA·Futures ✓+0.07s to US Open | 2023-04-28 | 2023 NAAC Carol Chidester Invite |
| 200 Freestyle | LCM | 2:46.80 | B+6.61s to BB·+35.91s to Sectionals | 2023-06-18 | 2023 ASC Independence Meet slow pool |
| 50 Backstroke | LCM | 41.53 | B+2.24s to BB·+10.64s to Futures | 2022-04-09 | 2022 FOX April Long Course Invitational venue |
| 100 Backstroke | LCM | 1:07.63 | AAA+1.34s to AAAA·Sectionals ✓+0.84s to Futures | 2023-04-28 | 2023 NAAC Carol Chidester Invite |
| 200 Backstroke | LCM | 3:11.02 | +1.13s to B·+44.83s to Sectionals | 2022-04-30 | 2022 ASC Spring Long Course Meet venue |
| 50 Breaststroke | LCM | 50.76 | +3.67s to B·+15.97s to Futures | 2023-04-16 | 2023 FOX April Long Course Invitational venue |
| 100 Breaststroke | LCM | 1:46.45 | +6.26s to B·+28.56s to Sectionals | 2023-06-17 | 2023 ASC Independence Meet slow pool |
| 200 Breaststroke | LCM | 4:01.22 | +24.43s to B·+71.83s to Sectionals | 2022-05-01 | 2022 ASC Spring Long Course Meet venue |
| 50 Butterfly | LCM | 38.19 | B+1.20s to BB·+8.70s to Futures | 2023-04-15 | 2023 FOX April Long Course Invitational venue |
| 100 Butterfly | LCM | 1:02.75 | AAAA·Futures ✓+0.26s to US Open | 2023-04-28 | 2023 NAAC Carol Chidester Invite |
| 200 Butterfly | LCM | 3:38.75 | +27.86s to B·+69.66s to Sectionals | 2022-06-18 | 2022 ASC Independence Meet slow pool |
| 200 Individual Medley | LCM | 3:09.90 | B+9.31s to BB·+41.51s to Sectionals | 2023-04-29 | 2023 NAAC Carol Chidester Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.51 | flying | 200 Medley Relay (leg 4) | 2021-12-05 | Eastern Shore Invitational 2021 |
| 50 Freestyle | SCY | 31.01 | flying | 200 Free Relay (leg 4) | 2021-12-04 | Eastern Shore Invitational 2021 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2365 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.67 | 413 |
| 200 BK SCY | 2:39.65 | 442 |
| 200 BR SCY | 3:17.15 | 354 |
| 200 FL SCY | 3:08.51 | 287 |
| 200 IM SCY | 2:44.92 | 431 |
| 400 IM SCY | 5:50.48 | 438 |
IMR 15-16 · LCM
3126 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:46.80 | 440 |
| 100 BK LCM | 1:07.63 | 895 |
| 100 BR LCM | 1:46.45 | 335 |
| 100 FL LCM | 1:02.75 | 1026 |
| 200 IM LCM | 3:09.90 | 430 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.00
Front half 32.73s · back half 34.27s
200 Freestyle SCY 2:27.92
Front half 71.24s · back half 76.68s
100 Backstroke SCY 1:15.98
Front half 36.52s · back half 39.46s
200 Backstroke SCY 2:39.65
Front half 77.00s · back half 82.65s
100 Breaststroke SCY 1:31.05
Front half 44.57s · back half 46.48s
200 Breaststroke SCY 3:17.15
Front half 96.07s · back half 101.08s
100 Butterfly SCY 1:18.26
Front half 37.06s · back half 41.20s
200 Butterfly SCY 3:08.51
Front half 85.61s · back half 102.90s
100 Individual Medley SCY 1:19.91
Front half 36.99s · back half 42.92s
200 Individual Medley SCY 2:44.92
Front half 75.33s · back half 89.59s
400 Individual Medley SCY 5:50.48
Front half 169.54s · back half 180.94s
100 Freestyle LCM 57.76 split/total mismatch
200 Freestyle LCM 2:46.80
Front half 79.15s · back half 87.65s
100 Backstroke LCM 1:07.63 split/total mismatch
200 Backstroke LCM 3:11.02
Front half 93.68s · back half 97.34s
100 Breaststroke LCM 1:46.45
Front half 50.28s · back half 56.17s
200 Breaststroke LCM 4:01.22
Front half 115.02s · back half 126.20s
100 Butterfly LCM 1:02.75 split/total mismatch
200 Butterfly LCM 3:38.75
Front half 97.86s · back half 120.89s
200 Individual Medley LCM 3:09.90
Front half 90.31s · back half 99.59s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.