swimNicole Yost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.42 | +4.63s to B | 2025-02-15 | 2025 CO LOVE Last Chance Sweetheart venue |
| 100 Freestyle | SCY | 1:20.03 | +11.14s to B | 2025-02-16 | 2025 CO LOVE Last Chance Sweetheart venue |
| 200 Freestyle | SCY | 2:52.21 | +23.32s to B | 2021-03-11 | 2021 CO NOCO IntraSquad #2 |
| 500 Freestyle | SCY | 8:16.65 | +94.96s to B | 2025-02-16 | 2025 CO LOVE Last Chance Sweetheart venue |
| 50 Backstroke | SCY | 46.44 | +11.25s to B | 2026-01-03 | 2025 CO NOCO Team Intra-Squad venue |
| 100 Backstroke | SCY | 1:31.87 | +17.38s to B | 2025-02-15 | 2025 CO LOVE Last Chance Sweetheart venue |
| 200 Backstroke | SCY | 3:17.39 | +35.80s to B | 2025-02-16 | 2025 CO LOVE Last Chance Sweetheart venue |
| 50 Butterfly | SCY | 50.74 | +15.95s to B | 2026-01-03 | 2025 CO NOCO Team Intra-Squad venue |
| 100 Butterfly | SCY | 1:51.07 | +36.98s to B | 2026-03-08 | 2026 CO NCS Winter District Championships venue |
| 100 Individual Medley | SCY | 1:52.68 | 2023-06-06 | 2023 CO NOCO VS WAVE Dual venue | |
| 50 Freestyle | LCM | 42.37 | +6.28s to B | 2025-06-29 | 2025 CO Greeley Stampede venue |
| 100 Freestyle | LCM | 1:32.99 | +14.70s to B | 2025-06-28 | 2025 CO Greeley Stampede venue |
| 200 Freestyle | LCM | 3:34.59 | +45.20s to B | 2024-07-06 | 2024 CO Greeley Stampede venue |
| 400 Freestyle | LCM | 7:32.70 | +94.91s to B | 2025-06-29 | 2025 CO Greeley Stampede venue |
| 50 Backstroke | LCM | 52.15 | +10.76s to B | 2024-07-06 | 2024 CO Greeley Stampede venue |
| 100 Backstroke | LCM | 1:45.44 | +18.35s to B | 2024-06-22 | 2024 CO Falfins Long Course Open venue |
| 50 Butterfly | LCM | 57.29 | +18.30s to B | 2025-06-29 | 2025 CO Greeley Stampede venue |
| 100 Butterfly | LCM | 2:09.34 | +45.05s to B | 2025-06-28 | 2025 CO Greeley Stampede venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.11 | flying | 200 Free Relay (leg 3) | 2025-03-08 | 2025 CO NCS Winter District Championships |
| 50 Freestyle | LCM | 42.66 | flying | 200 Medley Relay (leg 4) | 2024-06-23 | 2024 CO Falfins Long Course Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
433 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:16.65 | 214 |
| 200 BK SCY | 3:17.39 | 219 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
599 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:52.21 | 263 |
| 100 BK SCY | 1:31.87 | 214 |
| 100 FL SCY | 1:51.07 | 122 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.03
Front half 38.44s · back half 41.59s
500 Freestyle SCY 8:16.65
Front half 241.16s · back half 255.49s
100 Backstroke SCY 1:31.87
Front half 45.27s · back half 46.60s
200 Backstroke SCY 3:17.39
Front half 97.02s · back half 100.37s
100 Butterfly SCY 1:51.07
Front half 52.01s · back half 59.06s
100 Individual Medley SCY 1:52.68
Front half 49.93s · back half 62.75s
100 Backstroke LCM 1:45.44
Front half 50.18s · back half 55.26s
Progression
Faster times are higher. One card per event, all courses & history.