Sage Elyse Espanol
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.49 | BB+1.00s to A·+5.90s to Sectionals | 2026-03-22 | 2026 USRY Short Course Champs venue |
| 100 Freestyle | SCY | 1:15.53 | B+3.34s to BB·+20.04s to Sectionals | 2025-11-16 | 2025 John Dewey Invitational venue |
| 200 Freestyle | SCY | 3:01.48 | +12.39s to B·+61.79s to Sectionals | 2025-09-19 | TYDE FALL KICK OFF 2025 slow pool |
| 500 Freestyle | SCY | 7:52.91 | +18.92s to B·+155.22s to Sectionals | 2025-10-10 | 2025 TYDE Andy Craver Autumn Leaves Inv venue |
| 50 Backstroke | SCY | 35.73 | BB+0.94s to A·+6.34s to Sectionals | 2026-03-07 | Jon Jolley GYSSA 2026 venue |
| 100 Backstroke | SCY | 1:19.65 | BB+3.26s to A·+17.26s to Sectionals | 2026-04-11 | 2026 TYDE Heavyweight Meet venue |
| 200 Backstroke | SCY | 3:04.70 | B+8.51s to BB·+48.01s to Sectionals | 2026-02-15 | 2026 TYDE Be My Valentine Meet venue |
| 50 Breaststroke | SCY | 41.91 | BB+2.92s to A·+7.42s to Sectionals | 2026-02-15 | 2026 TYDE Be My Valentine Meet venue |
| 100 Breaststroke | SCY | 1:29.76 | BB+4.27s to A·+17.07s to Sectionals | 2026-03-21 | 2026 USRY Short Course Champs venue |
| 50 Butterfly | SCY | 37.29 | B+1.20s to BB·+9.20s to Sectionals | 2026-03-08 | Jon Jolley GYSSA 2026 venue |
| 100 Individual Medley | SCY | 1:20.17 | BB+4.18s to A | 2026-03-22 | 2026 USRY Short Course Champs venue |
| 200 Individual Medley | SCY | 3:09.35 | B+10.36s to BB·+53.36s to Sectionals | 2026-02-14 | 2026 TYDE Be My Valentine Meet venue |
| 50 Backstroke | LCM | 46.23 | B+2.74s to BB·+12.44s to Sectionals | 2025-05-10 | 2025 Mother May I venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 41.58 | flying | 200 Medley Relay (leg 2) | 2025-11-16 | 2025 John Dewey Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1710 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:52.91 | 332 |
| 100 BK SCY | 1:19.65 | 487 |
| 100 BR SCY | 1:29.76 | 505 |
| 200 IM SCY | 3:09.35 | 386 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2243 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:01.48 | 302 |
| 50 BK SCY | 35.73 | 539 |
| 50 BR SCY | 41.91 | 487 |
| 50 FL SCY | 37.29 | 409 |
| 100 IM SCY | 1:20.17 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:15.53
Front half 34.76s · back half 40.77s
200 Freestyle SCY 3:01.48
Front half 85.32s · back half 96.16s
500 Freestyle SCY 7:52.91
100 Backstroke SCY 1:19.65
Front half 37.99s · back half 41.66s
200 Backstroke SCY 3:04.70
Front half 88.97s · back half 95.73s
100 Breaststroke SCY 1:29.76 RT 0.81s
Front half 41.81s · back half 47.95s
100 Individual Medley SCY 1:20.17 RT 0.70s
Front half 34.88s · back half 45.29s
200 Individual Medley SCY 3:09.35
Front half 86.92s · back half 102.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.