Solana Kozlowski

Fage 16UTLIFELIFEULTFLTFUTUNLIF

231 plausible swims · 54 meets · 2021-09-17 → 2026-07-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.72	BB+0.33s to A·+1.63s to Sectionals	2025-11-07	2025 OA Thanksgiving Turkey Meet venue
100 Freestyle	SCY	1:02.65	BB+3.16s to A·+6.16s to Sectionals	2025-12-05	2025 UT SC Senior Championships fast pool
200 Freestyle	SCY	2:20.73	B+2.04s to BB·+18.34s to Sectionals	2025-06-23	2025 OA Summer Splash venue
500 Freestyle	SCY	7:36.76	+54.17s to B·+127.37s to Sectionals	2022-11-18	2022 MAC Thanksgiving Invitational slow pool
50 Backstroke	SCY	38.43	+3.14s to B·+12.14s to Futures	2023-10-13	2023 WVA PSC Fall Open venue
100 Backstroke	SCY	1:16.13	+1.14s to B·+14.74s to Sectionals	2025-06-23	2025 OA Summer Splash venue
200 Backstroke	SCY	2:59.31	+16.82s to B·+46.02s to Sectionals	2024-11-16	2024 WVA PSC Dive N Dash venue
50 Breaststroke	SCY	35.06	A+1.17s to AA·+5.27s to Futures	2025-12-06	2025 UT SC Senior Championships fast pool
100 Breaststroke	SCY	1:14.07	A+2.98s to AA·+3.48s to Sectionals	2026-01-30	2026 UT Region 2 OBS venue
200 Breaststroke	SCY	2:54.31	B+0.22s to BB·+21.52s to Sectionals	2025-03-05	2025 Short Course UTAGS Championships
50 Butterfly	SCY	33.42	B+0.83s to BB·+7.73s to Futures	2025-10-24	SSC Witchy Waters 2025 venue
100 Butterfly	SCY	1:24.98	+10.19s to B·+23.89s to Sectionals	2024-10-05	2024 PC Sprints venue
100 Individual Medley	SCY	1:16.63		2025-11-08	2025 OA Thanksgiving Turkey Meet venue
200 Individual Medley	SCY	2:30.61	BB+7.22s to A·+14.12s to Sectionals	2026-01-30	2026 UT Region 2 OBS venue
50 Freestyle	LCM	31.99	BB+0.80s to A·+2.40s to Sectionals	2024-07-27	2024 UTAGS Long Course Championships venue
100 Freestyle	LCM	1:11.36	BB+4.07s to A·+6.97s to Sectionals	2024-07-26	2024 UTAGS Long Course Championships venue
200 Freestyle	LCM	2:45.25	B+7.86s to BB·+26.26s to Sectionals	2026-05-20	Kearns LC Classic venue
400 Freestyle	LCM	6:00.06	+1.07s to B·+68.27s to Sectionals	2025-04-11	WFFM LC Kickoff 2025 venue
50 Backstroke	LCM	41.67	+0.38s to B·+10.78s to Futures	2026-05-19	Kearns LC Classic venue
100 Backstroke	LCM	1:30.79	+3.30s to B·+19.40s to Sectionals	2026-04-11	WFFM LC Kickoff 2026 venue
200 Backstroke	LCM	3:18.88	+10.99s to B·+45.49s to Sectionals	2026-05-19	Kearns LC Classic venue
50 Breaststroke	LCM	41.06	BB+0.87s to A·+6.27s to Futures	2026-04-11	WFFM LC Kickoff 2026 venue
100 Breaststroke	LCM	1:33.87	B+1.78s to BB·+12.88s to Sectionals	2026-04-10	WFFM LC Kickoff 2026 venue
200 Breaststroke	LCM	3:21.98	B+4.39s to BB·+27.12s to Sectionals	2026-05-20	Kearns LC Classic venue
50 Butterfly	LCM	39.55	+0.46s to B·+10.06s to Futures	2026-05-19	Kearns LC Classic venue
100 Butterfly	LCM	1:45.35	+20.96s to B·+36.06s to Sectionals	2024-04-13	WFFM LC Kickoff 2024 venue
200 Individual Medley	LCM	3:03.87	B+5.78s to BB·+26.88s to Sectionals	2026-04-10	WFFM LC Kickoff 2026 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.89	flat	200 Free Relay	2023-12-02	2023-24 Utah Swimming SC Senior Championship
50 Freestyle	SCY	27.44	flying	200 Free Relay (leg 3)	2024-12-07	2024 Utah Swimming SC Senior Championship
100 Freestyle	SCY	1:31.12	flying	400 Free Relay (leg 2)	2021-09-17	2021 UT PSC/WVA Cookie Kick Off
50 Breaststroke	SCY	39.49	flying	200 Medley Relay (leg 2)	2024-10-04	2024 PC Sprints
100 Breaststroke	SCY	1:22.66	flying	400 Medley Relay (leg 2)	2023-10-14	2023 WVA PSC Fall Open
50 Freestyle	LCM	31.41	flying	200 Free Relay (leg 4)	2024-07-20	2024 LC SR CHAMPS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

1718 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	6:00.06	404
200 BK LCM	3:18.88	349
200 BR LCM	3:21.98	491
200 IM LCM	3:03.87	474
200 FL LCM	—	0
400 IM LCM	—	0

IMR 15-16 · SCY

2408 points (5/5 events)

Event	Time	Points
200 FR SCY	2:20.73	501
100 BK SCY	1:16.13	399
100 BR SCY	1:14.07	660
100 FL SCY	1:24.98	282
200 IM SCY	2:30.61	566

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.65

29.96

32.69

Front half 29.96s · back half 32.69s

200 Freestyle SCY 2:20.73

31.99

35.96

37.45

35.33

Front half 67.95s · back half 72.78s

500 Freestyle SCY 7:36.76

38.48

44.28

45.51

47.20

47.81

46.86

47.35

48.09

47.97

43.21

Front half 223.28s · back half 233.48s

100 Backstroke SCY 1:16.13

36.56

39.57

Front half 36.56s · back half 39.57s

200 Backstroke SCY 2:59.31

42.40

46.28

47.03

43.60

Front half 88.68s · back half 90.63s

100 Breaststroke SCY 1:14.07

33.89

40.18

Front half 33.89s · back half 40.18s

100 Butterfly SCY 1:24.98

38.13

46.85

Front half 38.13s · back half 46.85s

100 Individual Medley SCY 1:16.63

36.26

40.37

Front half 36.26s · back half 40.37s

200 Individual Medley SCY 2:30.61

32.73

40.37

42.05

35.46

Front half 73.10s · back half 77.51s

100 Freestyle LCM 1:11.36

33.75

37.61

Front half 33.75s · back half 37.61s

200 Freestyle LCM 2:45.25

36.82

42.07

43.64

42.72

Front half 78.89s · back half 86.36s

400 Freestyle LCM 6:00.06

40.85

47.55

48.35

45.27

44.43

46.40

45.22

41.99

Front half 182.02s · back half 178.04s

100 Backstroke LCM 1:30.79

44.00

46.79

Front half 44.00s · back half 46.79s

200 Backstroke LCM 3:18.88

45.81

51.12

51.81

50.14

Front half 96.93s · back half 101.95s

100 Breaststroke LCM 1:33.87

42.42

51.45

Front half 42.42s · back half 51.45s

200 Breaststroke LCM 3:21.98

43.56

51.75

52.90

53.77

Front half 95.31s · back half 106.67s

100 Butterfly LCM 1:45.35

46.60

58.75

Front half 46.60s · back half 58.75s

200 Individual Medley LCM 3:03.87

41.94

49.61

49.25

43.07

Front half 91.55s · back half 92.32s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.72 30 swims

100 Freestyle SCY 1:02.65 27 swims

200 Freestyle SCY 2:20.73 14 swims

500 Freestyle SCY 7:36.76 2 swims

50 Backstroke SCY 38.43 2 swims

100 Backstroke SCY 1:16.13 8 swims

200 Backstroke SCY 2:59.31 1 swim

50 Breaststroke SCY 35.06 12 swims

100 Breaststroke SCY 1:14.07 29 swims

200 Breaststroke SCY 2:54.31 8 swims

50 Butterfly SCY 33.42 2 swims

100 Butterfly SCY 1:24.98 5 swims

100 Individual Medley SCY 1:16.63 10 swims

200 Individual Medley SCY 2:30.61 14 swims

50 Freestyle LCM 31.99 12 swims

100 Freestyle LCM 1:11.36 8 swims

200 Freestyle LCM 2:45.25 7 swims

400 Freestyle LCM 6:00.06 4 swims

50 Backstroke LCM 41.67 1 swim

100 Backstroke LCM 1:30.79 6 swims

200 Backstroke LCM 3:18.88 2 swims

50 Breaststroke LCM 41.06 3 swims

100 Breaststroke LCM 1:33.87 9 swims

200 Breaststroke LCM 3:21.98 5 swims

50 Butterfly LCM 39.55 3 swims

100 Butterfly LCM 1:45.35 2 swims

200 Individual Medley LCM 3:03.87 4 swims