Mollie Flaa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 21.79 | 2022-02-13 | 2022 WFF Prochnow Invitational venue | |
| 50 Freestyle | SCY | 52.67 | +18.58s to B | 2022-02-12 | 2022 WFF Prochnow Invitational venue |
| 25 Backstroke | SCY | 27.18 | 2022-02-12 | 2022 WFF Prochnow Invitational venue | |
| 50 Backstroke | SCY | 54.78 | +15.99s to B | 2022-02-13 | 2022 WFF Prochnow Invitational venue |
| 25 Breaststroke | SCY | 31.06 | 2022-02-12 | 2022 WFF Prochnow Invitational venue | |
| 100 Freestyle | LCM | 1:23.93 | B+4.34s to BB | 2026-05-16 | 2026 Red Dragon Invite |
| 100 Backstroke | LCM | 1:42.97 | +2.38s to B | 2026-06-13 | 2026 Island Park Invite venue |
| 200 Backstroke | LCM | 3:34.63 | +6.44s to B | 2026-05-09 | WFF 2026 Spring Sprint venue |
| 50 Breaststroke | LCM | 53.80 | +4.01s to B | 2026-05-16 | 2026 Red Dragon Invite |
| 100 Breaststroke | LCM | 1:54.05 | +3.66s to B | 2026-05-16 | 2026 Red Dragon Invite |
| 200 Breaststroke | LCM | 4:41.50 | +44.21s to B | 2026-06-14 | 2026 Island Park Invite venue |
| 50 Butterfly | LCM | 43.78 | +1.99s to B | 2026-05-16 | 2026 Red Dragon Invite |
| 200 Individual Medley | LCM | 3:38.26 | +7.47s to B | 2026-06-12 | 2026 Island Park Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · LCM
1101 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:42.97 | 354 |
| 100 BR LCM | 1:54.05 | 368 |
| 200 IM LCM | 3:38.26 | 379 |
| 400 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
1082 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR LCM | 53.80 | 335 |
| 50 FL LCM | 43.78 | 368 |
| 200 IM LCM | 3:38.26 | 379 |
| 200 FR LCM | — | 0 |
| 50 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:42.97
Front half 51.81s · back half 51.16s
200 Backstroke LCM 3:34.63
Front half 49.88s · back half 164.75s
200 Breaststroke LCM 4:41.50
Front half 136.57s · back half 144.93s
200 Individual Medley LCM 3:38.26
Front half 104.24s · back half 114.02s
Progression
Faster times are higher. One card per event, all courses & history.