Sarah Zastoupil

Fage 18IEPNMMSCSTAN

86 plausible swims · 17 meets · 2024-01-27 → 2025-03-16

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.48 BB+1.49s to A·+2.39s to Sectionals 2024-10-12 2024 PN CSC Fall Classic Invitationalvenue
100 Freestyle SCY 1:00.78 BB+2.19s to A·+4.29s to Sectionals 2024-11-17 2024 PN MMSC November Invitationalslow pool
200 Freestyle SCY 2:07.63 BB+0.24s to A·+5.24s to Sectionals 2024-11-09 2024 NW District 1 3A Girls HS District - OBvenue
500 Freestyle SCY 5:42.62 BB+1.33s to A·+13.23s to Sectionals 2024-11-09 2024 NW District 1 3A Girls HS District - OBvenue
1650 Freestyle SCY 21:55.53 B+38.34s to BB·+168.84s to Sectionals 2024-01-28 2024 PN TAC Winter Pentathlon & Distance Openvenue
50 Backstroke SCY 39.36 +4.47s to B·+13.07s to Futures 2024-04-14 2024 PN MMSC Marlins Madnessvenue
100 Backstroke SCY 1:24.52 +10.13s to B·+23.13s to Sectionals 2024-03-02 2024 PN PDST March Pentathlon and Last Chancevenue
50 Breaststroke SCY 36.29 BB+1.30s to A·+6.50s to Futures 2024-12-07 2024 PN Fall Divisional, Division 2venue
100 Breaststroke SCY 1:08.93 AA+2.04s to AAA·Sectionals ✓+3.44s to Futures 2024-11-28 1553744
200 Breaststroke SCY 2:47.37 BB+8.88s to A·+14.58s to Sectionals 2024-11-17 2024 PN MMSC November Invitationalslow pool
50 Butterfly SCY 34.57 B+2.18s to BB·+8.88s to Futures 2024-05-18 2024 PN SRST Pacific Coast Invitationalvenue
100 Butterfly SCY 1:17.75 +3.86s to B·+16.66s to Sectionals 2024-10-13 2024 PN CSC Fall Classic Invitationalvenue
100 Individual Medley SCY 1:16.53 2025-03-15 2025 PN MMSC Marlins Madnessvenue
200 Individual Medley SCY 2:40.70 B+6.41s to BB·+24.21s to Sectionals 2024-10-27 2024 PN TAC Fall Thunderbird Openvenue
50 Freestyle LCM 34.48 B+0.99s to BB·+4.89s to Sectionals 2024-06-02 2024 IE VS Apple Capitalslow pool
100 Freestyle LCM 1:14.34 B+1.75s to BB·+9.95s to Sectionals 2024-06-01 2024 IE VS Apple Capitalslow pool
200 Freestyle LCM 2:43.62 B+6.43s to BB·+24.63s to Sectionals 2024-06-27 2024 PN CSC 103rd Annual Senior Seattle Openvenue
400 Freestyle LCM 5:46.70 B+15.11s to BB·+54.91s to Sectionals 2024-06-28 2024 PN CSC 103rd Annual Senior Seattle Openvenue
800 Freestyle LCM 12:14.71 B+47.42s to BB·+128.72s to Sectionals 2024-06-27 2024 PN CSC 103rd Annual Senior Seattle Openvenue
1500 Freestyle LCM 22:16.43 B+20.54s to BB·+175.34s to Sectionals 2024-06-29 2024 PN CSC 103rd Annual Senior Seattle Openvenue
50 Breaststroke LCM 44.06 B+1.17s to BB·+9.27s to Futures 2024-06-29 2024 PN CSC 103rd Annual Senior Seattle Openvenue
100 Breaststroke LCM 1:36.46 B+5.17s to BB·+15.47s to Sectionals 2024-06-28 2024 PN CSC 103rd Annual Senior Seattle Openvenue
200 Breaststroke LCM 3:28.78 B+9.39s to BB·+33.92s to Sectionals 2024-06-27 2024 PN CSC 103rd Annual Senior Seattle Openvenue
400 Individual Medley LCM 6:47.37 +0.98s to B·+74.88s to Sectionals 2024-06-28 2024 PN CSC 103rd Annual Senior Seattle Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.45 flying 200 Medley Relay (leg 4) 2024-11-17 2024 PN MMSC November Invitational
50 Freestyle SCY 20.54 flying 200 Free Relay (leg 4) 2024-10-12 2024 PN CSC Fall Classic Invitational
100 Freestyle SCY 1:01.18 flying 400 Medley Relay (leg 4) 2024-12-20 2024 WA State Senior Short Course Champs
100 Freestyle SCY 59.28 flying 400 Free Relay (leg 3) 2024-11-09 2024 NW District 1 3A Girls HS District - OB
200 Freestyle SCY 2:14.72 flying 800 Free Relay (leg 3) 2024-12-21 2024 WA State Senior Short Course Champs
50 Breaststroke SCY 38.79 flying 200 Medley Relay (leg 2) 2024-10-13 2024 PN CSC Fall Classic Invitational
100 Butterfly SCY 1:20.30 flying 400 Medley Relay (leg 3) 2024-04-13 2024 PN MMSC Marlins Madness

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1664 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:42.62 653
200 BR SCY 2:47.37 566
200 IM SCY 2:40.70 445
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

2509 points (5/5 events)

EventTime Points
200 FR SCY 2:07.63 647
100 BK SCY 1:24.52 275
100 BR SCY 1:08.93 785
100 FL SCY 1:17.75 357
200 IM SCY 2:40.70 445

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.78

29.12
31.66

Front half 29.12s · back half 31.66s

200 Freestyle SCY 2:07.63

27.98
31.68
33.96
34.01

Front half 59.66s · back half 67.97s

500 Freestyle SCY 5:42.62

29.67
32.93
34.23
34.37
35.20
36.24
35.99
35.66
35.02
33.31

Front half 166.40s · back half 176.22s

1650 Freestyle SCY 21:55.53

34.79
38.95
40.35
42.25
40.93
41.74
41.02
41.04
40.29
39.00
39.88
39.77
39.79
39.67
39.73
39.06
38.70
38.91
40.17
39.02
39.60
40.12
39.70
39.56
40.28
39.61
39.47
41.43
40.37
41.22
40.93
40.90
37.28

100 Backstroke SCY 1:24.52

42.19
42.33

Front half 42.19s · back half 42.33s

100 Breaststroke SCY 1:08.93

31.96
36.97

Front half 31.96s · back half 36.97s

200 Breaststroke SCY 2:47.37

38.54
42.25
43.30
43.28

Front half 80.79s · back half 86.58s

100 Butterfly SCY 1:17.75

35.83
41.92

Front half 35.83s · back half 41.92s

100 Individual Medley SCY 1:16.53

38.37
38.16

Front half 38.37s · back half 38.16s

200 Individual Medley SCY 2:40.70

38.53
42.74
45.06
34.37

Front half 81.27s · back half 79.43s

200 Freestyle LCM 2:43.62

78.51
85.11

Front half 78.51s · back half 85.11s

400 Freestyle LCM 5:46.70

80.23
89.86
92.93
83.68

Front half 170.09s · back half 176.61s

800 Freestyle LCM 12:14.71

82.75
90.86
93.87
95.34
96.94
92.93
92.77
89.25

Front half 362.82s · back half 371.89s

1500 Freestyle LCM 22:16.43

79.86
88.13
90.52
89.57
91.50
91.54
87.40
90.36
87.77
89.49
91.35
92.16
90.80
90.66
85.32

200 Breaststroke LCM 3:28.78

99.61
109.17

Front half 99.61s · back half 109.17s

400 Individual Medley LCM 6:47.37

98.90
108.21
111.55
88.71

Front half 207.11s · back half 200.26s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.48 9 swims
100 Freestyle SCY 1:00.78 9 swims
200 Freestyle SCY 2:07.63 10 swims
500 Freestyle SCY 5:42.62 8 swims
1650 Freestyle SCY 21:55.53 1 swim
50 Backstroke SCY 39.36 1 swim
100 Backstroke SCY 1:24.52 1 swim
50 Breaststroke SCY 36.29 6 swims
100 Breaststroke SCY 1:08.93 9 swims
200 Breaststroke SCY 2:47.37 8 swims
50 Butterfly SCY 34.57 2 swims
100 Butterfly SCY 1:17.75 2 swims
100 Individual Medley SCY 1:16.53 1 swim
200 Individual Medley SCY 2:40.70 3 swims
50 Freestyle LCM 34.48 1 swim
100 Freestyle LCM 1:14.34 1 swim
200 Freestyle LCM 2:43.62 2 swims
400 Freestyle LCM 5:46.70 2 swims
800 Freestyle LCM 12:14.71 1 swim
1500 Freestyle LCM 22:16.43 2 swims
50 Breaststroke LCM 44.06 1 swim
100 Breaststroke LCM 1:36.46 2 swims
200 Breaststroke LCM 3:28.78 1 swim
400 Individual Medley LCM 6:47.37 1 swim