swimEmma Fong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.99 | A+1.10s to AA·+3.20s to Sectionals | 2026-02-15 | 2026 AAC Winter Gator meet venue |
| 100 Freestyle | SCY | 58.97 | A+0.68s to AA·+5.88s to Sectionals | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 200 Freestyle | SCY | 2:15.13 | BB+3.24s to A·+20.14s to Sectionals | 2025-12-05 | 2025 PV Turkey Claus Showdown venue |
| 500 Freestyle | SCY | 5:42.54 | A+3.85s to AA·+33.75s to Sectionals | 2026-02-27 | 2026 Cherry Blossom Champs venue |
| 50 Backstroke | SCY | 29.57 | AA+0.88s to AAA·+3.28s to Futures | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Backstroke | SCY | 1:02.02 | AA+1.33s to AAA·+2.73s to Sectionals | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 200 Backstroke | SCY | 2:16.16 | AA+4.27s to AAA·+7.27s to Sectionals | 2026-03-15 | 2026 PV SC 14 & Under Championships - copied venue |
| 100 Breaststroke | SCY | 1:25.84 | B+3.45s to BB·+17.65s to Sectionals | 2025-10-12 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 200 Breaststroke | SCY | 3:04.35 | B+6.96s to BB·+34.96s to Sectionals | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 50 Butterfly | SCY | 29.34 | AA+1.05s to AAA·+3.65s to Futures | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Butterfly | SCY | 1:06.48 | BB+0.59s to A·+7.99s to Sectionals | 2026-02-15 | 2026 AAC Winter Gator meet venue |
| 100 Individual Medley | SCY | 1:06.32 | 2026-03-01 | 2026 Cherry Blossom Champs venue | |
| 200 Individual Medley | SCY | 2:30.24 | BB+2.35s to A·+19.55s to Sectionals | 2025-10-10 | 2025 757 Swim IMX/IMR Kickoff Meet venue |
| 50 Freestyle | LCM | 32.06 | BB+0.07s to A·+3.77s to Sectionals | 2026-01-03 | 2026 AAC LC Invite venue |
| 100 Freestyle | LCM | 1:08.68 | A+1.99s to AA·+7.99s to Sectionals | 2026-04-26 | 2026 PAC Dive into Spring LC Meet venue |
| 200 Freestyle | LCM | 2:28.87 | A+4.68s to AA·+17.98s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
| 400 Freestyle | LCM | 5:12.58 | A+9.59s to AA·+34.89s to Sectionals | 2026-05-08 | 2026 VA State LC Champs venue |
| 800 Freestyle | LCM | 10:47.34 | A+18.05s to AA·+77.35s to Sectionals | 2026-06-13 | 2026 PV LC Distance Meet venue |
| 100 Backstroke | LCM | 1:12.70 | AA+2.01s to AAA·+4.81s to Sectionals | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 200 Backstroke | LCM | 2:39.43 | A+0.14s to AA·+13.24s to Sectionals | 2026-04-26 | 2026 PAC Dive into Spring LC Meet venue |
| 100 Butterfly | LCM | 1:20.61 | BB+5.62s to A·+14.32s to Sectionals | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 200 Individual Medley | LCM | 2:49.17 | A+7.08s to AA·+20.78s to Sectionals | 2026-05-09 | 2026 VA State LC Champs venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.90 | flying | 400 Free Relay (leg 4) | 2025-12-14 | 2025 Riley Eaton Holiday Invitational |
| 50 Backstroke | SCY | 29.80 | flat | 200 Medley Relay | 2026-03-13 | 2026 PV SC 14 & Under Championships - copied |
| 100 Backstroke | SCY | 1:04.34 | flat | 400 Medley Relay | 2025-12-13 | 2025 Riley Eaton Holiday Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2602 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.54 | 735 |
| 200 BK SCY | 2:16.16 | 769 |
| 200 BR SCY | 3:04.35 | 469 |
| 200 IM SCY | 2:30.24 | 629 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3168 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:15.13 | 621 |
| 100 BK SCY | 1:02.02 | 804 |
| 100 BR SCY | 1:25.84 | 464 |
| 100 FL SCY | 1:06.48 | 650 |
| 200 IM SCY | 2:30.24 | 629 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.97
Front half 28.25s · back half 30.72s
200 Freestyle SCY 2:15.13
Front half 66.49s · back half 68.64s
500 Freestyle SCY 5:42.54
Front half 168.33s · back half 174.21s
100 Backstroke SCY 1:02.02
Front half 30.29s · back half 31.73s
200 Backstroke SCY 2:16.16
Front half 65.72s · back half 70.44s
100 Breaststroke SCY 1:25.84
Front half 41.04s · back half 44.80s
200 Breaststroke SCY 3:04.35
Front half 88.07s · back half 96.28s
100 Butterfly SCY 1:06.48
Front half 30.52s · back half 35.96s
100 Individual Medley SCY 1:06.32
Front half 29.47s · back half 36.85s
200 Individual Medley SCY 2:30.24
Front half 69.89s · back half 80.35s
100 Freestyle LCM 1:08.68
Front half 33.27s · back half 35.41s
200 Freestyle LCM 2:28.87
Front half 72.85s · back half 76.02s
400 Freestyle LCM 5:12.58
Front half 154.25s · back half 158.33s
800 Freestyle LCM 10:47.34
Front half 320.92s · back half 326.42s
100 Backstroke LCM 1:12.70
Front half 35.67s · back half 37.03s
200 Backstroke LCM 2:39.43
Front half 77.16s · back half 82.27s
100 Butterfly LCM 1:20.61
Front half 37.58s · back half 43.03s
200 Individual Medley LCM 2:49.17
Front half 78.54s · back half 90.63s
Progression
Faster times are higher. One card per event, all courses & history.