Emily Sowko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.98 | 2018-02-25 | 2018 Regional Age Group Championship Meet venue | |
| 100 Freestyle | SCY | 1:03.23 | 2017-11-18 | The 2017 Mark J. Braun Fall Classic venue | |
| 200 Freestyle | SCY | 2:15.30 | 2019-02-08 | NE Ohio High School D2 Sectional Swim Meet venue | |
| 500 Freestyle | SCY | 6:49.54 | 2015-10-25 | 2015 Solon Stars Freestyle Frenzy venue | |
| 1650 Freestyle | SCY | 21:26.60 | 2018-10-27 | 2018 TCAT Mile Meet slow pool | |
| 50 Backstroke | SCY | 37.28 | 2016-01-17 | 2016 Jim Scullion Age Group Showdown venue | |
| 100 Backstroke | SCY | 1:13.78 | 2018-02-11 | 2018 Last Chance Meet venue | |
| 100 Breaststroke | SCY | 1:21.85 | 2018-02-11 | 2018 Last Chance Meet venue | |
| 50 Butterfly | SCY | 31.47 | 2017-02-26 | 2017 Regional Age Group Championship Meet venue | |
| 100 Butterfly | SCY | 1:06.61 | 2020-02-14 | 2020 Northeast High School District - Div II fast pool | |
| 200 Butterfly | SCY | 2:32.69 | 2018-11-03 | Kelly Kinney Memorial - Splash Out Cancer venue | |
| 200 Individual Medley | SCY | 2:29.18 | 2020-02-07 | NE Ohio High School D2 Sectional Swim Meet venue | |
| 50 Freestyle | LCM | 31.99 | 2019-05-05 | 2019 TYR Shaker Sharks Cinco deMayo LC meet venue | |
| 100 Breaststroke | LCM | 1:34.09 | 2019-05-05 | 2019 TYR Shaker Sharks Cinco deMayo LC meet venue | |
| 50 Butterfly | LCM | 34.35 | 2019-05-05 | 2019 TYR Shaker Sharks Cinco deMayo LC meet venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.44 | flying | 200 Free Relay (leg 4) | 2020-02-07 | NE Ohio High School D2 Sectional Swim Meet |
| 100 Freestyle | SCY | 1:00.18 | flying | 400 Free Relay (leg 2) | 2019-02-15 | 2019 Northeast High School District - Div II |
| 50 Butterfly | SCY | 34.69 | flying | 200 Medley Relay (leg 3) | 2020-02-07 | NE Ohio High School D2 Sectional Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 1:03.23
Front half 30.36s · back half 32.87s
200 Freestyle SCY 2:15.30
Front half 63.75s · back half 71.55s
500 Freestyle SCY 6:49.54
Front half 201.13s · back half 208.41s
1650 Freestyle SCY 21:26.60
100 Backstroke SCY 1:13.78
Front half 36.86s · back half 36.92s
100 Breaststroke SCY 1:21.85
Front half 39.27s · back half 42.58s
100 Butterfly SCY 1:06.61
Front half 30.83s · back half 35.78s
200 Butterfly SCY 2:32.69
Front half 71.69s · back half 81.00s
200 Individual Medley SCY 2:29.18
Front half 70.26s · back half 78.92s
Progression
Faster times are higher. One card per event, all courses & history.