swimNathan Regula
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.62 | +2.13s to B | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 100 Backstroke | SCY | 1:22.13 | +14.34s to B | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 200 Backstroke | SCY | 2:56.31 | +27.82s to B | 2020-01-12 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Breaststroke | SCY | 1:27.57 | +10.58s to B | 2019-10-19 | RAYS Great Pumpkin Splash Invitational venue |
| 200 Breaststroke | SCY | 3:09.00 | +21.91s to B | 2020-02-29 | 2020 Northern Region 13&O Championships fast pool |
| 50 Butterfly | SCY | 38.18 | +6.39s to B | 2019-10-19 | RAYS Great Pumpkin Splash Invitational venue |
| 200 Individual Medley | SCY | 2:54.81 | +23.52s to B | 2020-01-12 | 2020 RAYS Jeff Rouse Meet venue |
| 100 Freestyle | LCM | 1:13.72 | +1.83s to B | 2022-06-18 | 2022 VA WST Long Course Invitional slow pool |
| 400 Freestyle | LCM | 5:51.69 | +16.10s to B | 2022-06-18 | 2022 VA WST Long Course Invitional slow pool |
| 100 Breaststroke | LCM | 1:31.99 | +2.10s to B | 2022-06-18 | 2022 VA WST Long Course Invitional slow pool |
| 200 Individual Medley | LCM | 3:03.87 | +7.38s to B | 2022-06-18 | 2022 VA WST Long Course Invitional slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:27.67 | flying | 400 Medley Relay (leg 2) | 2020-02-29 | 2020 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
809 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:56.31 | 247 |
| 200 BR SCY | 3:09.00 | 291 |
| 200 IM SCY | 2:54.81 | 271 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
791 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:22.13 | 235 |
| 100 BR SCY | 1:27.57 | 285 |
| 200 IM SCY | 2:54.81 | 271 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:22.13
Front half 40.35s · back half 41.78s
200 Backstroke SCY 2:56.31
Front half 86.37s · back half 89.94s
100 Breaststroke SCY 1:27.57
Front half 41.13s · back half 46.44s
200 Breaststroke SCY 3:09.00
Front half 89.66s · back half 99.34s
200 Individual Medley SCY 2:54.81
Front half 85.67s · back half 89.14s
Progression
Faster times are higher. One card per event, all courses & history.