Emma Armstrong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.87 | 2023-11-09 | 2023 BD Del Norte 2.1 | |
| 50 Freestyle | SCY | 32.06 | A+1.17s to AA | 2025-10-25 | 2025 BD SWAToberfest Sprintacular venue |
| 100 Freestyle | SCY | 1:04.69 | AAA+2.80s to AAAA | 2026-02-15 | 2026 BD Arctic BLAST Swim Meet venue |
| 200 Freestyle | SCY | 2:18.47 | AAA+2.28s to AAAA | 2026-03-22 | 2026 Mountain West Age Group Champs venue |
| 500 Freestyle | SCY | 6:07.84 | AAA+5.65s to AAAA | 2026-03-19 | 2026 Mountain West Age Group Champs venue |
| 25 Backstroke | SCY | 22.41 | 2023-10-07 | 2023 BD Del Norte 1 | |
| 50 Backstroke | SCY | 34.33 | AAA+1.74s to AAAA | 2026-02-15 | 2026 BD Arctic BLAST Swim Meet venue |
| 100 Backstroke | SCY | 1:10.85 | AAA+0.26s to AAAA | 2026-03-20 | 2026 Mountain West Age Group Champs venue |
| 25 Breaststroke | SCY | 38.04 | 2022-10-29 | 2022 BD Del Norte 2 | |
| 50 Breaststroke | SCY | 37.14 | AAA+0.25s to AAAA | 2026-03-22 | 2026 Mountain West Age Group Champs venue |
| 100 Breaststroke | SCY | 1:21.56 | AAA+1.37s to AAAA | 2026-03-20 | 2026 Mountain West Age Group Champs venue |
| 25 Butterfly | SCY | 19.04 | 2023-12-03 | 2023 BD Del Norte 3 | |
| 50 Butterfly | SCY | 36.16 | A+1.07s to AA | 2025-10-26 | 2025 BD SWAToberfest Sprintacular venue |
| 100 Butterfly | SCY | 1:22.59 | A+1.60s to AA | 2026-02-15 | 2026 BD Arctic BLAST Swim Meet venue |
| 100 Individual Medley | SCY | 1:16.74 | AA+1.55s to AAA | 2026-01-23 | 2026 BD JCAT IMX 2026 |
| 200 Individual Medley | SCY | 2:36.44 | AAA+3.55s to AAAA | 2026-03-21 | 2026 Mountain West Age Group Champs venue |
| 50 Freestyle | LCM | 35.17 | A+0.08s to AA | 2026-06-13 | 2026 BD DSSC Poppas Day fast pool |
| 100 Freestyle | LCM | 1:13.08 | AAA+2.19s to AAAA | 2026-06-12 | 2026 BD DSSC Poppas Day |
| 200 Freestyle | LCM | 2:34.79 | AAAA | 2026-06-14 | 2026 BD DSSC Poppas Day fast pool |
| 400 Freestyle | LCM | 5:47.91 | AA+3.92s to AAA | 2026-05-01 | 2026 LCAT Suntan Classic |
| 50 Backstroke | LCM | 39.32 | AAA+1.83s to AAAA | 2026-05-16 | 2026 BD SWAT School's Out Summer Bash venue |
| 100 Backstroke | LCM | 1:21.88 | AAA+0.49s to AAAA | 2026-05-16 | 2026 BD SWAT School's Out Summer Bash |
| 50 Breaststroke | LCM | 42.84 | AAA+0.75s to AAAA | 2026-06-12 | 2026 BD DSSC Poppas Day |
| 100 Breaststroke | LCM | 1:32.15 | AAAA | 2026-06-12 | 2026 BD DSSC Poppas Day |
| 50 Butterfly | LCM | 38.97 | AA+1.68s to AAA | 2026-06-14 | 2026 BD DSSC Poppas Day fast pool |
| 100 Butterfly | LCM | 1:30.26 | AA+3.47s to AAA | 2026-06-14 | 2026 BD DSSC Poppas Day fast pool |
| 200 Individual Medley | LCM | 2:57.22 | AAA+1.63s to AAAA | 2026-06-12 | 2026 BD DSSC Poppas Day fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.60 | flat | 200 Free Relay | 2025-10-26 | 2025 BD SWAToberfest Sprintacular |
| 50 Backstroke | SCY | 37.10 | flat | 200 Medley Relay | 2025-03-09 | 2025 NMS Short Course State Championships |
| 50 Breaststroke | SCY | 39.60 | flying | 200 Medley Relay (leg 2) | 2025-10-25 | 2025 BD SWAToberfest Sprintacular |
| 50 Freestyle | LCM | 44.69 | flying | 200 Free Relay (leg 2) | 2024-07-13 | 2024 NM Long Course State Championships |
| 50 Backstroke | LCM | 43.13 | flat | 200 Medley Relay | 2025-08-07 | 2025 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 53.41 | flying | 200 Medley Relay (leg 2) | 2024-07-14 | 2024 NM Long Course State Championships |
| 50 Butterfly | LCM | 49.38 | flying | 200 Medley Relay (leg 3) | 2024-07-12 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
4681 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.79 | 1005 |
| 100 BK LCM | 1:21.88 | 971 |
| 100 BR LCM | 1:32.15 | 1027 |
| 100 FL LCM | 1:30.26 | 711 |
| 200 IM LCM | 2:57.22 | 967 |
IMR 10 & under · LCM
4425 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:13.08 | 908 |
| 50 BK LCM | 39.32 | 866 |
| 50 BR LCM | 42.84 | 948 |
| 50 FL LCM | 38.97 | 736 |
| 200 IM LCM | 2:57.22 | 967 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.69
Front half 31.81s · back half 32.88s
200 Freestyle SCY 2:18.47
Front half 68.16s · back half 70.31s
500 Freestyle SCY 6:07.84
Front half 183.14s · back half 184.70s
100 Backstroke SCY 1:10.85
Front half 34.71s · back half 36.14s
100 Breaststroke SCY 1:21.56
Front half 38.82s · back half 42.74s
100 Butterfly SCY 1:22.59
Front half 38.33s · back half 44.26s
200 Individual Medley SCY 2:36.44
Front half 76.19s · back half 80.25s
200 Freestyle LCM 2:34.79
Front half 76.33s · back half 78.46s
400 Freestyle LCM 5:47.91
Front half 169.19s · back half 178.72s
100 Butterfly LCM 1:30.26
Front half 40.49s · back half 49.77s
200 Individual Medley LCM 2:57.22
Front half 85.35s · back half 91.87s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.