swimEmma Armstrong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.87 | 2023-11-09 | 2023 BD Del Norte 2.1 | |
| 50 Freestyle | SCY | 32.06 | A+1.17s to AA·+7.17s to Sectionals | 2025-10-25 | 2025 BD SWAToberfest Sprintacularvenue |
| 100 Freestyle | SCY | 1:04.69 | AAA+2.80s to AAAA·+10.60s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 200 Freestyle | SCY | 2:18.47 | AAA+2.28s to AAAA·+21.78s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 500 Freestyle | SCY | 6:07.84 | AAA+5.65s to AAAA·+57.95s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 25 Backstroke | SCY | 22.41 | 2023-10-07 | 2023 BD Del Norte 1venue | |
| 50 Backstroke | SCY | 34.33 | AAA+1.74s to AAAA·+5.74s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 100 Backstroke | SCY | 1:10.85 | AAA+0.26s to AAAA·+10.06s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 25 Breaststroke | SCY | 38.04 | 2022-10-29 | 2022 BD Del Norte 2 | |
| 50 Breaststroke | SCY | 37.14 | AAA+0.25s to AAAA·+3.55s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 100 Breaststroke | SCY | 1:21.56 | AAA+1.37s to AAAA·+10.67s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 25 Butterfly | SCY | 19.04 | 2023-12-03 | 2023 BD Del Norte 3 | |
| 50 Butterfly | SCY | 36.16 | A+1.07s to AA·+8.77s to Sectionals | 2025-10-26 | 2025 BD SWAToberfest Sprintacularvenue |
| 100 Butterfly | SCY | 1:22.59 | A+1.60s to AA·+23.50s to Sectionals | 2026-02-15 | 2026 BD Arctic BLAST Swim Meetvenue |
| 100 Individual Medley | SCY | 1:16.74 | AA+1.55s to AAA | 2026-01-23 | 2026 BD JCAT IMX 2026 |
| 200 Individual Medley | SCY | 2:36.44 | AAA+3.55s to AAAA·+23.85s to Sectionals | 2026-03-19 | 2026 Mountain West Age Group Champs |
| 50 Freestyle | LCM | 35.17 | A+0.08s to AA·+6.78s to Sectionals | 2026-06-13 | 2026 BD DSSC Poppas Dayvenue |
| 100 Freestyle | LCM | 1:13.08 | AAA+2.19s to AAAA·+11.79s to Sectionals | 2026-06-12 | 2026 BD DSSC Poppas Dayvenue |
| 200 Freestyle | LCM | 2:31.43 | AAAA·+19.34s to Sectionals | 2026-08-05 | 2026 Western Zone Age Group Championshipsvenue |
| 400 Freestyle | LCM | 5:31.23 | AAA+2.84s to AAAA·+52.44s to Sectionals | 2026-06-26 | 2026 BD EPAP Jack White Memorial Classicvenue |
| 50 Backstroke | LCM | 38.28 | AAA+0.79s to AAAA·+5.39s to Sectionals | 2026-07-09 | 2026 NMS Long Course State Championship |
| 100 Backstroke | LCM | 1:19.73 | AAAA·+9.94s to Sectionals | 2026-08-05 | 2026 Western Zone Age Group Championshipsvenue |
| 50 Breaststroke | LCM | 42.15 | AAA+0.06s to AAAA·+3.86s to Sectionals | 2026-01-01 | 2026 Western Zone Age Group LCM Championships |
| 100 Breaststroke | LCM | 1:29.16 | AAAA·+8.57s to Sectionals | 2026-08-07 | 2026 Western Zone Age Group Championshipsvenue |
| 50 Butterfly | LCM | 38.97 | AA+1.68s to AAA·+7.68s to Sectionals | 2026-06-14 | 2026 BD DSSC Poppas Dayvenue |
| 100 Butterfly | LCM | 1:30.26 | AA+3.47s to AAA·+22.87s to Sectionals | 2026-06-14 | 2026 BD DSSC Poppas Dayvenue |
| 200 Individual Medley | LCM | 2:50.95 | AAAA·+19.56s to Sectionals | 2026-08-06 | 2026 Western Zone Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.60 | flat | 200 Free Relay | 2025-10-26 | 2025 BD SWAToberfest Sprintacular |
| 50 Breaststroke | SCY | 39.60 | flying | 200 Medley Relay (leg 2) | 2025-10-25 | 2025 BD SWAToberfest Sprintacular |
| 50 Freestyle | LCM | 35.22 | flying | 200 Free Relay (leg 4) | 2026-08-05 | 2026 Western Zone Age Group Championships |
| 50 Backstroke | LCM | 39.11 | flat | 200 Medley Relay | 2026-08-06 | 2026 Western Zone Age Group Championships |
| 50 Breaststroke | LCM | 53.41 | flying | 200 Medley Relay (leg 2) | 2024-07-14 | 2024 NM Long Course State Championships |
| 50 Butterfly | LCM | 49.38 | flying | 200 Medley Relay (leg 3) | 2024-07-12 | 2024 NM Long Course State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
5015 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.43 | 1074 |
| 100 BK LCM | 1:19.73 | 1052 |
| 100 BR LCM | 1:29.16 | 1100 |
| 100 FL LCM | 1:30.26 | 711 |
| 200 IM LCM | 2:50.95 | 1078 |
IMR 10 & under · LCM
4656 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:13.08 | 908 |
| 50 BK LCM | 38.28 | 939 |
| 50 BR LCM | 42.15 | 995 |
| 50 FL LCM | 38.97 | 736 |
| 200 IM LCM | 2:50.95 | 1078 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.69
Front half 31.81s · back half 32.88s
200 Freestyle SCY 2:18.47 split/total mismatch
500 Freestyle SCY 6:07.84 split/total mismatch
100 Backstroke SCY 1:10.85 split/total mismatch
Front half 34.71s · back half 36.14s
100 Breaststroke SCY 1:21.56 split/total mismatch
Front half 38.82s · back half 42.74s
100 Butterfly SCY 1:22.59
Front half 38.33s · back half 44.26s
200 Individual Medley SCY 2:36.44 split/total mismatch
100 Freestyle LCM 1:13.08
Front half 35.94s · back half 37.14s
200 Freestyle LCM 2:31.43
Front half 74.34s · back half 77.09s
400 Freestyle LCM 5:31.23
Front half 167.54s · back half 163.69s
100 Butterfly LCM 1:30.26
Front half 40.49s · back half 49.77s
200 Individual Medley LCM 2:50.95
Front half 82.33s · back half 88.62s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.