Henry Tong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.76 | 2024-01-01 | Metropolitan Swimming Club | |
| 50 Freestyle | SCY | 29.83 | A+1.04s to AA | 2026-01-31 | 2026 MR LIE Second Chance Invitational venue |
| 100 Freestyle | SCY | 1:06.02 | BB+0.83s to A | 2026-02-01 | 2026 MR LIE Second Chance Invitational venue |
| 200 Freestyle | SCY | 2:22.85 | BB+0.06s to A | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 500 Freestyle | SCY | 6:17.92 | A+11.33s to AA | 2026-01-18 | 2026 MR AGUA MLK Invitational venue |
| 25 Backstroke | SCY | 21.58 | 2024-01-01 | Metropolitan Swimming Club | |
| 50 Backstroke | SCY | 32.91 | AA+1.12s to AAA | 2026-02-01 | 2026 MR LIE Second Chance Invitational venue |
| 100 Backstroke | SCY | 1:09.96 | AA+1.37s to AAA | 2026-01-31 | 2026 MR LIE Second Chance Invitational venue |
| 200 Backstroke | SCY | 2:36.82 | A+2.73s to AA | 2026-01-17 | 2026 MR AGUA MLK Invitational venue |
| 50 Breaststroke | SCY | 40.37 | BB+0.88s to A | 2026-03-07 | 2026 MR AGUA Last Chance Invitational venue |
| 100 Breaststroke | SCY | 1:30.32 | BB+5.33s to A | 2026-01-17 | 2026 MR AGUA MLK Invitational |
| 200 Breaststroke | SCY | 3:07.49 | BB+3.90s to A | 2026-01-18 | 2026 MR AGUA MLK Invitational venue |
| 25 Butterfly | SCY | 26.48 | 2011-12-05 | Metropolitan Swimming Club | |
| 50 Butterfly | SCY | 30.66 | AA+0.17s to AAA | 2026-03-15 | 2026 MR SC Junior Metropolitan Championships venue |
| 100 Butterfly | SCY | 1:08.76 | AA+0.57s to AAA | 2026-02-01 | 2026 MR LIE Second Chance Invitational venue |
| 200 Butterfly | SCY | 2:38.28 | A+0.79s to AA | 2026-01-19 | 2026 MR AGUA MLK Invitational venue |
| 100 Individual Medley | SCY | 1:13.62 | A+1.53s to AA | 2026-01-17 | 2026 MR AGUA MLK Invitational venue |
| 200 Individual Medley | SCY | 2:40.29 | A+3.80s to AA | 2026-01-18 | 2026 MR AGUA MLK Invitational venue |
| 50 Freestyle | LCM | 35.88 | BB+1.69s to A | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 100 Freestyle | LCM | 1:21.69 | B+0.20s to BB | 2025-08-08 | 2025 Summer Elite Showcase venue |
| 200 Freestyle | LCM | 2:42.71 | BB+0.02s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Backstroke | LCM | 40.46 | BB+0.17s to A | 2025-08-08 | 2025 Summer Elite Showcase venue |
| 100 Backstroke | LCM | 1:25.83 | A+1.74s to AA | 2025-08-06 | 2025 Summer Elite Showcase venue |
| 200 Backstroke | LCM | 3:02.93 | A+4.74s to AA | 2026-05-24 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 50 Breaststroke | LCM | 47.00 | BB+2.01s to A | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Breaststroke | LCM | 1:45.25 | BB+5.96s to A | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 50 Butterfly | LCM | 34.84 | AA+0.45s to AAA | 2026-05-16 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 100 Butterfly | LCM | 1:22.01 | AA+4.02s to AAA | 2026-05-17 | 2026 MR LIAC Spring Kickoff Invitational venue |
| 200 Butterfly | LCM | 3:12.52 | BB+2.83s to A | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 200 Individual Medley | LCM | 3:03.86 | A+4.67s to AA | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
2808 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:17.92 | 579 |
| 100 BK SCY | 1:09.96 | 614 |
| 100 BR SCY | 1:30.32 | 422 |
| 100 FL SCY | 1:08.76 | 634 |
| 200 IM SCY | 2:40.29 | 559 |
IMR 11-12 · SCY
2881 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.85 | 549 |
| 50 BK SCY | 32.91 | 628 |
| 50 BR SCY | 40.37 | 474 |
| 50 FL SCY | 30.66 | 659 |
| 100 IM SCY | 1:13.62 | 571 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.02
Front half 31.52s · back half 34.50s
200 Freestyle SCY 2:22.85
Front half 69.34s · back half 73.51s
500 Freestyle SCY 6:17.92
Front half 188.46s · back half 189.46s
100 Backstroke SCY 1:09.96
Front half 33.62s · back half 36.34s
200 Backstroke SCY 2:36.82
Front half 77.25s · back half 79.57s
100 Breaststroke SCY 1:30.32
Front half 42.97s · back half 47.35s
200 Breaststroke SCY 3:07.49
Front half 93.00s · back half 94.49s
100 Butterfly SCY 1:08.76
Front half 32.54s · back half 36.22s
200 Butterfly SCY 2:38.28
Front half 75.77s · back half 82.51s
100 Individual Medley SCY 1:13.62
Front half 33.07s · back half 40.55s
200 Individual Medley SCY 2:40.29
Front half 77.31s · back half 82.98s
100 Freestyle LCM 1:21.69
Front half 38.23s · back half 43.46s
200 Freestyle LCM 2:42.71
Front half 80.00s · back half 82.71s
100 Backstroke LCM 1:25.83
Front half 41.71s · back half 44.12s
200 Backstroke LCM 3:02.93
Front half 92.19s · back half 90.74s
100 Breaststroke LCM 1:45.25
Front half 50.31s · back half 54.94s
100 Butterfly LCM 1:22.01
Front half 36.16s · back half 45.85s
200 Butterfly LCM 3:12.52
Front half 90.53s · back half 101.99s
200 Individual Medley LCM 3:03.86
Front half 86.98s · back half 96.88s
Progression
Faster times are higher. One card per event, all courses & history.