swimSophia Tolokh
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.54 | AA+0.15s to AAA·+0.75s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 100 Freestyle | SCY | 55.14 | AA+0.05s to AAA·+2.05s to Sectionals | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 200 Freestyle | SCY | 2:00.06 | AA+1.17s to AAA·+5.07s to Sectionals | 2025-07-31 | 2025 NE CRA August End of Season Invite |
| 500 Freestyle | SCY | 5:23.07 | AA+2.38s to AAA·+14.28s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 1000 Freestyle | SCY | 11:30.59 | A+0.70s to AA·+51.60s to Sectionals | 2024-02-22 | 2024 NE CRA 11-14 SCY Age Group Championship venue |
| 50 Backstroke | SCY | 28.98 | AA+0.79s to AAA·+2.69s to Futures | 2024-08-04 | 2024 NE CRA August End of Season Invite venue |
| 100 Backstroke | SCY | 1:01.39 | AA+1.70s to AAA·+2.10s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 200 Backstroke | SCY | 2:13.71 | AA+4.22s to AAA·+4.82s to Sectionals | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 50 Breaststroke | SCY | 47.01 | +5.12s to B·+17.22s to Futures | 2026-01-01 | cra halloweenresults |
| 100 Breaststroke | SCY | 1:18.84 | BB+3.85s to A·+10.65s to Sectionals | 2024-10-26 | 2024 NE YNS October Pentathlon venue |
| 200 Breaststroke | SCY | 2:56.22 | B+1.53s to BB·+26.83s to Sectionals | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet |
| 50 Butterfly | SCY | 37.13 | +1.84s to B·+11.44s to Futures | 2026-01-01 | cra mar invite results |
| 100 Butterfly | SCY | 1:02.61 | A+0.32s to AA·+4.12s to Sectionals | 2024-08-03 | 2024 NE CRA August End of Season Invite venue |
| 200 Butterfly | SCY | 2:35.99 | BB+11.80s to A·+23.90s to Sectionals | 2024-08-01 | 2024 NE CRA August End of Season Invite |
| 100 Individual Medley | SCY | 1:10.36 | 2022-11-18 | 2022 NE CRA Turkey Trot Specialty Meet | |
| 200 Individual Medley | SCY | 2:24.17 | A+5.38s to AA·+13.48s to Sectionals | 2024-10-26 | 2024 NE YNS October Pentathlon venue |
| 50 Freestyle | LCM | 29.10 | AA+0.11s to AAA·+0.81s to Sectionals | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championships venue |
| 100 Freestyle | LCM | 1:02.45 | AAA+2.76s to AAAA·+1.76s to Sectionals | 2024-08-07 | 2024 EZ LC Age Group Championship venue |
| 200 Freestyle | LCM | 2:19.76 | AA+4.27s to AAA·+8.87s to Sectionals | 2024-07-28 | 2024 CRA July LC P/Fand Specialty Meet venue |
| 400 Freestyle | LCM | 4:54.13 | AA+8.94s to AAA·+16.44s to Sectionals | 2024-07-26 | 2024 CRA July LC P/Fand Specialty Meet venue |
| 800 Freestyle | LCM | 10:26.82 | A+12.63s to AA·+56.83s to Sectionals | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships venue |
| 100 Backstroke | LCM | 1:10.95 | AA+1.56s to AAA·+3.06s to Sectionals | 2024-07-20 | 2024 NE BGSC LCM 11-14 Championships venue |
| 200 Backstroke | LCM | 2:30.35 | AA+1.16s to AAA·+4.16s to Sectionals | 2024-07-21 | 2024 NE BGSC LCM 11-14 Championships venue |
| 100 Breaststroke | LCM | 1:31.54 | BB+5.65s to A·+13.65s to Sectionals | 2024-07-28 | 2024 CRA July LC P/Fand Specialty Meet venue |
| 100 Butterfly | LCM | 1:12.65 | A+2.16s to AA·+6.36s to Sectionals | 2024-07-19 | 2024 NE BGSC LCM 11-14 Championships venue |
| 200 Butterfly | LCM | 2:55.53 | BB+11.94s to A·+26.44s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
| 200 Individual Medley | LCM | 2:36.91 | AA+4.12s to AAA·+8.52s to Sectionals | 2024-07-27 | 2024 CRA July LC P/Fand Specialty Meet venue |
| 400 Individual Medley | LCM | 5:55.11 | BB+0.22s to A·+34.62s to Sectionals | 2023-05-12 | 2023 NE CRA & USC May LC Specialty Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
3454 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:54.13 | 742 |
| 200 BK LCM | 2:30.35 | 808 |
| 200 FL LCM | 2:55.53 | 517 |
| 200 IM LCM | 2:36.91 | 763 |
| 400 IM LCM | 5:55.11 | 624 |
| 200 BR LCM | — | 0 |
IMR 15-16 · LCM
3475 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.76 | 748 |
| 100 BK LCM | 1:10.95 | 775 |
| 100 BR LCM | 1:31.54 | 528 |
| 100 FL LCM | 1:12.65 | 661 |
| 200 IM LCM | 2:36.91 | 763 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.14 split/total mismatch
Front half 26.63s · back half 28.51s
200 Freestyle SCY 2:00.06 split/total mismatch
Front half 30.02s · back half 90.04s
500 Freestyle SCY 5:23.07 split/total mismatch
1000 Freestyle SCY 11:30.59
Front half 339.09s · back half 351.50s
100 Backstroke SCY 1:01.39 split/total mismatch
Front half 30.29s · back half 31.10s
200 Backstroke SCY 2:13.71 split/total mismatch
100 Breaststroke SCY 1:18.84
Front half 37.25s · back half 41.59s
200 Breaststroke SCY 2:56.22 split/total mismatch
100 Butterfly SCY 1:02.61
Front half 29.61s · back half 33.00s
100 Individual Medley SCY 1:10.36 split/total mismatch
Front half 33.15s · back half 37.21s
200 Individual Medley SCY 2:24.17
Front half 69.27s · back half 74.90s
100 Freestyle LCM 1:02.45
Front half 30.14s · back half 32.31s
200 Freestyle LCM 2:19.76
Front half 67.59s · back half 72.17s
400 Freestyle LCM 4:54.13
Front half 145.53s · back half 148.60s
800 Freestyle LCM 10:26.82
Front half 307.04s · back half 319.78s
100 Backstroke LCM 1:10.95
Front half 34.95s · back half 36.00s
200 Backstroke LCM 2:30.35
Front half 74.23s · back half 76.12s
100 Breaststroke LCM 1:31.54
Front half 43.71s · back half 47.83s
100 Butterfly LCM 1:12.65
Front half 34.08s · back half 38.57s
200 Butterfly LCM 2:55.53 split/total mismatch
Front half 44.52s · back half 131.01s
200 Individual Medley LCM 2:36.91
Front half 73.58s · back half 83.33s
400 Individual Medley LCM 5:55.11 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.