Sada Lantgios
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | BB+1.21s to A·+3.31s to Sectionals | 2012-11-17 | The Mark J. Braun Fall Classic venue |
| 100 Freestyle | SCY | 1:01.43 | BB+1.94s to A·+6.94s to Sectionals | 2012-11-18 | The Mark J. Braun Fall Classic venue |
| 200 Freestyle | SCY | 2:18.91 | B+0.22s to BB·+21.02s to Sectionals | 2011-12-04 | Shaker Shark Invitational 2011 venue |
| 50 Backstroke | SCY | 34.02 | B+1.23s to BB·+6.73s to Sectionals | 2011-11-19 | The Mark J. Braun Fall Classic venue |
| 100 Backstroke | SCY | 1:10.21 | B+0.62s to BB·+9.72s to Sectionals | 2012-11-17 | The Mark J. Braun Fall Classic venue |
| 50 Breaststroke | SCY | 37.55 | BB+2.16s to A·+6.86s to Sectionals | 2011-12-03 | Shaker Shark Invitational 2011 venue |
| 100 Breaststroke | SCY | 1:21.58 | B+1.19s to BB·+12.09s to Sectionals | 2011-12-04 | Shaker Shark Invitational 2011 venue |
| 50 Butterfly | SCY | 31.13 | BB+1.04s to A·+4.44s to Sectionals | 2011-11-20 | The Mark J. Braun Fall Classic venue |
| 100 Butterfly | SCY | 1:03.04 | A+1.65s to AA·+3.45s to Sectionals | 2014-11-22 | The Mark J. Braun Fall Classic venue |
| 200 Butterfly | SCY | 2:22.81 | BB+0.22s to A·+9.72s to Sectionals | 2015-11-21 | The 2015 Mark J. Braun Fall Classic venue |
| 100 Individual Medley | SCY | 1:09.40 | 2011-12-03 | Shaker Shark Invitational 2011 venue | |
| 200 Individual Medley | SCY | 2:23.17 | A+5.78s to AA·+10.18s to Sectionals | 2015-11-21 | The 2015 Mark J. Braun Fall Classic venue |
| 50 Freestyle | LCM | 35.85 | B+2.06s to BB·+7.06s to Sectionals | 2011-05-14 | Youngstown LC Season Opener slow pool |
| 50 Backstroke | LCM | 41.83 | +0.54s to B·+10.34s to Sectionals | 2011-05-14 | Youngstown LC Season Opener slow pool |
| 50 Breaststroke | LCM | 46.43 | B+2.94s to BB·+10.84s to Sectionals | 2011-05-14 | Youngstown LC Season Opener slow pool |
| 200 Individual Medley | LCM | 3:09.62 | B+11.53s to BB·+38.33s to Sectionals | 2011-05-14 | Youngstown LC Season Opener slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.43 | flying | 200 Free Relay (leg 4) | 2011-11-19 | The Mark J. Braun Fall Classic |
| 100 Freestyle | SCY | 59.62 | flying | 400 Free Relay (leg 3) | 2014-11-23 | The Mark J. Braun Fall Classic |
| 100 Butterfly | SCY | 1:04.24 | flying | 400 Medley Relay (leg 3) | 2014-11-22 | The Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1319 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:22.81 | 660 |
| 200 IM SCY | 2:23.17 | 659 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2875 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.91 | 521 |
| 100 BK SCY | 1:10.21 | 509 |
| 100 BR SCY | 1:21.58 | 493 |
| 100 FL SCY | 1:03.04 | 693 |
| 200 IM SCY | 2:23.17 | 659 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.43
Front half 29.62s · back half 31.81s
200 Freestyle SCY 2:18.91
Front half 67.21s · back half 71.70s
100 Backstroke SCY 1:10.21
Front half 33.77s · back half 36.44s
100 Breaststroke SCY 1:21.58
Front half 38.42s · back half 43.16s
100 Butterfly SCY 1:03.04
Front half 29.57s · back half 33.47s
200 Butterfly SCY 2:22.81
Front half 65.73s · back half 77.08s
100 Individual Medley SCY 1:09.40
Front half 31.72s · back half 37.68s
200 Individual Medley SCY 2:23.17
Front half 66.71s · back half 76.46s
200 Individual Medley LCM 3:09.62
Front half 91.90s · back half 97.72s
Progression
Faster times are higher. One card per event, all courses & history.