Conner St Lawrence
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.60 | B+0.91s to BB·+6.31s to Sectionals | 2026-01-24 | 2026 ST SCY Surge January Inviteslow pool |
| 100 Freestyle | SCY | 1:03.65 | B+3.26s to BB·+15.36s to Sectionals | 2026-01-04 | 2026 ST NTRO Chilly Iciclesvenue |
| 200 Freestyle | SCY | 2:16.79 | B+4.40s to BB·+31.00s to Sectionals | 2026-01-11 | 2026 ST AHAC B Champs South - copiedvenue |
| 500 Freestyle | SCY | 6:46.23 | +20.24s to B·+120.14s to Sectionals | 2025-10-18 | 2025 ST SRG SCY Surgetoberfestvenue |
| 50 Backstroke | SCY | 33.65 | B+2.36s to BB·+7.96s to Sectionals | 2026-04-11 | 2026 ST SASA Sombrero Series Showdownvenue |
| 100 Backstroke | SCY | 1:13.39 | +2.00s to B·+18.30s to Sectionals | 2026-07-18 | 2026 ST SCY SurgeFestfast pool |
| 200 Backstroke | SCY | 2:58.36 | +23.17s to B·+56.07s to Sectionals | 2025-01-04 | 2025 ST SRG SCY New Year's Resolution (Sat)venue |
| 50 Breaststroke | SCY | 42.33 | +3.74s to B·+12.84s to Sectionals | 2025-10-19 | 2025 ST SRG SCY Surgetoberfestvenue |
| 100 Breaststroke | SCY | 1:42.32 | +21.73s to B·+39.63s to Sectionals | 2024-06-22 | 2024 ST SYS SCY Dev B & Undervenue |
| 50 Butterfly | SCY | 30.00 | BB+1.61s to A·+5.71s to Sectionals | 2026-07-18 | 2026 ST SCY SurgeFestfast pool |
| 100 Butterfly | SCY | 1:08.29 | B+2.80s to BB·+15.60s to Sectionals | 2026-07-18 | 2026 ST SCY SurgeFestfast pool |
| 200 Butterfly | SCY | 2:53.32 | +16.43s to B·+54.83s to Sectionals | 2026-04-18 | 2026 ST SCY Surge Earth Dayvenue |
| 100 Individual Medley | SCY | 1:17.39 | 2025-09-27 | 2025 ST NTRO Autumn Classicvenue | |
| 200 Individual Medley | SCY | 2:38.97 | +0.98s to B·+39.58s to Sectionals | 2026-04-18 | 2026 ST SCY Surge Earth Dayvenue |
| 400 Individual Medley | SCY | 5:32.78 | B+19.19s to BB·+80.79s to Sectionals | 2026-07-18 | 2026 ST SCY SurgeFestfast pool |
| 50 Freestyle | LCM | 31.61 | BB+2.22s to A·+6.02s to Sectionals | 2026-05-15 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 100 Freestyle | LCM | 1:10.46 | B+0.67s to BB·+15.17s to Sectionals | 2026-05-03 | 2026 ST AAAA 23rd Annual Cinco de Mayovenue |
| 200 Freestyle | LCM | 2:37.74 | B+5.45s to BB·+36.85s to Sectionals | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 50 Backstroke | LCM | 39.16 | B+2.47s to BB·+8.97s to Sectionals | 2026-05-15 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 100 Backstroke | LCM | 1:24.99 | +1.30s to B·+20.50s to Sectionals | 2026-05-03 | 2026 ST AAAA 23rd Annual Cinco de Mayovenue |
| 50 Breaststroke | LCM | 43.97 | B+2.98s to BB·+9.78s to Sectionals | 2026-05-15 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 50 Butterfly | LCM | 33.61 | BB+1.62s to A·+5.82s to Sectionals | 2026-05-15 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 100 Butterfly | LCM | 1:27.41 | +7.12s to B·+26.92s to Sectionals | 2025-05-31 | 2025 ST ASC June Bugvenue |
| 200 Butterfly | LCM | 3:03.95 | +3.86s to B·+46.56s to Sectionals | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 200 Individual Medley | LCM | 3:10.05 | +7.06s to B·+52.36s to Sectionals | 2025-06-15 | 2025 ST ASC Firecrackervenue |
| 400 Individual Medley | LCM | 6:13.00 | B+9.61s to BB·+79.11s to Sectionals | 2026-05-16 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.32 | flat | 200 Free Relay | 2026-04-18 | 2026 ST SCY Surge Earth Day |
| 50 Freestyle | SCY | 28.17 | flying | 200 Free Relay (leg 3) | 2026-07-18 | 2026 ST SCY SurgeFest |
| 50 Freestyle | SCY | 27.82 | flying | 200 Medley Relay (leg 4) | 2026-04-18 | 2026 ST SCY Surge Earth Day |
| 50 Backstroke | SCY | 33.69 | flat | 200 Medley Relay | 2026-01-24 | 2026 ST SCY Surge January Invite |
| 50 Butterfly | SCY | 30.17 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 ST SCY SurgeFest |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1802 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:46.23 | 361 |
| 200 BK SCY | 2:58.36 | 275 |
| 200 FL SCY | 2:53.32 | 312 |
| 200 IM SCY | 2:38.97 | 414 |
| 400 IM SCY | 5:32.78 | 440 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
1947 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.79 | 477 |
| 100 BK SCY | 1:13.39 | 387 |
| 100 BR SCY | 1:42.32 | 205 |
| 100 FL SCY | 1:08.29 | 464 |
| 200 IM SCY | 2:38.97 | 414 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.65
Front half 29.48s · back half 34.17s
200 Freestyle SCY 2:16.79
Front half 65.59s · back half 71.20s
500 Freestyle SCY 6:46.23
Front half 205.35s · back half 200.88s
100 Backstroke SCY 1:13.39
Front half 34.91s · back half 38.48s
200 Backstroke SCY 2:58.36
Front half 88.97s · back half 89.39s
100 Breaststroke SCY 1:42.32
Front half 48.76s · back half 53.56s
100 Butterfly SCY 1:08.29
Front half 32.16s · back half 36.13s
200 Butterfly SCY 2:53.32
100 Individual Medley SCY 1:17.39
Front half 33.54s · back half 43.85s
200 Individual Medley SCY 2:38.97
400 Individual Medley SCY 5:32.78
Front half 162.27s · back half 170.51s
200 Freestyle LCM 2:37.74
Front half 74.78s · back half 82.96s
100 Butterfly LCM 1:27.41
Front half 37.29s · back half 50.12s
200 Butterfly LCM 3:03.95
Front half 84.78s · back half 99.17s
200 Individual Medley LCM 3:10.05
Front half 90.28s · back half 99.77s
400 Individual Medley LCM 6:13.00
Front half 81.01s · back half 291.99s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.