swimLylah Sosa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.78 | A+0.29s to AA·+1.89s to Sectionals | 2025-01-19 | 2025 AQUA & SPA January Iceberg Invitationalvenue |
| 100 Freestyle | SCY | 57.54 | AA+2.45s to AAA·+3.45s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 200 Freestyle | SCY | 1:45.39 | AAAA·US Open ✓ | 2025-01-01 | 2025 Southern Senior Championships |
| 500 Freestyle | SCY | 5:32.69 | AA+12.00s to AAA·+22.80s to Sectionals | 2026-02-27 | Meet Results for |
| 1000 Freestyle | SCY | 12:24.94 | BB+25.05s to A·+94.45s to Sectionals | 2024-10-06 | SPA Fall Annual Fall Invite 2024slow pool |
| 1650 Freestyle | SCY | 20:46.54 | BB+28.55s to A·+161.25s to Sectionals | 2024-01-07 | 2024 ShAC Winter Distance Challengevenue |
| 50 Backstroke | SCY | 35.73 | B+2.34s to BB·+7.14s to Sectionals | 2024-10-19 | 2024 Autumn Invitational AQUA & PACEvenue |
| 100 Backstroke | SCY | 1:16.65 | +0.76s to B·+15.86s to Sectionals | 2025-01-01 | ShAC: Swim Houston Aquatics Center |
| 100 Breaststroke | SCY | 1:17.11 | BB+2.12s to A·+6.22s to Sectionals | 2025-03-01 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 200 Breaststroke | SCY | 2:43.02 | BB+1.73s to A·+6.73s to Sectionals | 2025-03-02 | 2025 Gulf 13 & Over Champs (PEAK)fast pool |
| 50 Butterfly | SCY | 30.89 | BB+0.60s to A·+3.50s to Sectionals | 2024-10-27 | 2024 Speedo ShAC Senior Meetvenue |
| 100 Butterfly | SCY | 54.33 | AAAA·Winter JNs ✓+0.24s to Jr Nationals | 2025-01-01 | 2025 Southern Senior Championships |
| 200 Butterfly | SCY | 2:29.32 | BB+5.13s to A·+17.13s to Sectionals | 2026-02-27 | Meet Results for |
| 100 Individual Medley | SCY | 1:13.05 | 2024-10-19 | 2024 Autumn Invitational AQUA & PACEvenue | |
| 200 Individual Medley | SCY | 2:25.55 | BB+0.76s to A·+12.96s to Sectionals | 2025-01-19 | 2025 AQUA & SPA January Iceberg Invitationalvenue |
| 400 Individual Medley | SCY | 5:11.13 | BB+0.14s to A·+32.44s to Sectionals | 2026-02-27 | Meet Results for |
| 50 Freestyle | LCM | 31.34 | A+1.05s to AA·+2.95s to Sectionals | 2024-06-23 | 2024 ST AAAA NS George Block Invitevenue |
| 100 Freestyle | LCM | 1:00.90 | AAA+1.21s to AAAA·Sectionals ✓+1.61s to Futures | 2026-05-15 | 2026 Fleet Summer Classic |
| 200 Freestyle | LCM | 2:29.92 | BB+2.13s to A·+17.83s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 400 Freestyle | LCM | 5:21.81 | BB+10.72s to A·+43.02s to Sectionals | 2025-06-21 | 2025 ST AAAA NS George Block Invitevenue |
| 100 Backstroke | LCM | 1:31.31 | +3.02s to B·+21.52s to Sectionals | 2025-01-01 | SHAC April Intrasquad LC Meet |
| 200 Backstroke | LCM | 2:50.54 | BB+7.75s to A·+18.55s to Sectionals | 2026-01-01 | FCST April Classic - FULL |
| 50 Breaststroke | LCM | 44.32 | B+0.63s to BB·+6.03s to Sectionals | 2025-06-22 | 2025 ST AAAA NS George Block Invitevenue |
| 100 Breaststroke | LCM | 1:28.64 | BB+2.75s to A·+8.05s to Sectionals | 2026-01-01 | FCST April Classic - FULL |
| 200 Breaststroke | LCM | 3:05.89 | BB+0.10s to A·+9.90s to Sectionals | 2026-01-01 | FCST April Classic - FULL |
| 100 Butterfly | LCM | 1:19.96 | B+0.37s to BB·+12.57s to Sectionals | 2024-07-27 | 2024 Gulf Long Course Summer Champs (FCST)venue |
| 200 Butterfly | LCM | 2:55.27 | BB+11.68s to A·+23.98s to Sectionals | 2026-01-01 | FCST Summer Splash - FULL |
| 200 Individual Medley | LCM | 2:34.90 | AA+2.11s to AAA·+3.51s to Sectionals | 2026-01-01 | FCST April Classic - FULL |
| 400 Individual Medley | LCM | 6:28.49 | B+4.10s to BB·+68.80s to Sectionals | 2025-05-16 | 2025 CA Long Course Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.05 | flat | 400 Free Relay | 2024-03-03 | 2024 Gulf 13 & Over Champs (SHRK) |
| 100 Freestyle | SCY | 59.42 | flying | 400 Medley Relay (leg 4) | 2024-03-02 | 2024 Gulf 13 & Over Champs (SHRK) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3540 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:21.81 | 567 |
| 200 BK LCM | 2:50.54 | 554 |
| 200 BR LCM | 3:05.89 | 630 |
| 200 FL LCM | 2:55.27 | 519 |
| 200 IM LCM | 2:34.90 | 793 |
| 400 IM LCM | 6:28.49 | 477 |
IMR 15-16 · SCY
3784 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.39 | 1100 |
| 100 BK SCY | 1:16.65 | 391 |
| 100 BR SCY | 1:17.11 | 584 |
| 100 FL SCY | 54.33 | 1082 |
| 200 IM SCY | 2:25.55 | 627 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.54
Front half 27.55s · back half 29.99s
1000 Freestyle SCY 12:24.94
Front half 364.62s · back half 380.32s
1650 Freestyle SCY 20:46.54
100 Breaststroke SCY 1:17.11
Front half 36.65s · back half 40.46s
200 Breaststroke SCY 2:43.02
Front half 77.32s · back half 85.70s
100 Individual Medley SCY 1:13.05
Front half 34.75s · back half 38.30s
200 Individual Medley SCY 2:25.55
Front half 68.89s · back half 76.66s
200 Freestyle LCM 2:29.92
Front half 71.40s · back half 78.52s
400 Freestyle LCM 5:21.81
Front half 153.14s · back half 168.67s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.