swimHoward Yang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.16 | AAAA | 2026-02-21 | 2026 NCS SC SR Champs venue |
| 100 Freestyle | SCY | 47.49 | AAA+0.70s to AAAA | 2025-08-03 | 2025 TAC TITANS Summer Sizzler venue |
| 200 Freestyle | SCY | 1:45.29 | AAA+3.10s to AAAA | 2026-01-17 | 2026 Vector Security Polar Plunge Meet venue |
| 500 Freestyle | SCY | 5:05.95 | A+1.66s to AA | 2025-10-10 | TAC v. NOVA Dual Meet - copied venue |
| 100 Backstroke | SCY | 55.13 | AA+1.84s to AAA | 2025-12-06 | 2025 TAC TITANS Blizzard Blitz venue |
| 100 Breaststroke | SCY | 1:01.34 | AA+0.85s to AAA | 2026-01-18 | 2026 Vector Security Polar Plunge Meet venue |
| 200 Breaststroke | SCY | 2:22.44 | A+5.15s to AA | 2026-01-17 | 2026 Vector Security Polar Plunge Meet venue |
| 100 Butterfly | SCY | 51.07 | AAA+0.58s to AAAA | 2026-03-13 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 200 Butterfly | SCY | 1:57.46 | AAA+4.37s to AAAA | 2026-01-18 | 2026 Vector Security Polar Plunge Meet venue |
| 200 Individual Medley | SCY | 2:04.03 | AA+5.14s to AAA | 2026-01-18 | 2026 Vector Security Polar Plunge Meet venue |
| 50 Freestyle | LCM | 24.57 | AAAA | 2025-07-26 | 2025 LC Closeout Meet venue |
| 100 Freestyle | LCM | 54.09 | AAA+0.20s to AAAA | 2025-07-13 | 2025 NC LC SR Championships venue |
| 100 Backstroke | LCM | 1:06.37 | A+1.08s to AA | 2025-07-12 | 2025 NC LC SR Championships venue |
| 100 Breaststroke | LCM | 1:13.92 | A+0.13s to AA | 2025-06-13 | 2025 TAC TITANS Triangle Classic venue |
| 100 Butterfly | LCM | 1:01.57 | AA+1.08s to AAA | 2025-05-17 | 2025 TAC TITANS Spring Fling Meet venue |
| 200 Butterfly | LCM | 2:21.59 | AA+6.20s to AAA | 2025-06-14 | 2025 TAC TITANS Triangle Classic venue |
| 200 Individual Medley | LCM | 2:25.14 | A+0.15s to AA | 2025-06-15 | 2025 TAC TITANS Triangle Classic venue |
| 400 Individual Medley | LCM | 5:11.05 | A+2.06s to AA | 2025-05-16 | 2025 TAC TITANS Spring Fling Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 55.02 | flying | 400 Free Relay (leg 2) | 2025-07-11 | 2025 NC LC SR Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3059 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.95 | 736 |
| 200 BR SCY | 2:22.44 | 680 |
| 200 FL SCY | 1:57.46 | 883 |
| 200 IM SCY | 2:04.03 | 760 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
4236 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.29 | 908 |
| 100 BK SCY | 55.13 | 777 |
| 100 BR SCY | 1:01.34 | 831 |
| 100 FL SCY | 51.07 | 960 |
| 200 IM SCY | 2:04.03 | 760 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.49
Front half 22.52s · back half 24.97s
200 Freestyle SCY 1:45.29
Front half 51.82s · back half 53.47s
500 Freestyle SCY 5:05.95
Front half 152.84s · back half 153.11s
100 Backstroke SCY 55.13
Front half 26.58s · back half 28.55s
100 Breaststroke SCY 1:01.34
Front half 28.75s · back half 32.59s
200 Breaststroke SCY 2:22.44
Front half 67.33s · back half 75.11s
100 Butterfly SCY 51.07
Front half 23.70s · back half 27.37s
200 Butterfly SCY 1:57.46
Front half 55.90s · back half 61.56s
200 Individual Medley SCY 2:04.03
Front half 58.05s · back half 65.98s
100 Freestyle LCM 54.09
Front half 25.86s · back half 28.23s
100 Backstroke LCM 1:06.37
Front half 32.36s · back half 34.01s
100 Breaststroke LCM 1:13.92
Front half 34.77s · back half 39.15s
100 Butterfly LCM 1:01.57
Front half 28.87s · back half 32.70s
200 Butterfly LCM 2:21.59
Front half 65.86s · back half 75.73s
200 Individual Medley LCM 2:25.14
Front half 67.93s · back half 77.21s
400 Individual Medley LCM 5:11.05
Progression
Faster times are higher. One card per event, all courses & history.