Alexa Pak

Fage 13STAAAAAHACUN-09

269 plausible swims · 38 meets · 2024-02-02 → 2026-09-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.22 A+0.83s to AA·+3.33s to Sectionals 2026-01-17 2026 ST NTRO Winter Prelim Final Invitevenue
100 Freestyle SCY 1:01.94 A+2.35s to AA·+7.85s to Sectionals 2025-11-16 2025 ST AAAA AH PW & NC Invitevenue
200 Freestyle SCY 2:11.84 A+2.25s to AA·+15.15s to Sectionals 2026-02-20 2026 ST AAAA SC STAGSvenue
500 Freestyle SCY 5:57.45 A+11.96s to AA·+47.56s to Sectionals 2026-01-04 2026 ST AHAC Garrett & Josh's Distance Invslow pool
50 Backstroke SCY 30.46 AA+1.17s to AAA·+1.87s to Sectionals 2026-02-20 2026 ST AAAA SC STAGSvenue
100 Backstroke SCY 1:08.10 BB+0.11s to A·+7.31s to Sectionals 2026-01-17 2026 ST NTRO Winter Prelim Final Invitevenue
200 Backstroke SCY 2:30.14 BB+3.55s to A·+16.85s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandvenue
50 Breaststroke SCY 38.09 BB+1.10s to A·+4.50s to Sectionals 2024-12-14 2024 ST AAAA NS Winter Wonderlandvenue
100 Breaststroke SCY 1:26.61 B+2.12s to BB·+15.72s to Sectionals 2024-10-20 2024 ST ASC Bob Thompson Openvenue
200 Breaststroke SCY 3:11.04 B+9.05s to BB·+34.75s to Sectionals 2024-10-19 2024 ST ASC Bob Thompson Openvenue
50 Butterfly SCY 30.20 A+0.01s to AA·+2.81s to Sectionals 2026-01-18 2026 ST NTRO Winter Prelim Final Invitevenue
100 Butterfly SCY 1:17.08 B+3.79s to BB·+17.99s to Sectionals 2024-10-19 2024 ST ASC Bob Thompson Openvenue
100 Individual Medley SCY 1:12.59 2026-09-05 2026 Garrett's Midnight Madnessslow pool
200 Individual Medley SCY 2:42.13 BB+10.74s to A·+29.54s to Sectionals 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meetvenue
50 Freestyle LCM 32.64 BB+0.05s to A·+4.25s to Sectionals 2026-05-24 2026 ST ASC Spring Showcasevenue
100 Freestyle LCM 1:10.82 A+2.83s to AA·+9.53s to Sectionals 2025-06-28 2025 ST HPAC Long Course STX Championshipvenue
200 Freestyle LCM 2:34.74 BB+0.05s to A·+22.65s to Sectionals 2025-06-27 2025 ST HPAC Long Course STX Championshipvenue
400 Freestyle LCM 5:30.97 BB+5.98s to A·+52.18s to Sectionals 2025-06-20 2025 ST NTRO LC Prelim Final Invitevenue
50 Backstroke LCM 35.65 AA+1.26s to AAA·+2.76s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
100 Backstroke LCM 1:18.93 A+2.84s to AA·+9.14s to Sectionals 2026-06-13 2026 ST NIST George Block Invitationalvenue
200 Backstroke LCM 2:55.20 BB+4.01s to A·+23.21s to Sectionals 2026-06-28 2026 NEAT Long Course STX Championshipvenue
50 Breaststroke LCM 44.41 BB+2.32s to A·+6.12s to Sectionals 2026-07-18 2026 ST NEAT LC End of Season Splashvenue
100 Breaststroke LCM 1:42.18 B+4.89s to BB·+21.59s to Sectionals 2024-06-23 2024 ST AAAA NS George Block Invitevenue
200 Breaststroke LCM 3:41.43 B+11.74s to BB·+45.44s to Sectionals 2024-06-08 2024 June Jamboreevenue
50 Butterfly LCM 34.45 A+0.56s to AA·+3.16s to Sectionals 2026-05-23 2026 ST ASC Spring Showcasevenue
100 Butterfly LCM 1:26.65 B+3.16s to BB·+19.26s to Sectionals 2026-07-17 2026 ST NEAT LC End of Season Splashvenue
200 Individual Medley LCM 3:04.87 BB+11.38s to A·+33.48s to Sectionals 2026-05-03 2026 ST AAAA 23rd Annual Cinco de Mayovenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.02 flat 200 Free Relay 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meet
50 Freestyle SCY 32.88 flying 200 Free Relay (leg 2) 2024-02-17 2024 ST STAGS Championships
100 Freestyle SCY 1:02.64 flying 400 Free Relay (leg 2) 2026-02-21 2026 ST AAAA SC STAGS
50 Backstroke SCY 30.63 flat 200 Medley Relay 2026-02-22 2026 ST AAAA SC STAGS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2143 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:57.45 647
200 BK SCY 2:30.14 574
200 BR SCY 3:11.04 421
200 IM SCY 2:42.13 501
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2645 points (5/5 events)

EventTime Points
200 FR SCY 2:11.84 668
100 BK SCY 1:08.10 607
100 BR SCY 1:26.61 452
100 FL SCY 1:17.08 417
200 IM SCY 2:42.13 501

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.94

29.58
32.36

Front half 29.58s · back half 32.36s

200 Freestyle SCY 2:11.84

29.31
32.64
34.98
34.91

Front half 61.95s · back half 69.89s

500 Freestyle SCY 5:57.45

30.60
34.92
36.34
36.32
34.77
37.21
38.46
37.09
37.07
34.67

Front half 172.95s · back half 184.50s

100 Backstroke SCY 1:08.10

32.49
35.61

Front half 32.49s · back half 35.61s

200 Backstroke SCY 2:30.14

33.03
37.95
39.99
39.17

Front half 70.98s · back half 79.16s

100 Breaststroke SCY 1:26.61

40.79
45.82

Front half 40.79s · back half 45.82s

200 Breaststroke SCY 3:11.04

42.58
48.32
50.65
49.49

Front half 90.90s · back half 100.14s

100 Butterfly SCY 1:17.08

35.76
41.32

Front half 35.76s · back half 41.32s

100 Individual Medley SCY 1:12.59

31.71
40.88

Front half 31.71s · back half 40.88s

200 Individual Medley SCY 2:42.13

34.03
41.05
49.81
37.24

Front half 75.08s · back half 87.05s

100 Freestyle LCM 1:10.82

34.55
36.27

Front half 34.55s · back half 36.27s

200 Freestyle LCM 2:34.74

35.13
39.47
40.22
39.92

Front half 74.60s · back half 80.14s

400 Freestyle LCM 5:30.97

36.42
41.03
42.25
43.02
42.36
43.09
42.84
39.96

Front half 162.72s · back half 168.25s

100 Backstroke LCM 1:18.93

36.94
41.99

Front half 36.94s · back half 41.99s

200 Backstroke LCM 2:55.20

83.59
91.61

Front half 83.59s · back half 91.61s

100 Breaststroke LCM 1:42.18

49.23
52.95

Front half 49.23s · back half 52.95s

200 Breaststroke LCM 3:41.43

51.60
56.55
57.28
56.00

Front half 108.15s · back half 113.28s

100 Butterfly LCM 1:26.65

37.46
49.19

Front half 37.46s · back half 49.19s

200 Individual Medley LCM 3:04.87

85.93
98.94

Front half 85.93s · back half 98.94s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.22 19 swims
100 Freestyle SCY 1:01.94 10 swims
200 Freestyle SCY 2:11.84 14 swims
500 Freestyle SCY 5:57.45 6 swims
50 Backstroke SCY 30.46 15 swims
100 Backstroke SCY 1:08.10 17 swims
200 Backstroke SCY 2:30.14 14 swims
50 Breaststroke SCY 38.09 8 swims
100 Breaststroke SCY 1:26.61 7 swims
200 Breaststroke SCY 3:11.04 2 swims
50 Butterfly SCY 30.20 14 swims
100 Butterfly SCY 1:17.08 6 swims
100 Individual Medley SCY 1:12.59 11 swims
200 Individual Medley SCY 2:42.13 6 swims
50 Freestyle LCM 32.64 15 swims
100 Freestyle LCM 1:10.82 17 swims
200 Freestyle LCM 2:34.74 9 swims
400 Freestyle LCM 5:30.97 4 swims
50 Backstroke LCM 35.65 15 swims
100 Backstroke LCM 1:18.93 16 swims
200 Backstroke LCM 2:55.20 4 swims
50 Breaststroke LCM 44.41 11 swims
100 Breaststroke LCM 1:42.18 3 swims
200 Breaststroke LCM 3:41.43 1 swim
50 Butterfly LCM 34.45 17 swims
100 Butterfly LCM 1:26.65 3 swims
200 Individual Medley LCM 3:04.87 4 swims