Alexa Pak

Fage 13STAAAAAHACUN-09

297 plausible swims · 39 meets · 2024-02-02 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.22 A+0.83s to AA 2026-01-17 2026 ST NTRO Winter Prelim Final Invite venue
100 Freestyle SCY 1:01.94 A+2.35s to AA 2025-11-16 2025 ST AAAA AH PW & NC Invite venue
200 Freestyle SCY 2:11.84 A+2.25s to AA 2026-02-20 2026 ST AAAA SC STAGS fast pool
500 Freestyle SCY 5:56.70 A+11.21s to AA 2025-12-12 2025 ST AAAA NS Winter Wonderland
50 Backstroke SCY 30.46 AA+1.17s to AAA 2026-02-20 2026 ST AAAA SC STAGS fast pool
100 Backstroke SCY 1:06.19 A+1.10s to AA 2025-12-12 2025 ST AAAA NS Winter Wonderland
200 Backstroke SCY 2:27.64 BB+1.05s to A 2025-12-12 2025 ST AAAA NS Winter Wonderland
50 Breaststroke SCY 38.09 BB+1.10s to A 2024-12-14 2024 ST AAAA NS Winter Wonderland venue
100 Breaststroke SCY 1:26.61 B+2.12s to BB 2024-10-20 2024 ST ASC Bob Thompson Open venue
200 Breaststroke SCY 3:11.04 B+9.05s to BB 2024-10-19 2024 ST ASC Bob Thompson Open venue
50 Butterfly SCY 30.20 A+0.01s to AA 2026-01-18 2026 ST NTRO Winter Prelim Final Invite venue
100 Butterfly SCY 1:08.82 BB+1.23s to A 2025-12-12 2025 ST AAAA NS Winter Wonderland
100 Individual Medley SCY 1:10.07 2024-11-08 AAAA ST Pete Williams & John Ryan Invitation
200 Individual Medley SCY 2:42.13 BB+10.74s to A 2025-09-28 2025 ST AAAA NS Wanna Showdown Dual Meet venue
50 Freestyle LCM 32.64 BB+0.05s to A 2026-05-24 2026 ST ASC Spring Showcase venue
100 Freestyle LCM 1:10.82 A+2.83s to AA 2025-06-28 2025 ST HPAC Long Course STX Championship venue
200 Freestyle LCM 2:34.74 BB+0.05s to A 2025-06-27 2025 ST HPAC Long Course STX Championship venue
400 Freestyle LCM 5:30.97 BB+5.98s to A 2025-06-20 2025 ST NTRO LC Prelim Final Invite venue
50 Backstroke LCM 35.65 AA+1.26s to AAA 2026-06-12 2026 ST NIST George Block Invitational fast pool
100 Backstroke LCM 1:09.27 AAAA 2026-06-11 2026 ST NIST George Block Invitational
200 Backstroke LCM 2:55.20 BB+4.01s to A 2026-06-26 2026 NEAT Long Course STX Championship
50 Breaststroke LCM 39.16 AA+0.57s to AAA 2024-05-03 2024 ST AAAA 21st Annual Cinco de Mayo
100 Breaststroke LCM 1:42.18 B+4.89s to BB 2024-06-23 2024 ST AAAA NS George Block Invite venue
200 Breaststroke LCM 3:39.83 B+10.14s to BB 2024-06-07 2024 June Jamboree
50 Butterfly LCM 34.45 A+0.56s to AA 2026-05-23 2026 ST ASC Spring Showcase venue
100 Butterfly LCM 1:30.59 +0.70s to B 2024-05-18 2024 ST AAAA NS Salute to the Troops venue
200 Individual Medley LCM 3:04.87 BB+11.38s to A 2026-05-03 2026 ST AAAA 23rd Annual Cinco de Mayo venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.88 flying 200 Free Relay (leg 2) 2024-02-17 2024 ST STAGS Championships
100 Freestyle SCY 1:02.64 flying 400 Free Relay (leg 2) 2026-02-21 2026 ST AAAA SC STAGS
50 Backstroke SCY 30.63 flat 200 Medley Relay 2026-02-22 2026 ST AAAA SC STAGS

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2176 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:56.70 651
200 BK SCY 2:27.64 603
200 BR SCY 3:11.04 421
200 IM SCY 2:42.13 501
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2868 points (5/5 events)

EventTime Points
200 FR SCY 2:11.84 668
100 BK SCY 1:06.19 662
100 BR SCY 1:26.61 452
100 FL SCY 1:08.82 585
200 IM SCY 2:42.13 501

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.94

29.58
32.36

Front half 29.58s · back half 32.36s

200 Freestyle SCY 2:11.84

29.31
32.64
34.98
34.91

Front half 61.95s · back half 69.89s

100 Breaststroke SCY 1:26.61

40.79
45.82

Front half 40.79s · back half 45.82s

200 Breaststroke SCY 3:11.04

42.58
48.32
50.65
49.49

Front half 90.90s · back half 100.14s

100 Individual Medley SCY 1:10.07 split/total mismatch

39.20
46.01
32.26
37.81

200 Individual Medley SCY 2:42.13

34.03
41.05
49.81
37.24

Front half 75.08s · back half 87.05s

100 Freestyle LCM 1:10.82

34.55
36.27

Front half 34.55s · back half 36.27s

200 Freestyle LCM 2:34.74

35.13
39.47
40.22
39.92

Front half 74.60s · back half 80.14s

400 Freestyle LCM 5:30.97

36.42
41.03
42.25
43.02
42.36
43.09
42.84
39.96

Front half 162.72s · back half 168.25s

100 Breaststroke LCM 1:42.18

49.23
52.95

Front half 49.23s · back half 52.95s

100 Butterfly LCM 1:30.59

41.20
49.39

Front half 41.20s · back half 49.39s

200 Individual Medley LCM 3:04.87

85.93
98.94

Front half 85.93s · back half 98.94s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.22 23 swims
100 Freestyle SCY 1:01.94 11 swims
200 Freestyle SCY 2:11.84 15 swims
500 Freestyle SCY 5:56.70 7 swims
50 Backstroke SCY 30.46 17 swims
100 Backstroke SCY 1:06.19 20 swims
200 Backstroke SCY 2:27.64 16 swims
50 Breaststroke SCY 38.09 11 swims
100 Breaststroke SCY 1:26.61 8 swims
200 Breaststroke SCY 3:11.04 2 swims
50 Butterfly SCY 30.20 13 swims
100 Butterfly SCY 1:08.82 7 swims
100 Individual Medley SCY 1:10.07 12 swims
200 Individual Medley SCY 2:42.13 6 swims
50 Freestyle LCM 32.64 17 swims
100 Freestyle LCM 1:10.82 17 swims
200 Freestyle LCM 2:34.74 10 swims
400 Freestyle LCM 5:30.97 5 swims
50 Backstroke LCM 35.65 16 swims
100 Backstroke LCM 1:09.27 18 swims
200 Backstroke LCM 2:55.20 5 swims
50 Breaststroke LCM 39.16 12 swims
100 Breaststroke LCM 1:42.18 4 swims
200 Breaststroke LCM 3:39.83 2 swims
50 Butterfly LCM 34.45 16 swims
100 Butterfly LCM 1:30.59 3 swims
200 Individual Medley LCM 3:04.87 4 swims