swimSophie Haise
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AA+0.50s to AAA·+0.70s to Sectionals | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 100 Freestyle | SCY | 56.41 | AA+2.32s to AAA·+3.32s to Sectionals | 2020-03-08 | 2020 VSI SC Senior Championships venue |
| 200 Freestyle | SCY | 2:06.29 | A+4.00s to AA·+11.30s to Sectionals | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 100 Backstroke | SCY | 1:03.20 | A+2.01s to AA·+3.91s to Sectionals | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 200 Backstroke | SCY | 2:26.56 | BB+8.07s to A·+17.67s to Sectionals | 2019-10-26 | 757swim FALL FIESTA 2019 slow pool |
| 100 Breaststroke | SCY | 1:14.26 | BB+0.87s to A·+6.07s to Sectionals | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs venue |
| 200 Breaststroke | SCY | 2:46.95 | BB+6.86s to A·+17.56s to Sectionals | 2019-11-16 | Bass Turkey Classic 2019 venue |
| 100 Butterfly | SCY | 1:06.45 | BB+2.96s to A·+7.96s to Sectionals | 2019-10-05 | 757swim IMR/IMX/IM Mini slow pool |
| 200 Individual Medley | SCY | 2:22.45 | BB+0.06s to A·+11.76s to Sectionals | 2019-10-05 | 757swim IMR/IMX/IM Mini slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.71 | flat | 200 Free Relay | 2020-03-07 | 2020 VSI SC Senior Championships |
| 50 Freestyle | SCY | 25.63 | flying | 200 Medley Relay (leg 4) | 2020-03-08 | 2020 VSI SC Senior Championships |
| 100 Freestyle | SCY | 57.17 | flat | 400 Free Relay | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 100 Freestyle | SCY | 57.13 | flying | 400 Free Relay (leg 4) | 2020-03-08 | 2020 VSI SC Senior Championships |
| 100 Freestyle | SCY | 55.96 | flying | 400 Medley Relay (leg 4) | 2020-03-07 | 2020 VSI SC Senior Championships |
| 100 Backstroke | SCY | 1:04.30 | flat | 400 Medley Relay | 2019-12-13 | 2019 9th HOKI Swim and Tri Winter Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1744 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.56 | 536 |
| 200 BR SCY | 2:46.95 | 570 |
| 200 IM SCY | 2:22.45 | 638 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3162 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.29 | 667 |
| 100 BK SCY | 1:03.20 | 658 |
| 100 BR SCY | 1:14.26 | 627 |
| 100 FL SCY | 1:06.45 | 572 |
| 200 IM SCY | 2:22.45 | 638 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.41
Front half 26.83s · back half 29.58s
200 Freestyle SCY 2:06.29
Front half 59.42s · back half 66.87s
100 Backstroke SCY 1:03.20
Front half 30.76s · back half 32.44s
200 Backstroke SCY 2:26.56
Front half 70.82s · back half 75.74s
100 Breaststroke SCY 1:14.26
Front half 34.76s · back half 39.50s
200 Breaststroke SCY 2:46.95
Front half 80.25s · back half 86.70s
100 Butterfly SCY 1:06.45
Front half 30.24s · back half 36.21s
200 Individual Medley SCY 2:22.45
Front half 66.60s · back half 75.85s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.