Shah Grewal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.12 | A+0.03s to AA·Sectionals ✓+1.83s to Futures | 2024-10-18 | 2024 THSC Fall Invitational |
| 100 Freestyle | SCY | 48.86 | AA+0.57s to AAA·Sectionals ✓+2.47s to Futures | 2024-10-18 | 2024 THSC Fall Invitational |
| 200 Freestyle | SCY | 1:45.22 | AAA+3.73s to AAAA·Sectionals ✓+3.63s to Futures | 2024-12-27 | 2024 WA State Senior Short Course Champs |
| 500 Freestyle | SCY | 4:47.27 | AAA+11.78s to AAAA·Sectionals ✓+10.18s to Futures | 2024-12-27 | 2024 WA State Senior Short Course Champs |
| 1000 Freestyle | SCY | 10:12.93 | AA+8.44s to AAA·Sectionals ✓+38.64s to Futures | 2024-10-18 | 2024 THSC Fall Invitational |
| 50 Backstroke | SCY | 25.62 | AA+1.03s to AAA·+1.93s to Futures | 2025-01-16 | 2025 Washington Open |
| 100 Backstroke | SCY | 53.14 | AA+0.65s to AAA·Sectionals ✓+1.65s to Futures | 2024-02-23 | 2024 PN February Age Group Invitational |
| 200 Backstroke | SCY | 1:58.87 | AA+4.08s to AAA·Sectionals ✓+6.08s to Futures | 2024-02-23 | 2024 PN February Age Group Invitational |
| 50 Butterfly | SCY | 53.84 | +22.65s to B·+30.95s to Futures | 2024-02-23 | 2024 PN February Age Group Invitational |
| 100 Butterfly | SCY | 53.54 | AA+1.55s to AAA·Sectionals ✓+2.95s to Futures | 2024-10-18 | 2024 THSC Fall Invitational |
| 200 Butterfly | SCY | 2:00.50 | AA+3.61s to AAA·Sectionals ✓+6.81s to Futures | 2024-02-23 | 2024 PN February Age Group Invitational |
| 50 Freestyle | LCM | 26.04 | AA+0.55s to AAA·Sectionals ✓+1.45s to Futures | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
| 100 Freestyle | LCM | 55.05 | AAA+2.06s to AAAA·Sectionals ✓+1.46s to Futures | 2024-06-01 | 2024 PN VAST Summer Sprints and Distance Chal |
| 200 Freestyle | LCM | 2:02.60 | AA+0.41s to AAA·Sectionals ✓+4.81s to Futures | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
| 400 Freestyle | LCM | 4:28.11 | AA+7.52s to AAA·Sectionals ✓+18.12s to Futures | 2024-03-21 | 1310776 |
| 1500 Freestyle | LCM | 17:05.55 | AAA+33.66s to AAAA·Sectionals ✓+26.56s to Futures | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
| 50 Backstroke | LCM | 29.37 | AAA+1.38s to AAAA·+1.48s to Futures | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
| 100 Backstroke | LCM | 1:02.37 | AA+0.48s to AAA·Sectionals ✓+1.78s to Futures | 2025-05-16 | 2025 PN IST Sockeye Springtime Madness |
| 200 Backstroke | LCM | 2:11.13 | AAA+2.44s to AAAA·Futures ✓+4.14s to US Open | 2024-04-10 | 2024 Northwest Spring Speedo Sectionals |
| 100 Butterfly | LCM | 1:01.24 | AA+1.55s to AAA·Sectionals ✓+3.25s to Futures | 2025-04-25 | 2025 PN KING Spring Derby |
| 200 Butterfly | LCM | 2:13.58 | AA+0.39s to AAA·Sectionals ✓+3.39s to Futures | 2024-03-21 | 1310776 |
| 200 Individual Medley | LCM | 2:20.08 | AA+3.89s to AAA·Sectionals ✓+7.29s to Futures | 2024-05-17 | 2024 PN IST Sockeye Springtime Madness |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
3273 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:28.11 | 762 |
| 200 BK LCM | 2:11.13 | 906 |
| 200 FL LCM | 2:13.58 | 825 |
| 200 IM LCM | 2:20.08 | 780 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
3174 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:02.60 | 818 |
| 100 BK LCM | 1:02.37 | 812 |
| 100 FL LCM | 1:01.24 | 764 |
| 200 IM LCM | 2:20.08 | 780 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 4:47.27
200 Backstroke SCY 1:58.87
200 Butterfly SCY 2:00.50
400 Freestyle LCM 4:28.11
1500 Freestyle LCM 17:05.55 split/total mismatch
100 Backstroke LCM 1:02.37 split/total mismatch
Front half 561.17s · back half -498.80s
100 Butterfly LCM 1:01.24
200 Butterfly LCM 2:13.58
200 Individual Medley LCM 2:20.08 split/total mismatch
Front half 79.12s · back half 60.96s
Progression
Faster times are higher. One card per event, all courses & history.