swimstats

Cara Sandberg

Fage 15COGAMTACESCACLIFEUN

412 plausible swims · 73 meets · 2017-02-12 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 12.61 2025-01-11 2025 CO NJ Pineapple Invitationalfast pool
50 Freestyle SCY 26.51 A+0.02s to AA·+0.42s to Sectionals 2024-12-06 2024 CO CSI Pioneer Openvenue
100 Freestyle SCY 57.16 AA+2.07s to AAA·+0.67s to Sectionals 2026-02-22 2026 CO Colorado Senior Meetfast pool
200 Freestyle SCY 2:02.64 AA+3.75s to AAA·+0.25s to Sectionals 2025-01-01 2025 CO CSI Pioneer Open
500 Freestyle SCY 5:26.98 AA+6.29s to AAA·Sectionals ✓+24.39s to Futures 2026-02-06 2026 CO OB Centennial A-League Championships
1650 Freestyle SCY 18:44.76 AA+8.27s to AAA·Sectionals ✓+90.37s to Futures 2026-02-20 2026 CO Colorado Senior Meetfast pool
25 Backstroke SCY 21.30 2019-03-09 2019 CO Aces Mighty Minivenue
50 Backstroke SCY 33.05 BB+2.26s to A·+6.76s to Futures 2023-02-12 2023 CO ACES Winter Openvenue
100 Backstroke SCY 1:04.88 A+2.49s to AA·+3.49s to Sectionals 2025-01-01 2025 CO CSI Pioneer Open
200 Backstroke SCY 2:21.94 BB+0.65s to A·+8.65s to Sectionals 2024-03-01 2024 CO CSI 14&U Silver Statevenue
25 Breaststroke SCY 26.61 2019-02-10 2019 CO CMA Valentine's Openvenue
50 Breaststroke SCY 41.21 B+2.32s to BB·+11.42s to Futures 2022-11-05 2022 CO ACES High Point Invitevenue
100 Breaststroke SCY 1:15.78 BB+0.79s to A·+5.19s to Sectionals 2025-01-01 Colorado Swimming Championship Meet
25 Butterfly SCY 22.06 2019-02-09 2019 CO CMA Valentine's Openvenue
50 Butterfly SCY 30.88 BB+0.59s to A·+5.19s to Futures 2023-02-24 2023 CO CSI SCY Age Group Championshipsvenue
100 Butterfly SCY 1:03.88 A+1.59s to AA·+2.79s to Sectionals 2025-02-28 2025 CO CSI 14&U Age Group Championshipsvenue
200 Butterfly SCY 2:21.37 A+3.18s to AA·+5.18s to Sectionals 2025-01-01 2025 CO CSI Pioneer Open
100 Individual Medley SCY 1:12.43 2023-01-14 2023 CO CUDA Classicvenue
200 Individual Medley SCY 2:19.79 A+1.00s to AA·+3.30s to Sectionals 2026-02-22 2026 CO Colorado Senior Meetfast pool
400 Individual Medley SCY 5:14.50 BB+3.51s to A·+22.91s to Sectionals 2025-02-16 2025 CO Aces Winter Openvenue
50 Freestyle LCM 29.19 AA+0.20s to AAA·Sectionals ✓+1.80s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
100 Freestyle LCM 1:00.78 AAA+1.09s to AAAA·Sectionals ✓+1.49s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
200 Freestyle LCM 2:14.79 AAA+5.40s to AAAA·Sectionals ✓+7.00s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
400 Freestyle LCM 5:04.81 A+6.72s to AA·+13.02s to Sectionals 2025-06-22 2025 CO ACES Summer Invitevenue
800 Freestyle LCM 10:22.74 A+8.55s to AA·+16.75s to Sectionals 2025-07-20 2025 CO CSI Senior LC State Championshipsvenue
1500 Freestyle LCM 18:39.85 AAA+45.86s to AAAA·Sectionals ✓+59.66s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
50 Backstroke LCM 34.48 AA+1.19s to AAA·+3.59s to Futures 2026-05-16 2026 CO ACES Spring Invitevenue
100 Backstroke LCM 1:12.99 A+0.40s to AA·+1.60s to Sectionals 2025-07-19 2025 CO CSI Senior LC State Championshipsvenue
200 Backstroke LCM 2:42.98 BB+0.19s to A·+9.59s to Sectionals 2025-06-21 2025 CO ACES Summer Invitevenue
50 Breaststroke LCM 42.04 BB+1.75s to A·+7.25s to Futures 2026-04-11 2026 CO TOPS SBL Pentathlon 13&Ovenue
100 Breaststroke LCM 1:25.87 A+3.58s to AA·+4.88s to Sectionals 2025-06-21 2025 CO ACES Summer Invitevenue
200 Breaststroke LCM 3:11.36 BB+5.57s to A·+16.50s to Sectionals 2025-06-20 2025 CO ACES Summer Invitevenue
50 Butterfly LCM 29.73 AAAA·+0.24s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
100 Butterfly LCM 1:05.98 AAA+1.69s to AAAA·Sectionals ✓+1.29s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
200 Butterfly LCM 2:50.69 BB+7.10s to A·+16.40s to Sectionals 2025-06-20 2025 CO ACES Summer Invitevenue
200 Individual Medley LCM 2:36.93 AA+4.14s to AAA·Sectionals ✓+10.74s to Futures 2025-07-20 2025 CO CSI Senior LC State Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 20.56 flying 200 Medley Relay (leg 4) 2024-12-06 2024 CO CSI Pioneer Open
50 Freestyle SCY 14.72 flying 200 Free Relay (leg 2) 2024-12-07 2024 CO CSI Pioneer Open
100 Freestyle SCY 56.71 flying 400 Free Relay (leg 4) 2025-03-02 2025 CO CSI 14&U Age Group Championships
50 Butterfly SCY 29.56 flying 200 Medley Relay (leg 3) 2023-12-10 2023 CO Falfins Holiday Open
100 Butterfly SCY 1:04.89 flying 400 Medley Relay (leg 3) 2025-01-25 2025 CO TOPS Colorado Open
50 Freestyle LCM 30.72 flying 200 Free Relay (leg 4) 2023-07-30 2023 CO CSI Age Group LC State Championships
100 Freestyle LCM 1:03.42 flat 400 Free Relay 2026-07-31 Finals - WZ LCM Senior Champs 2026 - copied
100 Freestyle LCM 1:04.04 flying 400 Free Relay (leg 4) 2025-07-17 2025 CO CSI Senior LC State Championships
50 Backstroke LCM 37.31 flat 200 Medley Relay 2023-07-29 2023 CO CSI Age Group LC State Championships
100 Backstroke LCM 1:12.36 flat 400 Medley Relay 2025-07-17 2025 CO CSI Senior LC State Championships
50 Butterfly LCM 29.92 flying 200 Medley Relay (leg 3) 2026-07-28 Finals - WZ LCM Senior Champs 2026 - copied
100 Butterfly LCM 1:11.11 flying 400 Medley Relay (leg 3) 2026-08-01 Finals - WZ LCM Senior Champs 2026 - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3403 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:26.98 778
200 BK SCY 2:21.94 630
200 FL SCY 2:21.37 681
200 IM SCY 2:19.79 707
400 IM SCY 5:14.50 607
200 BR SCY— 0

IMR 15-16 · LCM

3829 points (5/5 events)

EventTime Points
200 FR LCM 2:14.79 834
100 BK LCM 1:12.99 712
100 BR LCM 1:25.87 639
100 FL LCM 1:05.98 882
200 IM LCM 2:36.93 762

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.16

27.18
29.98

Front half 27.18s · back half 29.98s

1650 Freestyle SCY 18:44.76

63.88
33.56
34.09
34.56
34.33
34.39
34.26
34.47
34.23
34.35
34.72
34.24
34.38
34.36
34.19
34.28
34.44
34.52
34.46
34.28
34.44
34.40
34.49
34.39
34.07
34.23
34.72
34.37
34.23
34.25
33.70
31.48

Front half 578.29s · back half 546.47s

200 Backstroke SCY 2:21.94

32.84
72.60
36.50

100 Butterfly SCY 1:03.88

29.76
34.12

Front half 29.76s · back half 34.12s

100 Individual Medley SCY 1:12.43

32.31
40.12

Front half 32.31s · back half 40.12s

200 Individual Medley SCY 2:19.79

29.24
35.53
43.33
31.69

Front half 64.77s · back half 75.02s

100 Freestyle LCM 1:00.78

29.35
31.43

Front half 29.35s · back half 31.43s

200 Freestyle LCM 2:14.79

31.32
34.09
35.29
34.09

Front half 65.41s · back half 69.38s

400 Freestyle LCM 5:04.81

72.04
77.51
77.75
77.51

Front half 149.55s · back half 155.26s

800 Freestyle LCM 10:22.74

33.74
37.63
38.98
39.81
39.42
39.46
39.53
39.94
39.99
39.72
39.44
39.32
39.40
39.03
29.22
48.11

Front half 308.51s · back half 314.23s

1500 Freestyle LCM 18:39.85

33.42
35.39
36.56
36.60
37.36
37.37
37.42
37.29
37.60
37.46
37.61
37.45
37.76
37.30
37.53
36.84
37.44
37.47
37.85
37.71
38.06
38.19
38.12
38.37
38.47
37.68
38.05
37.74
38.04
35.70

Front half 554.12s · back half 565.73s

100 Backstroke LCM 1:12.99

35.58
37.41

Front half 35.58s · back half 37.41s

200 Backstroke LCM 2:42.98

37.10
40.44
42.96
42.48

Front half 77.54s · back half 85.44s

100 Breaststroke LCM 1:25.87

39.91
45.96

Front half 39.91s · back half 45.96s

200 Breaststroke LCM 3:11.36

42.25
48.40
50.04
50.67

Front half 90.65s · back half 100.71s

100 Butterfly LCM 1:05.98

30.34
35.64

Front half 30.34s · back half 35.64s

200 Butterfly LCM 2:50.69

79.06
91.63

Front half 79.06s · back half 91.63s

200 Individual Medley LCM 2:36.93

32.98
38.99
48.59
36.37

Front half 71.97s · back half 84.96s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 12.61 5 swims
50 Freestyle SCY 26.51 28 swims
100 Freestyle SCY 57.16 19 swims
200 Freestyle SCY 2:02.64 17 swims
500 Freestyle SCY 5:26.98 9 swims
1650 Freestyle SCY 18:44.76 5 swims
25 Backstroke SCY 21.30 4 swims
50 Backstroke SCY 33.05 12 swims
100 Backstroke SCY 1:04.88 25 swims
200 Backstroke SCY 2:21.94 5 swims
25 Breaststroke SCY 26.61 4 swims
50 Breaststroke SCY 41.21 9 swims
100 Breaststroke SCY 1:15.78 8 swims
25 Butterfly SCY 22.06 3 swims
50 Butterfly SCY 30.88 13 swims
100 Butterfly SCY 1:03.88 19 swims
200 Butterfly SCY 2:21.37 8 swims
100 Individual Medley SCY 1:12.43 15 swims
200 Individual Medley SCY 2:19.79 19 swims
400 Individual Medley SCY 5:14.50 2 swims
50 Freestyle LCM 29.19 18 swims
100 Freestyle LCM 1:00.78 21 swims
200 Freestyle LCM 2:14.79 17 swims
400 Freestyle LCM 5:04.81 6 swims
800 Freestyle LCM 10:22.74 2 swims
1500 Freestyle LCM 18:39.85 6 swims
50 Backstroke LCM 34.48 13 swims
100 Backstroke LCM 1:12.99 16 swims
200 Backstroke LCM 2:42.98 7 swims
50 Breaststroke LCM 42.04 5 swims
100 Breaststroke LCM 1:25.87 7 swims
200 Breaststroke LCM 3:11.36 3 swims
50 Butterfly LCM 29.73 17 swims
100 Butterfly LCM 1:05.98 21 swims
200 Butterfly LCM 2:50.69 2 swims
200 Individual Medley LCM 2:36.93 14 swims