Lizzy Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.56 | BB+1.37s to A | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 100 Freestyle | SCY | 1:03.12 | BB+4.13s to A | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 200 Freestyle | SCY | 2:20.97 | B+2.68s to BB | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 100 Backstroke | SCY | 1:16.22 | +1.73s to B | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 100 Breaststroke | SCY | 1:24.44 | B+4.95s to BB | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 100 Butterfly | SCY | 1:11.25 | B+2.46s to BB | 2024-09-21 | SSAN 2024 Black & Gold Meet |
| 200 Individual Medley | SCY | 2:43.52 | B+9.23s to BB | 2024-09-21 | SSAN 2024 Black & Gold Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
422 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:43.52 | 422 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2168 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:20.97 | 480 |
| 100 BK SCY | 1:16.22 | 375 |
| 100 BR SCY | 1:24.44 | 427 |
| 100 FL SCY | 1:11.25 | 464 |
| 200 IM SCY | 2:43.52 | 422 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.