Autumn Milford
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.96 | A+1.07s to AA·+1.67s to Sectionals | 2024-10-25 | Arkansas Quad |
| 100 Freestyle | SCY | 57.79 | A+1.60s to AA·+3.30s to Sectionals | 2024-10-25 | Arkansas Quad |
| 200 Freestyle | SCY | 1:55.77 | AAA+4.38s to AAAA·Sectionals ✓+3.48s to Futures | 2025-03-14 | Region VIII Speedo Spring Sectionals venue |
| 500 Freestyle | SCY | 5:03.96 | AAA+5.37s to AAAA·Sectionals ✓+1.37s to Futures | 2025-03-15 | Region VIII Speedo Spring Sectionals venue |
| 1000 Freestyle | SCY | 10:16.48 | AAAA·Futures ✓+4.99s to Winter JNs | 2025-03-13 | Region VIII Speedo Spring Sectionals venue |
| 1650 Freestyle | SCY | 17:15.47 | AAA+3.88s to AAAA·Sectionals ✓+1.08s to Futures | 2025-03-16 | Region VIII Speedo Spring Sectionals venue |
| 100 Backstroke | SCY | 1:08.05 | BB+4.26s to A·+7.56s to Sectionals | 2023-01-29 | AESC Ice Breaker Meet 2023 venue |
| 100 Breaststroke | SCY | 1:14.22 | BB+1.23s to A·+4.73s to Sectionals | 2022-11-12 | Gobbler Invitational venue |
| 200 Breaststroke | SCY | 2:36.43 | A+4.54s to AA·+5.44s to Sectionals | 2024-10-25 | Arkansas Quad |
| 100 Butterfly | SCY | 1:04.15 | BB+0.86s to A·+4.56s to Sectionals | 2023-11-10 | Gobbler Invitational |
| 200 Butterfly | SCY | 2:20.92 | BB+0.73s to A·+7.83s to Sectionals | 2024-10-25 | Arkansas Quad |
| 200 Individual Medley | SCY | 2:19.23 | A+2.74s to AA·+6.24s to Sectionals | 2024-10-25 | Arkansas Quad |
| 400 Individual Medley | SCY | 4:37.62 | AAA+12.23s to AAAA·Sectionals ✓+6.93s to Futures | 2025-03-14 | Region VIII Speedo Spring Sectionals venue |
| 200 Freestyle | LCM | 2:12.80 | AAA+5.81s to AAAA·Sectionals ✓+5.01s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 400 Freestyle | LCM | 4:34.14 | AAA+6.35s to AAAA·Sectionals ✓+5.35s to Futures | 2024-03-16 | Region VIII Speedo Spring Sectionals venue |
| 800 Freestyle | LCM | 9:17.21 | AAA+2.12s to AAAA·Sectionals ✓+3.42s to Futures | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 1500 Freestyle | LCM | 17:39.45 | AAAA·Futures ✓+12.66s to Jr Nationals | 2025-07-25 | 2025 NCSA Summer Swimming Championships |
| 50 Breaststroke | LCM | 40.90 | BB+1.31s to A·+5.31s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 100 Breaststroke | LCM | 1:28.59 | BB+4.30s to A·+8.60s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 200 Breaststroke | LCM | 3:11.64 | BB+7.55s to A·+18.85s to Sectionals | 2019-08-01 | 2019 ND Central Zone 14 & U Championship |
| 200 Individual Medley | LCM | 2:36.55 | A+0.36s to AA·+5.26s to Sectionals | 2024-03-17 | Region VIII Speedo Spring Sectionals venue |
| 400 Individual Medley | LCM | 5:21.72 | AA+2.43s to AAA·Sectionals ✓+14.43s to Futures | 2024-07-11 | Region VIII Speedo Summer Sectionals venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:55.15 | flying | 800 Free Relay (leg 3) | 2025-03-13 | Region VIII Speedo Spring Sectionals |
| 200 Freestyle | LCM | 2:12.34 | flying | 800 Free Relay (leg 3) | 2024-03-14 | Region VIII Speedo Spring Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3813 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:03.96 | 936 |
| 200 BR SCY | 2:36.43 | 693 |
| 200 FL SCY | 2:20.92 | 650 |
| 200 IM SCY | 2:19.23 | 684 |
| 400 IM SCY | 4:37.62 | 850 |
| 200 BK SCY | — | 0 |
IMR 17-18 · SCY
3341 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.77 | 866 |
| 100 BK SCY | 1:08.05 | 527 |
| 100 BR SCY | 1:14.22 | 628 |
| 100 FL SCY | 1:04.15 | 636 |
| 200 IM SCY | 2:19.23 | 684 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.79
Front half 28.17s · back half 29.62s
200 Freestyle SCY 1:55.77 RT 0.74s
Front half 57.01s · back half 58.76s
500 Freestyle SCY 5:03.96 RT 0.72s
Front half 150.85s · back half 153.11s
1000 Freestyle SCY 10:16.48 RT 0.74s
Front half 305.88s · back half 310.60s
1650 Freestyle SCY 17:15.47 RT 0.76s
100 Backstroke SCY 1:08.05
Front half 33.82s · back half 34.23s
100 Breaststroke SCY 1:14.22
Front half 35.22s · back half 39.00s
200 Breaststroke SCY 2:36.43
Front half 76.33s · back half 80.10s
100 Butterfly SCY 1:04.15 split/total mismatch
Front half 29.43s · back half 34.72s
200 Butterfly SCY 2:20.92
Front half 66.60s · back half 74.32s
200 Individual Medley SCY 2:19.23
Front half 65.32s · back half 73.91s
400 Individual Medley SCY 4:37.62 RT 0.75s
Front half 133.73s · back half 143.89s
400 Freestyle LCM 4:34.14 RT 0.77s
Front half 136.71s · back half 137.43s
200 Individual Medley LCM 2:36.55 RT 0.78s
Front half 74.77s · back half 81.78s
400 Individual Medley LCM 5:21.72 RT 0.76s
Front half 155.57s · back half 166.15s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.