Cora Assaad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.82 | 2025-01-19 | 2025 PN BC 26th Annual Snowflake Classic venue | |
| 50 Freestyle | SCY | 38.00 | +11.91s to Sectionals | 2025-01-25 | 2025 PN IST Janurary Invitational |
| 25 Backstroke | SCY | 27.10 | 2025-01-19 | 2025 PN BC 26th Annual Snowflake Classic venue | |
| 50 Backstroke | SCY | 56.87 | +30.58s to Futures | 2025-03-02 | 2025 PN C March Madness venue |
| 100 Backstroke | SCY | 1:46.68 | +45.29s to Sectionals | 2025-03-01 | 2025 PN C March Madness |
| 25 Breaststroke | SCY | 22.39 | 2024-11-03 | 2024 PN C Pentathlon | |
| 100 Breaststroke | SCY | 2:30.96 | +80.37s to Sectionals | 2025-01-25 | 2025 PN IST Janurary Invitational |
| 200 Breaststroke | SCY | 3:38.62 | +65.83s to Sectionals | 2024-10-05 | 2024 PN UPAC Fall Open |
| 200 Individual Medley | SCY | 3:48.25 | +91.76s to Sectionals | 2025-01-25 | 2025 PN IST Janurary Invitational |
| 50 Freestyle | LCM | 1:00.47 | +30.88s to Sectionals | 2025-01-01 | Velocity Swimming |
| 100 Freestyle | LCM | 2:17.77 | +73.38s to Sectionals | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 1:06.69 | +35.80s to Futures | 2025-01-01 | Velocity Swimming |
| 100 Backstroke | LCM | 2:26.35 | +74.96s to Sectionals | 2025-05-31 | 2025 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 1:16.60 | +41.81s to Futures | 2025-01-01 | Velocity Swimming |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
734 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:46.68 | 289 |
| 100 BR SCY | 2:30.96 | 149 |
| 200 IM SCY | 3:48.25 | 296 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · LCM
477 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 2:17.77 | 135 |
| 50 BK LCM | 1:06.69 | 177 |
| 50 BR LCM | 1:16.60 | 165 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 2:17.77
Front half 60.08s · back half 77.69s
100 Backstroke LCM 2:26.35
Front half 68.37s · back half 77.98s
Progression
Faster times are higher. One card per event, all courses & history.