Koa Sheppard-Gould
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.78 | 2025-10-05 | Delmar Dolfins Fall Frenzy venue | |
| 50 Freestyle | SCY | 33.53 | 2024-11-15 | 2024 MR NYS/VAC VAC Classic Invitational | |
| 100 Freestyle | SCY | 1:44.99 | 2026-01-11 | 2026 Starfish Trophy Invitational venue | |
| 200 Freestyle | SCY | 3:39.31 | 2025-11-14 | 2025 MR VAC Viking Classic Invitational venue | |
| 25 Backstroke | SCY | 25.05 | 2025-12-13 | 2025 MR RFAC Elizabeth Miller Holiday Invite venue | |
| 50 Backstroke | SCY | 51.44 | 2025-10-05 | Delmar Dolfins Fall Frenzy venue | |
| 100 Backstroke | SCY | 1:54.58 | 2025-12-13 | 2025 MR RFAC Elizabeth Miller Holiday Invite venue | |
| 50 Breaststroke | SCY | 1:03.31 | 2025-12-06 | Candy Cane Crush 2025 | |
| 25 Butterfly | SCY | 24.94 | 2025-10-05 | Delmar Dolfins Fall Frenzy venue | |
| 50 Butterfly | SCY | 55.69 | 2025-11-16 | 2025 MR VAC Viking Classic Invitational venue | |
| 100 Individual Medley | SCY | 2:22.57 | 2024-11-15 | 2024 MR NYS/VAC VAC Classic Invitational | |
| 50 Freestyle | LCM | 1:03.78 | 2025-07-11 | Hawks Summer Invitational 2025 | |
| 100 Freestyle | LCM | 2:05.22 | 2025-07-11 | Hawks Summer Invitational 2025 | |
| 50 Backstroke | LCM | 1:10.39 | 2025-07-11 | Hawks Summer Invitational 2025 |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Breaststroke | SCY | 45.93 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | AD Silver Short Course Championships Nisky |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
439 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:39.31 | 221 |
| 100 BK SCY | 1:54.58 | 218 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
913 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:44.99 | 193 |
| 50 BK SCY | 51.44 | 245 |
| 50 BR SCY | 1:03.31 | 189 |
| 50 FL SCY | 55.69 | 169 |
| 100 IM SCY | 2:22.57 | 117 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:44.99
Front half 50.30s · back half 54.69s
200 Freestyle SCY 3:39.31
Front half 112.48s · back half 106.83s
100 Backstroke SCY 1:54.58
Front half 55.59s · back half 58.99s
Progression
Faster times are higher. One card per event, all courses & history.