Ali Nelson-Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 5:29.68 | +297.39s to B | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 200 Freestyle | SCY | 2:12.18 | BB+2.49s to A | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 50 Backstroke | SCY | 5:48.85 | +312.96s to B | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 100 Butterfly | SCY | 1:12.05 | B+1.66s to BB | 2025-12-12 | 2025 ST AAAA NS Winter Wonderland |
| 50 Freestyle | LCM | 32.85 | BB+1.26s to A | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 100 Freestyle | LCM | 1:10.87 | BB+2.68s to A | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 200 Freestyle | LCM | 2:31.03 | BB+3.24s to A | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 400 Freestyle | LCM | 5:13.98 | BB+2.89s to A | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 100 Backstroke | LCM | 1:07.19 | AAA+0.90s to AAAA | 2025-06-20 | 2025 ST AAAA NS George Block Invite |
| 100 Breaststroke | LCM | 1:43.78 | +3.59s to B | 2025-06-20 | 2025 ST AAAA NS George Block Invite |
| 100 Butterfly | LCM | 1:21.05 | B+1.46s to BB | 2025-06-27 | 2025 ST HPAC Long Course STX Championship |
| 200 Individual Medley | LCM | 2:58.28 | BB+11.59s to A | 2025-06-20 | 2025 ST AAAA NS George Block Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
IMX / IMR
IMX 15-16 · LCM
1130 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:13.98 | 610 |
| 200 IM LCM | 2:58.28 | 520 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2864 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.03 | 593 |
| 100 BK LCM | 1:07.19 | 913 |
| 100 BR LCM | 1:43.78 | 362 |
| 100 FL LCM | 1:21.05 | 476 |
| 200 IM LCM | 2:58.28 | 520 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.