swimKatherine Fronczak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:57.87 | AA+1.08s to AAA·+1.18s to Sectionals | 2019-02-28 | Meet Results for |
| 500 Freestyle | SCY | 5:11.34 | AAA+12.75s to AAAA·+1.45s to Sectionals | 2019-02-28 | Meet Results for |
| 1000 Freestyle | SCY | 10:58.57 | AA+2.98s to AAA·+8.08s to Sectionals | 2016-03-24 | 2016 Eastern Zone Short Course Championships |
| 1650 Freestyle | SCY | 18:02.55 | AA+1.86s to AAA·Sectionals ✓+48.16s to Futures | 2016-03-24 | 2016 Eastern Zone Short Course Championships |
| 100 Backstroke | SCY | 59.52 | AA+1.03s to AAA·Sectionals ✓+2.43s to Futures | 2019-02-28 | Meet Results for |
| 200 Backstroke | SCY | 2:03.91 | AAA+2.52s to AAAA·Futures ✓+4.52s to Winter JNs | 2019-02-28 | Meet Results for |
| 100 Breaststroke | SCY | 2:09.86 | +44.67s to B·+58.97s to Sectionals | 2016-03-24 | 2016 Eastern Zone Short Course Championships |
| 400 Individual Medley | SCY | 4:50.74 | A+0.05s to AA·+12.05s to Sectionals | 2016-03-24 | 2016 Eastern Zone Short Course Championships |
| 100 Freestyle | LCM | 1:02.36 | AA+0.97s to AAA·+1.07s to Sectionals | 2017-08-05 | 2017 Futures Championships (Geneva, Ohio)venue |
| 200 Freestyle | LCM | 2:14.27 | AA+1.28s to AAA·+2.18s to Sectionals | 2017-08-04 | 2017 Futures Championships (Geneva, Ohio)venue |
| 400 Freestyle | LCM | 4:54.10 | A+0.71s to AA·+15.31s to Sectionals | 2020-02-27 | Meet Results for |
| 800 Freestyle | LCM | 9:30.32 | AAA+15.23s to AAAA·Sectionals ✓+16.53s to Futures | 2019-02-28 | Meet Results for |
| 100 Backstroke | LCM | 1:08.48 | AA+0.49s to AAA·Sectionals ✓+1.69s to Futures | 2017-08-05 | 2017 Futures Championships (Geneva, Ohio)venue |
| 200 Backstroke | LCM | 2:23.34 | AAA+2.25s to AAAA·Futures ✓+3.75s to Winter JNs | 2017-08-06 | 2017 Futures Championships (Geneva, Ohio)venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:09.55 | flat | 400 Medley Relay | 2017-08-06 | 2017 Futures Championships (Geneva, Ohio) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2498 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:11.34 | 871 |
| 200 BK SCY | 2:03.91 | 887 |
| 400 IM SCY | 4:50.74 | 740 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · SCY
1726 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.87 | 821 |
| 100 BK SCY | 59.52 | 788 |
| 100 BR SCY | 2:09.86 | 117 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
1000 Freestyle SCY 10:58.57
1650 Freestyle SCY 18:02.55
400 Individual Medley SCY 4:50.74
Front half 139.50s · back half 151.24s
100 Freestyle LCM 1:02.36
Front half 30.75s · back half 31.61s
200 Freestyle LCM 2:14.27
Front half 65.27s · back half 69.00s
400 Freestyle LCM 4:54.10 split/total mismatch
100 Backstroke LCM 1:08.48
Front half 33.88s · back half 34.60s
200 Backstroke LCM 2:23.34
Front half 70.30s · back half 73.04s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.