Katherine Fronczak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:11.34 | AAA+10.05s to AAAA | 2019-02-28 | Meet Results for |
| 100 Backstroke | SCY | 59.52 | AA+1.03s to AAA | 2019-02-28 | Meet Results for |
| 100 Freestyle | LCM | 1:02.36 | AA+0.87s to AAA | 2017-08-05 | 2017 Futures Championships (Geneva, Ohio) venue |
| 200 Freestyle | LCM | 2:14.27 | AA+1.18s to AAA | 2017-08-04 | 2017 Futures Championships (Geneva, Ohio) venue |
| 800 Freestyle | LCM | 9:30.32 | AAA+14.33s to AAAA | 2019-02-28 | Meet Results for |
| 100 Backstroke | LCM | 1:08.48 | AA+0.09s to AAA | 2017-08-05 | 2017 Futures Championships (Geneva, Ohio) venue |
| 200 Backstroke | LCM | 2:23.34 | AAA+1.85s to AAAA | 2017-08-06 | 2017 Futures Championships (Geneva, Ohio) venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:09.55 | flat | 400 Medley Relay | 2017-08-06 | 2017 Futures Championships (Geneva, Ohio) |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
917 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:23.34 | 917 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1657 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.27 | 822 |
| 100 BK LCM | 1:08.48 | 835 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.36
Front half 30.75s · back half 31.61s
200 Freestyle LCM 2:14.27
Front half 65.27s · back half 69.00s
100 Backstroke LCM 1:08.48
Front half 33.88s · back half 34.60s
200 Backstroke LCM 2:23.34
Front half 70.30s · back half 73.04s
Progression
Faster times are higher. One card per event, all courses & history.