swimHenry Narehood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.72 | B+1.83s to BB·+8.33s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 100 Freestyle | SCY | 1:08.16 | +0.57s to B·+19.67s to Sectionals | 2026-01-21 | NPAC New Years Meet |
| 200 Freestyle | SCY | 2:25.84 | B+8.65s to BB·+39.55s to Sectionals | 2026-03-03 | DST Last Chance A/BB/C Meet |
| 500 Freestyle | SCY | 5:58.74 | BB+17.05s to A·+71.35s to Sectionals | 2025-10-26 | EAAC Spooktacular A-BB-C Meet |
| 50 Breaststroke | SCY | 42.02 | +1.53s to B·+15.73s to Futures | 2025-03-28 | 2025 MA Silver Championships - UDEL Site |
| 100 Breaststroke | SCY | 1:26.92 | +2.63s to B·+25.43s to Sectionals | 2025-11-19 | BWA Fall Festival |
| 200 Breaststroke | SCY | 3:05.00 | +2.01s to B·+50.01s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 100 Butterfly | SCY | 1:22.26 | +8.47s to B·+29.07s to Sectionals | 2026-02-25 | UDAC Closed Invite |
| 100 Individual Medley | SCY | 1:24.51 | 2025-03-28 | 2025 MA Silver Championships - UDEL Site | |
| 200 Individual Medley | SCY | 2:45.74 | +1.05s to B·+46.35s to Sectionals | 2026-02-10 | RAC February Distance Invite |
| 50 Freestyle | LCM | 33.84 | B+0.75s to BB·+8.35s to Sectionals | 2026-06-08 | FCA Quaker Invitational |
| 100 Freestyle | LCM | 1:14.36 | B+1.77s to BB·+18.87s to Sectionals | 2026-01-01 | 1727926 |
| 200 Freestyle | LCM | 2:41.57 | B+3.68s to BB·+40.28s to Sectionals | 2026-01-01 | 1727926 |
| 400 Freestyle | LCM | 5:38.64 | B+4.45s to BB·+81.05s to Sectionals | 2026-01-01 | 1727926 |
| 50 Breaststroke | LCM | 44.84 | B+2.25s to BB·+13.95s to Futures | 2026-06-08 | FCA Quaker Invitational |
| 100 Breaststroke | LCM | 1:37.52 | +0.33s to B·+27.83s to Sectionals | 2026-01-01 | 1727926 |
| 200 Breaststroke | LCM | 3:25.03 | B+6.94s to BB·+52.44s to Sectionals | 2026-01-01 | 1727926 |
| 50 Butterfly | LCM | 41.52 | +2.53s to B·+15.23s to Futures | 2026-01-01 | 1727926 |
| 100 Butterfly | LCM | 1:34.96 | +10.87s to B·+34.77s to Sectionals | 2026-06-08 | FCA Quaker Invitational |
| 200 Individual Medley | LCM | 3:05.36 | B+8.57s to BB·+49.17s to Sectionals | 2026-01-01 | 1727926 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1272 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:38.64 | 459 |
| 200 BR LCM | 3:25.03 | 408 |
| 200 IM LCM | 3:05.36 | 405 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1475 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:41.57 | 441 |
| 100 BR LCM | 1:37.52 | 374 |
| 100 FL LCM | 1:34.96 | 255 |
| 200 IM LCM | 3:05.36 | 405 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.16
Front half 32.49s · back half 35.67s
500 Freestyle SCY 5:58.74 split/total mismatch
100 Breaststroke SCY 1:26.92 split/total mismatch
Front half 41.04s · back half 45.88s
200 Breaststroke SCY 3:05.00 split/total mismatch
100 Butterfly SCY 1:22.26 split/total mismatch
Front half 37.87s · back half 44.39s
100 Individual Medley SCY 1:24.51 split/total mismatch
Front half 41.70s · back half 42.81s
200 Individual Medley SCY 2:45.74
Front half 81.98s · back half 83.76s
200 Freestyle LCM 2:41.57
400 Freestyle LCM 5:38.64
Front half 165.93s · back half 172.71s
100 Breaststroke LCM 1:37.52
Front half 46.57s · back half 50.95s
200 Breaststroke LCM 3:25.03
Front half 99.51s · back half 105.52s
200 Individual Medley LCM 3:05.36
Front half 90.51s · back half 94.85s
Progression
Faster times are higher. One card per event, all courses & history.