Sophie Herrick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.40 | B+1.41s to BB·+9.11s to Sectionals | 2026-02-21 | 2026 MN FOXJ MN Bronze Championshipvenue |
| 100 Freestyle | SCY | 1:21.99 | +4.30s to B·+27.50s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipvenue |
| 200 Freestyle | SCY | 3:13.97 | +24.88s to B·+76.08s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 50 Backstroke | SCY | 37.81 | B+0.12s to BB·+10.52s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipvenue |
| 100 Backstroke | SCY | 1:23.86 | B+0.27s to BB·+23.37s to Sectionals | 2026-02-21 | 2026 MN FOXJ MN Bronze Championshipvenue |
| 200 Backstroke | SCY | 3:14.61 | +4.92s to B·+63.12s to Sectionals | 2026-01-11 | 2026 MN MONC New Years Invitefast pool |
| 50 Breaststroke | SCY | 43.74 | B+1.45s to BB·+13.05s to Sectionals | 2026-02-14 | 2026 MN STRM Winter Storm Warning Invitevenue |
| 100 Breaststroke | SCY | 1:34.46 | B+1.57s to BB·+24.97s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipvenue |
| 200 Breaststroke | SCY | 3:35.86 | +0.47s to B·+64.87s to Sectionals | 2026-02-08 | 2026 MN SDVL Sweet Heart Classicvenue |
| 100 Individual Medley | SCY | 1:30.68 | +1.99s to B | 2026-02-14 | 2026 MN STRM Winter Storm Warning Invitevenue |
| 50 Freestyle | LCM | 36.95 | BB+2.16s to A·+8.16s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:35.29 | +6.10s to B·+33.50s to Sectionals | 2026-06-20 | 2026 SD Aberdeen Summer High Point Swim Meetvenue |
| 50 Backstroke | LCM | 42.95 | BB+2.86s to A·+11.46s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:43.49 | B+6.00s to BB·+33.00s to Sectionals | 2026-06-21 | 2026 SD Aberdeen Summer High Point Swim Meetvenue |
| 50 Breaststroke | LCM | 49.48 | B+0.89s to BB·+13.89s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Breaststroke | LCM | 1:46.79 | BB+8.00s to A·+26.80s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Breaststroke | LCM | 3:56.28 | B+5.69s to BB·+63.49s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 53.15 | flat | 200 Free Relay | 2025-12-14 | 2025 MN VCTY MMST Winter Splash |
| 50 Freestyle | SCY | 34.90 | flying | 200 Free Relay (leg 4) | 2026-02-14 | 2026 MN STRM Winter Storm Warning Invite |
| 50 Backstroke | SCY | 46.00 | flat | 200 Medley Relay | 2025-11-22 | 2025 MN HTSC Harvest Classic |
| 50 Breaststroke | SCY | 42.37 | flying | 200 Medley Relay (leg 2) | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship - |
| 100 Freestyle | LCM | 1:32.96 | flying | 400 Free Relay (leg 3) | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
| 50 Breaststroke | LCM | 53.78 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 50 Butterfly | LCM | 47.57 | flying | 200 Medley Relay (leg 3) | 2026-06-20 | 2026 SD Aberdeen Summer High Point Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
850 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:23.86 | 417 |
| 100 BR SCY | 1:34.46 | 433 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1481 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:13.97 | 248 |
| 50 BK SCY | 37.81 | 455 |
| 50 BR SCY | 43.74 | 429 |
| 100 IM SCY | 1:30.68 | 349 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.99
Front half 38.85s · back half 43.14s
200 Freestyle SCY 3:13.97
Front half 93.81s · back half 100.16s
100 Backstroke SCY 1:23.86
Front half 41.03s · back half 42.83s
200 Backstroke SCY 3:14.61
100 Breaststroke SCY 1:34.46
Front half 44.51s · back half 49.95s
200 Breaststroke SCY 3:35.86
Front half 106.49s · back half 109.37s
100 Individual Medley SCY 1:30.68
Front half 42.10s · back half 48.58s
100 Freestyle LCM 1:35.29
Front half 44.13s · back half 51.16s
100 Backstroke LCM 1:43.49
Front half 49.11s · back half 54.38s
100 Breaststroke LCM 1:46.79
Front half 49.86s · back half 56.93s
200 Breaststroke LCM 3:56.28
Front half 115.48s · back half 120.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.