Sofia Reis

Fage 12NCVANOVA

198 plausible swims · 34 meets · 2022-10-01 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.12 2023-02-11 Central District 8 & Under Championship Meetslow pool
50 Freestyle SCY 28.29 A+0.10s to AA·+3.40s to Sectionals 2026-02-14 Central District SC 12 & Under Championship -venue
100 Freestyle SCY 1:03.48 A+2.09s to AA·+9.39s to Sectionals 2026-03-22 2026 SwimRVA Clover Cupvenue
200 Freestyle SCY 2:20.69 BB+0.70s to A·+24.00s to Sectionals 2025-12-14 2025 HVAC Winterfest Invitationalvenue
500 Freestyle SCY 6:30.31 BB+15.42s to A·+80.42s to Sectionals 2025-10-24 NOVA Halloween Hauntslow pool
25 Backstroke SCY 23.32 2023-02-12 Central District 8 & Under Championship Meetslow pool
50 Backstroke SCY 31.95 A+0.06s to AA·+3.36s to Sectionals 2026-02-15 Central District SC 12 & Under Championship -venue
100 Backstroke SCY 1:10.07 A+0.48s to AA·+9.28s to Sectionals 2026-03-21 2026 SwimRVA Clover Cupvenue
200 Backstroke SCY 2:35.52 BB+1.13s to A·+22.23s to Sectionals 2025-12-14 2025 HVAC Winterfest Invitationalvenue
25 Breaststroke SCY 31.86 2023-02-12 Central District 8 & Under Championship Meetslow pool
50 Breaststroke SCY 41.78 B+0.89s to BB·+8.19s to Sectionals 2026-03-21 2026 SwimRVA Clover Cupvenue
100 Breaststroke SCY 1:31.75 B+2.36s to BB·+20.86s to Sectionals 2025-11-23 NOVA Cranberry Contendervenue
200 Breaststroke SCY 3:31.82 +5.93s to B·+55.53s to Sectionals 2025-10-25 NOVA Halloween Hauntslow pool
25 Butterfly SCY 26.69 2022-12-03 NOVA December Dipvenue
50 Butterfly SCY 31.99 BB+0.30s to A·+4.60s to Sectionals 2026-01-19 GSA January Jump Start 2026venue
100 Butterfly SCY 1:16.23 BB+3.94s to A·+17.14s to Sectionals 2026-03-22 2026 SwimRVA Clover Cupvenue
100 Individual Medley SCY 1:13.85 BB+0.76s to A 2026-01-17 GSA January Jump Start 2026venue
200 Individual Medley SCY 2:41.82 BB+4.13s to A·+29.23s to Sectionals 2025-12-13 2025 HVAC Winterfest Invitationalvenue
50 Freestyle LCM 30.54 AAA+1.25s to AAAA·+2.15s to Sectionals 2026-06-27 LC Central District Champsvenue
100 Freestyle LCM 1:08.48 AA+1.19s to AAA·+7.19s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Freestyle LCM 2:42.59 BB+2.50s to A·+30.50s to Sectionals 2026-05-16 NOVA Spring Splashfast pool
400 Freestyle LCM 5:43.84 BB+7.05s to A·+65.05s to Sectionals 2026-06-25 LC Central District Champsvenue
50 Backstroke LCM 36.39 AA+1.10s to AAA·+3.50s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsfast pool
100 Backstroke LCM 1:17.00 AA+0.11s to AAA·+7.21s to Sectionals 2026-06-28 LC Central District Champsvenue
200 Backstroke LCM 2:55.87 A+4.88s to AA·+23.88s to Sectionals 2026-06-26 LC Central District Champsvenue
50 Breaststroke LCM 48.81 B+2.62s to BB·+10.52s to Sectionals 2026-05-17 NOVA Spring Splashfast pool
100 Breaststroke LCM 1:45.73 B+3.54s to BB·+25.14s to Sectionals 2026-06-27 LC Central District Champsvenue
200 Breaststroke LCM 3:45.20 B+4.91s to BB·+49.21s to Sectionals 2026-05-17 NOVA Spring Splashfast pool
50 Butterfly LCM 34.56 A+0.27s to AA·+3.27s to Sectionals 2026-06-28 LC Central District Champsvenue
100 Butterfly LCM 1:26.00 BB+3.31s to A·+18.61s to Sectionals 2026-05-16 NOVA Spring Splashfast pool
200 Individual Medley LCM 3:02.97 BB+2.28s to A·+31.58s to Sectionals 2026-05-17 NOVA Spring Splashfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 34.72 flying 200 Medley Relay (leg 4) 2024-01-21 NOVA New Year's Kick Off
50 Freestyle SCY 28.67 flying 200 Free Relay (leg 3) 2026-03-22 2026 SwimRVA Clover Cup
100 Freestyle SCY 1:06.23 flying 400 Free Relay (leg 2) 2026-02-13 Central District SC 12 & Under Championship -
50 Backstroke SCY 31.29 flat 200 Medley Relay 2026-03-21 2026 SwimRVA Clover Cup
50 Freestyle LCM 36.99 flying 200 Free Relay (leg 3) 2024-07-14 2024 RAYS Summer Awards
50 Freestyle LCM 36.10 flying 200 Medley Relay (leg 4) 2024-07-13 2024 RAYS Summer Awards
100 Freestyle LCM 1:10.09 flying 400 Free Relay (leg 2) 2026-06-28 LC Central District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

3139 points (5/5 events)

EventTime Points
400 FR LCM 5:43.84 629
100 BK LCM 1:17.00 848
100 BR LCM 1:45.73 462
100 FL LCM 1:26.00 557
200 IM LCM 3:02.97 643

IMR 11-12 · LCM

3262 points (5/5 events)

EventTime Points
200 FR LCM 2:42.59 635
50 BK LCM 36.39 786
50 BR LCM 48.81 449
50 FL LCM 34.56 749
200 IM LCM 3:02.97 643

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.48

30.36
33.12

Front half 30.36s · back half 33.12s

200 Freestyle SCY 2:20.69

30.94
34.86
37.19
37.70

Front half 65.80s · back half 74.89s

500 Freestyle SCY 6:30.31

33.32
38.79
39.37
39.40
41.05
41.86
40.34
39.49
40.98
35.71

Front half 191.93s · back half 198.38s

100 Backstroke SCY 1:10.07

34.09
35.98

Front half 34.09s · back half 35.98s

200 Backstroke SCY 2:35.52

36.23
39.42
41.46
38.41

Front half 75.65s · back half 79.87s

100 Breaststroke SCY 1:31.75

42.89
48.86

Front half 42.89s · back half 48.86s

200 Breaststroke SCY 3:31.82

48.51
53.82
56.50
52.99

Front half 102.33s · back half 109.49s

100 Butterfly SCY 1:16.23

35.22
41.01

Front half 35.22s · back half 41.01s

100 Individual Medley SCY 1:13.85

32.65
41.20

Front half 32.65s · back half 41.20s

200 Individual Medley SCY 2:41.82

34.41
40.23
51.36
35.82

Front half 74.64s · back half 87.18s

200 Freestyle LCM 2:42.59

77.51
85.08

Front half 77.51s · back half 85.08s

400 Freestyle LCM 5:43.84

36.03
41.88
44.54
44.81
45.24
44.46
44.81
42.07

Front half 167.26s · back half 176.58s

100 Backstroke LCM 1:17.00

36.48
40.52

Front half 36.48s · back half 40.52s

200 Backstroke LCM 2:55.87

85.88
89.99

Front half 85.88s · back half 89.99s

200 Breaststroke LCM 3:45.20

109.44
115.76

Front half 109.44s · back half 115.76s

200 Individual Medley LCM 3:02.97

83.29
99.68

Front half 83.29s · back half 99.68s

Reaction time

fastest 0.62s average 0.715s slowest 0.86s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.12 6 swims
50 Freestyle SCY 28.29 16 swims
100 Freestyle SCY 1:03.48 14 swims
200 Freestyle SCY 2:20.69 8 swims
500 Freestyle SCY 6:30.31 4 swims
25 Backstroke SCY 23.32 4 swims
50 Backstroke SCY 31.95 20 swims
100 Backstroke SCY 1:10.07 12 swims
200 Backstroke SCY 2:35.52 2 swims
25 Breaststroke SCY 31.86 2 swims
50 Breaststroke SCY 41.78 4 swims
100 Breaststroke SCY 1:31.75 4 swims
200 Breaststroke SCY 3:31.82 1 swim
25 Butterfly SCY 26.69 2 swims
50 Butterfly SCY 31.99 13 swims
100 Butterfly SCY 1:16.23 3 swims
100 Individual Medley SCY 1:13.85 14 swims
200 Individual Medley SCY 2:41.82 6 swims
50 Freestyle LCM 30.54 9 swims
100 Freestyle LCM 1:08.48 8 swims
200 Freestyle LCM 2:42.59 3 swims
400 Freestyle LCM 5:43.84 3 swims
50 Backstroke LCM 36.39 8 swims
100 Backstroke LCM 1:17.00 7 swims
200 Backstroke LCM 2:55.87 3 swims
50 Breaststroke LCM 48.81 3 swims
100 Breaststroke LCM 1:45.73 6 swims
200 Breaststroke LCM 3:45.20 1 swim
50 Butterfly LCM 34.56 5 swims
100 Butterfly LCM 1:26.00 2 swims
200 Individual Medley LCM 3:02.97 2 swims