Lara Youssef
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.41 | AA+0.42s to AAA·+0.62s to Sectionals | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 100 Freestyle | SCY | 55.75 | AA+1.66s to AAA·+2.66s to Sectionals | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 200 Freestyle | SCY | 2:02.45 | A+0.16s to AA·+7.46s to Sectionals | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 1000 Freestyle | SCY | 11:56.35 | BB+4.06s to A·+77.36s to Sectionals | 2019-10-12 | 2019 MR FLY Junior Swim Championship |
| 100 Backstroke | SCY | 1:01.65 | A+0.46s to AA·+2.36s to Sectionals | 2019-11-08 | 2019 MR FLY Big Apple Classic |
| 200 Backstroke | SCY | 2:24.84 | BB+6.35s to A·+15.95s to Sectionals | 2020-01-18 | 2020 MR NFS Dr. Martin Luther King Jr. Swim |
| 100 Butterfly | SCY | 57.13 | AAA+1.54s to AAAA·Sectionals ✓+0.54s to Futures | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T |
| 200 Butterfly | SCY | 2:12.50 | AA+2.81s to AAA·+0.41s to Sectionals | 2019-11-29 | 2019 MR LIE Thanksgiving Classic |
| 200 Individual Medley | SCY | 2:23.79 | BB+1.40s to A·+13.10s to Sectionals | 2019-10-18 | 2019 MR LIE Octoberfest Swim Meet |
| 50 Freestyle | LCM | 28.67 | AA+0.28s to AAA·+0.38s to Sectionals | 2017-07-22 | 2019 Senior Metropolitan Summer LC Championships, S#: 190710 & 190754-T |
| 100 Freestyle | LCM | 1:02.44 | AA+0.95s to AAA·+1.75s to Sectionals | 2017-07-22 | 2019 Senior Metropolitan Summer LC Championships, S#: 190710 & 190754-T |
| 200 Freestyle | LCM | 2:18.75 | AA+5.66s to AAA·+7.86s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 400 Freestyle | LCM | 4:57.98 | A+4.09s to AA·+20.29s to Sectionals | 2019-05-10 | 2019 mr lie may extravaganza |
| 100 Backstroke | LCM | 1:12.28 | A+0.79s to AA·+4.39s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 200 Backstroke | LCM | 2:41.66 | A+6.67s to AA·+15.47s to Sectionals | 2019-05-10 | 2019 mr lie may extravaganza |
| 100 Breaststroke | LCM | 1:30.96 | BB+6.77s to A·+13.07s to Sectionals | 2019-06-08 | 2019 mr liac summertime classic invitational res |
| 200 Breaststroke | LCM | 3:14.01 | BB+11.42s to A·+24.62s to Sectionals | 2019-05-10 | 2019 mr lie may extravaganza |
| 100 Butterfly | LCM | 1:03.91 | AAA+0.62s to AAAA·Futures ✓+1.42s to US Open | 2019-08-01 | 2019 NI - EZ LC Senior Zone Championship |
| 200 Butterfly | LCM | 2:23.76 | AAA+3.87s to AAAA·Sectionals ✓+1.87s to Futures | 2017-07-22 | 2019 Senior Metropolitan Summer LC Championships, S#: 190710 & 190754-T |
| 200 Individual Medley | LCM | 2:36.84 | A+0.15s to AA·+8.45s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 400 Individual Medley | LCM | 5:33.54 | A+0.95s to AA·+13.05s to Sectionals | 2019-05-10 | 2019 mr lie may extravaganza |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.07 | flying | 200 Free Relay (leg 3) | 2019-08-01 | 2019 NI - EZ LC Senior Zone Championship |
| 100 Freestyle | LCM | 1:01.97 | flat | 400 Free Relay | 2019-08-02 | 2019 NI - EZ LC Senior Zone Championship |
| 100 Butterfly | LCM | 1:03.89 | flying | 400 Medley Relay (leg 3) | 2019-08-04 | 2019 NI - EZ LC Senior Zone Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
4239 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:57.98 | 704 |
| 200 BK LCM | 2:41.66 | 639 |
| 200 BR LCM | 3:14.01 | 534 |
| 200 FL LCM | 2:23.76 | 892 |
| 200 IM LCM | 2:36.84 | 741 |
| 400 IM LCM | 5:33.54 | 729 |
IMR 17-18 · LCM
3657 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.75 | 745 |
| 100 BK LCM | 1:12.28 | 710 |
| 100 BR LCM | 1:30.96 | 518 |
| 100 FL LCM | 1:03.91 | 943 |
| 200 IM LCM | 2:36.84 | 741 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.75
Front half 26.78s · back half 28.97s
200 Freestyle SCY 2:02.45
Front half 57.34s · back half 65.11s
200 Backstroke SCY 2:24.84
100 Butterfly SCY 57.13
Front half 26.46s · back half 30.67s
200 Butterfly SCY 2:12.50
100 Butterfly LCM 1:03.91 split/total mismatch
Front half 29.63s · back half 34.28s
Progression
Faster times are higher. One card per event, all courses & history.