swimAva Cowherd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.36 | B+0.67s to BB·+7.07s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meet venue |
| 100 Freestyle | LCM | 1:15.52 | B+0.13s to BB·+14.83s to Sectionals | 2025-06-22 | 2025 NE CRA Team Specialty LC Meet venue |
| 100 Backstroke | LCM | 1:30.68 | +0.69s to B·+22.79s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meet venue |
| 100 Breaststroke | LCM | 1:44.32 | +1.93s to B·+26.43s to Sectionals | 2025-06-22 | 2025 NE CRA Team Specialty LC Meet venue |
| 100 Butterfly | LCM | 1:26.70 | B+5.51s to BB·+20.41s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 13-14 · LCM
1235 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:30.68 | 408 |
| 100 BR LCM | 1:44.32 | 398 |
| 100 FL LCM | 1:26.70 | 429 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:15.52
Front half 35.58s · back half 39.94s
100 Backstroke LCM 1:30.68
Front half 42.56s · back half 48.12s
100 Breaststroke LCM 1:44.32
Front half 48.81s · back half 55.51s
100 Butterfly LCM 1:26.70
Front half 40.61s · back half 46.09s
Progression
Faster times are higher. One card per event, all courses & history.