Ava Cowherd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 34.29 | B+0.10s to BB·+6.00s to Sectionals | 2026-07-11 | 2026 NE YNS July Last Chance Meetvenue |
| 100 Freestyle | LCM | 1:15.52 | B+1.73s to BB·+14.83s to Sectionals | 2025-06-22 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Backstroke | LCM | 1:30.68 | +2.39s to B·+22.79s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Breaststroke | LCM | 1:44.32 | +4.13s to B·+26.43s to Sectionals | 2025-06-22 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Butterfly | LCM | 1:26.70 | +0.91s to B·+20.41s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meetvenue |
| 200 Individual Medley | LCM | 3:13.99 | B+13.40s to BB·+45.60s to Sectionals | 2026-07-11 | 2026 NE YNS July Last Chance Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
403 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:13.99 | 403 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1518 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:30.68 | 371 |
| 100 BR LCM | 1:44.32 | 356 |
| 100 FL LCM | 1:26.70 | 388 |
| 200 IM LCM | 3:13.99 | 403 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:15.52
Front half 35.58s · back half 39.94s
100 Backstroke LCM 1:30.68
Front half 42.56s · back half 48.12s
100 Breaststroke LCM 1:44.32
Front half 48.81s · back half 55.51s
100 Butterfly LCM 1:26.70
Front half 40.61s · back half 46.09s
200 Individual Medley LCM 3:13.99
Front half 92.90s · back half 101.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.